Truth about HATHA YOGA. . . 

🪷"हकार कीर्तितः सूर्यः ठकारश्चन्द्र उच्यते |
सूर्य चन्द्र मसोर्योगात हठयोगो निगद्यते ||"
अर्थात्:
Hatha Yoga is a preparatory process of Yoga. The word “Ha” means the Sun, “Tha” means the Moon. “Hatha” means the Yoga to bring balance between the Sun and the Moon in us, or the Pingala and Ida in us
✨In this video, Saptashikha has debunked the top 5 myths about Hatha Yoga that are very commonly believed.
▪️This video is initiated by Miss Saptashikha Dhar, who is a Certified Yoga Teacher and Evaluator under Ministry of AYUSH, GoI and has done her P.G Diploma in Yogic Science and MA Yoga from Uttarakhand Sanskrit University, Haridwar. She has also done her 200-hour Ashtanga-Vinyasa TTC from Samyak Yoga, Mysore and has 9+ years of experience in this field as a Professional. She is also a Government Registered Yoga Instructor under the Ministry of Skill Development and Entrepreneurship, GoI.
She is successfully running Yoga Studios in Silchar, Assam and is also an Author of the book "CERTIFICATION OF YOGA PROFESSIONAL". She is also an Educator on Graphy by Unacademy.
She has also worked in multiple projects under the Government of Assam and the Government of Mizoram. Her Institute is affiliated under the Indian Yoga Association.
🪷To register for our online TTC, connect here: +91-8638552458.
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🪷 Samskara by Nishita Singh RU-vid channel: bit.ly/48MY7xk
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•Miss Saptashikha's Instagram handle: bit.ly/SaptaInsta
•Yoga Studio's Instagram page: bit.ly/3HvZntR
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•"CERTIFICATION OF YOGA PROFESSIONALS" book Amazon link: amzn.eu/d/5rflb4a
•Flipkart link:
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👉🏻For more information on "Career in Yoga", check out our playlist: ru-vid.com/group/PL8XZGAZAOsQItjZtbZQOEKK1lyWRm2rl5
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