Truly love yourself by understanding this. 

*1-to-1 Coaching Information: For Those Interested in Working Together* I really love shooting these videos and I appreciate the love and support I receive. Unfortunately, I must turn away the majority of people who want to work with me. I have very limited availability and can only support a limited amount of people. My coaching is about long-term change and deep structural transformation. Complex issues can not be resolved in one or two hours. That simply doesn't work. I'm interested in working with people who have a deep commitment to their long-term development. *This is not for everyone.* Even if you resonate with many of my videos, we still might not be the best match for working together. You can find the current details about my program + pricing in the description of my calendar (link is down below). *Do not book if you are not serious about working with me and making deep, long-term, and structural changes. This is strictly for people who are serious about going deep.* *Apply to work 1-to-1 with me here (serious applicants only):* www.lucassegeren.com/coaching

Thank you for dropping consistent videos and always talking about the blue print for how to truly exist your videos help so much 🙏

Unrelated to this specific video, but thanks to one of your videos I eneded up deleting my instagram app around a month ago and just taking that simple step has had a huge impact on my focus and motivation....Ive gone back to instagram a few times on my browser and I cant stand being there more than a minute because I immediately remember the ugly feeling it gives me when I use it addictively

Pure wisdom 🙌😪🧘‍♀

I love all of your videos so far ❤. I am going to be listening to this in the morning on my way to work. ❤

Thank you Lucas! You’ve truly opened my mind. :-)

Infinitely grateful to have stumbled upon your channel, thank you

Adopting this "accepting all of the desires and feelings and emotions that come up internally" philosophy has been life changing for me. I used to literally be so strict with myself in regards to all of the bad habits that I'd been trying to get rid of. I would get irritated when feelings of lust came up or addictive behaviors -- I have been accepting all of my feelings as normal -- and just letting them pass. My urges have actually diminished which is weird, I am able to accept and be relaxed, but still use wisdom to understand that my future self doesn't partake in those habits. It's okay to have those feelings, everyone has them, but the conscious individual has enough compassion, wisdom, and discipline to not indulge.

Deep! I’m grateful I met you here✨

❤

How do you stay consistent or consistently make the right choices? It's relatively difficult a lot of times to choose to experience the moment rather than pulling out instagram and scrolling.

Where did you learn this?

am i supposed to alyways stay in my heart?

How to cope with loneliness?

Hell yeah brother too much analysis these days not enough emotion and feeling

My gosh you’re so handsome and I love your content, be mine 💖😍💯

Can you partner with @tajcam please? I know he does comedy, I also think that the balance between you two could literally heal people.