Take it with black pepper. Wait…no…don’t take it with black pepper. I’m learning. For everything that someone says is good for you, there’s someone else saying it’s not. Who to believe?
In recent years, turmeric has gained popularity as a natural remedy for various health issues. Its active compound, curcumin, is known for its anti-inflammatory and antioxidant properties. But how much is too much? Dr. Dina Halegoua-DeMarzio weighs in: www.jeffersonhealth.org/your-health/living-well/the-trouble-with-turmeric-associated-liver-injuries?
1 inch like turmeric not powder form.. pure form with 4to5 neem leaves on an empty stomach. Nothing bad will happen. Black paper only for absorption of curcumin.
