Today i am sharing a mega delicious and above all practical oven dish. Spicy kofta in combination with fresh vegetables. A real treat for the palate :)
Ingredients (for about 3-4 people)
Kofta:
800g minced beef
1 egg
2 tablespoons chickpea flour (besan)
1 tablespoon tomato paste
1 teaspoon cumin
1 teaspoon sweet paprika powder
1 teaspoon dried oregano
1 teaspoon dried mint
1 teaspoon chili flakes
1 tablespoon ginger garlic paste
1 teaspoonSalt
1 teaspoonPepper
Vegetables:
1 zucchini
4 potatoes
2 tomatoes
2 red onions
(quantities may vary depending on size)
Sauce:
1 teaspoon dried oregano
1 teaspoon dried mint
1 tablespoon tomato paste
500ml water
2 tablespoons olive oil
100 ml tomato puree
1 teaspoon Salt
1 teaspoon Pepper
Oven: 220° O/U
Cooking time: approx. 45-60 minutes
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4 окт 2024
