@@ghost-gi9er Started to try my best to recover again after a health issue scare. Trying to completely block these videos now. I hope you can do the same thing as well, friend!
(disculpa mi respuesta en español) yo estoy igual, tuve una recaída después de 2 años, en realidad nunca me recuperé, pero aquí estamos de nuevo...intentando ser delgada como antes
I love Leo from tmnt! The thing I learned is restrictions only lead to binging. It's best to eat what you crave. But I understand cause I too will restrict, even if I wasn't binging. Just to restrict and take it out on myself or smt...
@@cherryCoke18I feel worse if I purge, all that acidity in my throat and sometimes I bleed and worry I’ve got an ulcer or something. Also I’m not bothered to/too depressed to brush my teeth afterwards so I’m always worrying my teeth will decay or something. Sorry I don’t know if by purge you mean vomit it, but I thought that’s what you meant idk.
@@hellosurname4128 late reply but pls do what u can for ur teeth. i was so depressed that i'd purge at least once a day barely take care of my teeth and now i have 2 holes in my teeth plus erosion. what i do when i am depressed (it's kinda gross but) i keep a water bottle next to my bed and a cup plus toothbrush/toothpaste. i pour some water into a cup and rinse the brush, then brush my teeth and spit into that cup. i use the water bottle to rinse my mouth out and spit in the cup again. then all i have to do is dump out the cup that night/in the morning. also when you purge make sure to rinse your mouth out with water and mouthwash afterwards, i've heard that baking soda + water helps too. don't brush your teeth for an hr afterwards or you'll be eroding down the enamel with brushing. take care
Binging means tht u have a long way to go from healing Ur gonna heal soon I know it Practice mindful eating and exercise U deserve to treat ur body right
please do not promote restriction!! think about the damage you are doing. following advice like this has serious affects on a person's mental & physical health, and eating disorders can lead to death. Please do not promote them
I ALWAYS cut my food loll , even sandwiches! And it’s not a habit I developed when is tarted to diet or anything..I just always cut my food , never eat them in one bite, even my friends in elementary used to call me out for it lolll😅
hey! I'm so sorry to see that you're going thru this. please remember that you are worthy of listening to your hunger cues, even after a large binge, and that not doing so will only make the endless cycle of binge-purge/restrict-binge continue. ive struggled w an eating disorder too so i know how hard it is but keep fighting to become healthy again because that's what you deserve!! you are worthy of food and of love and of happiness and your weight is never, ever a reflection of your worth. im here for you if you ever wanna talk!
Brown sugar is sweet and healthier and in my opinion tastier than white... I suggest I think demerara sugar if I'm copying that from the packet correctly... And am I just obsessed with typing ... Or what like????
@@zee981that’s kind of rude, don’t you think? Some people are generally struggling and don’t need something like that. They may be trying to recover and this is just one way it’s going. it could take years before someone can truly recover and/or feel better
@@Somebodyyoudonotknow i don’t think it is rude . i’m just saying that’s what will happen . ik they’re struggling but that’s the only way these ppl understand , yes they do need it cause if they keep eating like this it will kill them . grow up , i’m literally trying to help cause this is the stupidest video that brainwashes ppl thinking this is cute or normal or wtv .
im sorry but ur a dumbass for doing this. i’m reading the comments and i’m honestly lost for words . stop fucking restricting . ur metabolism is gonna be so slow and store more fat the more u eat , of course it’s not gonna come off quickly . stop doing that ffs
