Tu Siab Nrho Yus Yog Neeg Rog~08/11/2024~ 

Girl, you are already halfway there. Keep loving yourself and keep up the great work. Your are beautiful from the inside out ❤

You know what?? Why you care so much about what people say? Do they pay for your bill and put food on your table? Just love your self the way you are!! Cut down your eating, do your daily walking exercise, be happy god loves you!!

You shouldn’t judge the mom too hard, maybe he gave her a reason to disappeared. There’s a story behind everything.

Sister you’re doing great! Don’t give up and loose hope. You have to continue your walking 🚶 and doing some simple cardio exercises combined with eating healthy such as low carb, low sugar, high protein foods and drink lots of water then you will get to your desired weight and goals in no time. Keep fighting 💪🏻💪🏻💪🏻👍🤜🤛. I’m rooting for you sister ❤❤❤ love you 🫶💖

haha, kuv xav pom koj daim duab uas hnav tiab dawb es nej mus pov pob thawj zaug naj!! Thov txim lam joke uasi xwb, xob tu siab os kuv pom cov rog2 coob2 leej zoo li lawv muaj kev kaj siab thiab lawv yeej lom2 zem kawg li thiab os.

Hais txog yuag xwb koj yeej UA tau kawg yuav yog koj rov khoom koj xwb ces koj yeej tuag laiv kawg txhob tu siab kav tsij rau siab UA li koj hais nawb mog ntawm koj tej txawv ces Tom ntej koj li coj mus hlais xwb koj yeej yuav ok mas qhov txhob tas kev CIA siab mog ..🫰

Peb hmoob mas kuv hais ncaj peb nyiam2 mentioned tej neeg xws li ntsib kiag xwb mas hais rau yus tias " oh cas ntu no koj rog rog lawm os yom" los hais tias " cas ntuj no koj yuag yuag lawm os yom" no na. Peb yuav tau xyaum li mekas ma lawv tsis lam hais tias " oh you so fat now" no rau yus li. Vim peb tsis paub tias lawv lub neej zoo li cas xyov lawv muaj mob los ua cas es peb txhob mus hais hais txog lawv lub cev rau lawv thaum sib ntsib. Peb yuav tau xyaum tiag tiag nawb hmoob. Txhob hais hais tej yam tsis zoo hais. Noog kev noj qab nyob zoo xwb ok lawm. Los sis hais li mekas hais you look good no xwb thaum yus pom lawv yuag lawm na. Tsis need hais ntau noog ntau li.

You should be proud of all your accomplishments! 🙌🏻 There are so many people out there who wish they are where you’re at. Keep working on yourself for yourself, find what makes you happy and don’t focus so much on how you look. All the best! 💕

Tsis muaj ib tug neeg haus cua xwb yuav rog nej saib cov neeg rog mas yeej noj ntau tshaj cov yuag hos kuv xwb kuv muaj 150 pound kuv tus txiv muaj 123 pound nws twb thuam kuv lawm ces kuv thiaj pauv zaub mov noj tsis noj mov noj zaub ntau noj noob taum hau noj taum paj los pauv mov ob lub hli xwb kuv poob 18 pound tam sim no xwb kuv muaj 128 pound lawm xwb yuag lawm ntau plab me kiag lawm tsis txog siav lawm os viv ncaus aw pauv zaub mov yeej pab kawg os sim seb puas pab koj nawb tab sis yuav tsum txiav txim siab caiv mov tiag tiag ov rog mas muaj mob ntshav tsis zoo lawv cem yus yog lawv hlub yus tsis xav kom yus tuag hos txhob chim rau tus cem koj maj

Yea, no one will understand the struggles of having PCOS til they have it. Drinking water makes me blow up like crazy

Pog rog aw, your husband asks you to reduce your eating but koj tsis muaj cais thiab! Stop eating too much! Use koj lub plab controls your mouth! Don’t use your stomach as a trash can. You seem to throw everything into the trash can so it has evaporated!!!

Nej tsis tas mus surgery nej lub plab li os nej noj siab tsis hais siab dab tsis los tau thiab Haus pom dej maj qham qab zib lawv muag tom taj laj asian xwb ces nej tsis xav noj mov li lawm nub twg nej noj ob yam nov ib yam ces nub ntawd nej tsis xav noj mov li tsis tas nej mus haus tshuaj yuag los tua nej tej siab tej ntsws los yog surgery kom mob nej cov nqaij daim tawv li ! Nej tsis tas nim noj tej niag taig siab nej tsuas noj ib qho npaum ib lub siab qaib xwb tau lawm los yog ua siab iab noj ,ntau xyoo dhau los kuv puv me ntsis ib tug nyab qhia kuv noj siab kuv thiaj li paub ,kuv kuj tsis puv2 ua luaj twg tab sis yog kuv tsis nyiam rog es kuv pheej ntsoo2 ces tus nyab ntawd thiaj li qhia xwb kuv siab 5"2 hnyav 150 lbs

Koj yog ib tug neeg tsis txawj xav es yus tus txiv qhia yus lo yus tseem xawb ib txog cai rau tus txiv thiab ces qhov zoo tshaj ces kav tsij kom koj noj thiag noj thiag kom mus tsis tau es zaum swb xwb ces thiaj zoo xwb ho yog ib tug neeg xav pauv tus kheej ces yuav Tau noj kom tsawg txawm noj tsis tsau lo noj me 2 kom nyob Tau xwb ho zaum twg koj noj kom tsau plab npo xwb tsis pub tshaib li ces kawg rog xwb

Kv nyiam tus rog dua tus yuag xb hov.

Sister you’re a good person for loving and taking care of your ex husbands kids. Good karma will come to you.

Yog ntxov yoo mov li ko ces koj tus txiv yeej hlub koj lawm thaum koj rog koj tus txiv nyob nws kom koj txob noj ntau lo npav sib ceg xwb ne

U 2 R opposites attract. 1 is skinny; 1 is overweight. Wish u could give some of ur fats to ur skinny husband. Yog koj yog "npaum npua" rog ces nws yog, "nab qa.". Nws yuag npaum ib tug niag pob txha kab duj. He should b ashamed of himself cus he's not perfect, either. He shouldn't b criticizing u for being overweight. 😂

mab, koj thaj post no zoo li koj yuav quaj li, g yog koj chim2 los? ehaaaaa....

Yus tias yus tsis xav rog li es yus tus txiv qhias yus kom yus txhob noj ntau 2 cas koj ho tsis mloog mas es koj tseem yuav to leej twg qhias koj thiaj mloog mas

Congrats sis on your amazing transformation 👏👏❤️❤️❤️ yes please love yourself and take care of yourself. I’ve been a thick girl all my life too. I’ve learned to love myself and love my body. I am meant to look this way, just as God created me. You are beautiful and you are worth it. As a thick person myself, people have made fun of me, calling me a gorilla, hippo and that has made me extremely sad and for the longest time I had low self esteem. So listening to your story, I can totally relate. Just remember that you are unique and very loved by those who matter

Sister koj tseem ua tau koj yuag. Zoo li Kuv es twb tsis txawj ua kom yuag. Tu siab tshaj li os. 😢

Congrats. You can go talk to the cosmetologist for payment installment to remove your access skins.

Self love is what you need. Sister, I hear your story. It’s similar to mine. I am not fat and he doesn’t even love me and wants me to eat.

Tus mi ntxhais awtxhob tu siab ov koj yeej zoo zoo koj li os koj yeej musj ghov zoo nawb

You should go get your blood work done. You might have a thyroid problem

Xyov as yus sij tus siab tias yus rog dhau no as kuv los yeej xav tias kuv rog tsi zoo li luag yeej tsi tau noj ywj siab li luag kiag li as vim ua txhua yam tsi yuag li as

Txhob Tu Siab os mog ne Ntxhais ua neej nyob Tsis muaj ib tug zoo txhua yam li os mog ua neej raws txoj hmoo xwb os zoo Siab tias tiam no u muaj txoj sia muaj Siab muaj ntsws u twb Tsis mus thov leej twg noj ne? Koj nco ntsoov tias tus hlub koj yog koj niam koj txiv tus muab txoj sia rau koj ces zoo Siab hlo xwb os mog kuv los yeej rawg neeg saib Tsis taus ib yam sis kuv txaus Siab rau yam kuv muaj es kav tsij ya neej tsa hau txob cia lwm tus neeg tsis muaj nqis saib Tsis taus u los ua rau tag txoj cia Siab rau tiam no os ❤❤

Sister, thank u so much for sharing your story. You should be proud of all your accomplished by losing all those weight. I hope you save enough money to go do surgery. ❤️

Its the Suav tuag tshaib for me 😂😂😂😂😂😂

You cannot please everyone. No matter what you do in life or look, people is gonna judge you and never truly just be happy for you. If you start living without caring what other people think about you, you will be much happier. Best of luck to you sister.

Ham sis hais cov laus mas yuav tsum hais ghov tseeb

Koj tus txiv xwb tsi yog tag peb cov txiv neej

Proud of you for working hard on yourself.

Yog kawg os kuv loj nrho 1 ya

Good job for taking control of your health! It takes a lot of ambition and dedication to lose weight. You should be proud of yourself. Every pound you lose counts so take it as a win. I was always skinny so I never watched what I eat. By the time I notice, I gained 20lbs and hated the way I felt and looked. I decided to lose weight and be more active. Losing 10 lbs was very hard so I can’t imagine your struggles. Keep going sister! 🎉

I'm also very heavy and recently got gastric sleeve. I haven't lost a ton of weight yet but I am happy that I am healthier. No more blood pressure medications and my knees are better. I can walk and clean without pain. I can't wait til I lose more weight but the most important is that u are healthy. Love urself and accept ur body. Love will come when it's time. If not, being single is fine too.

สู้ค่ะ หนูก็เป็นคนอ้วนคนหนึ่งโดยคนอื่นว่าตลอดเหมือนกันแต่หนูลดยังไงก็ไม่ลดเลยแต่มีลูก2คนแล้วค่ะ สุ้ๆนะเป็นกำลังให้ค่ะ

Congratulations’ you are brave and make a change! Me too over weight after having my 4 children! I think about get tummy tuck in the future weight surgery too. Now I try to eat healthy and exercises!

Me viv ncau aws, Zoo siab thiab txaus siab yam yus muaj mog. Huab Tais Tswv Ntuj muab tau ib txoj koob hmoov zoo rau koj. Lub cev ntaj ntsug tsua yog daim plhaub xwb. Hauv koj lub siab, koj yog tus muaj txhua Yam, muaj kev siab zoo, laj lim Tswv yim zoo, txoj kev txawj Xav, txoj kev hlub txog lwm leej lwm tus, txoj kev CIA siab. Koj muaj txoj kev noj qab nyob zoo tsis muaj mov muaj nkeeg. Kuv zoo siab tias koj yog ib tug neeg tsis muaj tag kev CIA siab. Koj yog ib tug rau siab rau koj lub neej thiab koj lub Hom phiaj. Tsawg leej tsis muaj li koj. Thaum kev CIA siab tas ces cia li tsis Xav ua neeg. Muab hais los ce koj yog tus muaj yeej

Be happy in your own skin as long as you are healthy. Don’t listen to other people’s negative criticism. Take care of yourself.

Mi ntx

We’re human we can’t choose to be born so we should respect each other because we all have feelings too! Don’t hurt each other’s feelings

❤

Txhob tu siab o rog ce zoo heev li lm o kv ce tu siab tiam no kv yog neeg g rog li o😢😢😢 zoo siab xb o rog thj zoo nkauj o ❤

Congratulations sister. I understand your struggles. I wish you all the best ❤

Sister nyob zaj dab neeg no koj mus join gym es kom tus trainer lawv qhia koj mus cov exercise kom pab koj cov nqaij kom rov qab ceev dua tej zaum koj tsis tas need Ua surgery os

Zoo kawg koj muaj peev laub tau 60 phaus lawd thov ghuas koj kawg ua tau zoo heev lawd

I currently went through gastric sleeve surgery. 5 weeks post op. You are on the right track. I, too, do not love my body as it is now because of all the sagging. But, the fact that we are losing weight means it was beneficial for our health and it worked! I have a friend that went through gastric bypass and she did not lose weight and had even more complications. You are doing great. Let's do this together!

Tu ntxhaig aw xob tu rau cov tib neeg thuam kj 1 kawg lawv cov lu tbua. ntawm lo kho kj tu kheej kj lhub kj tu kheej xob yoo ua rau kj muaj mob xai khoom noj ua sports kj mu taug ke thuag2 nhub ib nhub 2h xwb ib lee kj pom kj lhoog pluag mo xob noj tsau3 noj zaub kom tau3 xob tu siab o cia luag thuam yu thiaj mob siab ua neej cia siab tia kj yuav zoo nkauj zuj zu tuaj

you did amazing I'm small too and I've learned to love me

Koj yog neeg zoo cov me nyuam thiaj nyiam nyiam koj os mi ntxhais aw

❤ okay I need to stop eating alot too haha

Lol. That skinny guy gangster voice 😂😂😂

Tsis txhob tu siab os mog Tus me Niam tsev. Koj tus Txiv tsis txawj xav es nws thiaj hais lus phem rau koj xwb os lov.

Now so many ladies did what u do! Happy for u girls

I'm so proud of you, sister. Your husband doesn't deserve you. ❤

Sounds like he is a blessing in disguise 😁

Zoo siab rau yus txoj hmoo thov vaj tswv ntuj foom hmoov zoo rau koj ov mi ntxhais aw

So happy for you sister ❤❤❤❤❤

Koj hais yog kawg Mab Vaj!

😭😭😭😭😭

Very good

Tug me ntxhais los yog sister, koj yog ib tug inspiration rau peb sawv daws mog. Hlub yus tug kheej xwb nawb mog.

Yes, Niam Neeb Vaj Hais yog kawg li os. Learn how to embrace and build confidence in yourself, Sister. No one is perfect and I hope you find it in your heart to love yourself. Be proud of how much you have accomplished in your weight loss journey! Keep up the good work and I hope you find true love and happiness in the near future!

I love your speech! I love every story that people been giving to you help them spreed out! I’m just a Nyab but I’m very old style, I’m loves Hmong story! Every words is a lesson to learn!

Thank you for your encouraging word.