Twins only ate eggs for 5 days to lose weight

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This week we decided to try a 5 day egg fast to lose weight.
See how much we lost and who lost more!
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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3 июл 2020

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Комментарии : 204

@melomusoni 6 месяцев назад

Please acknowledge the person who started the egg diet. It's not big industry. Her name is Versatile Vicky. She is here on RU-vid

@grmajan418 3 года назад

I always put the boiled eggs in an ice bath, as soon as finished. they always peel easily.

@sandrajamieson7033 2 года назад

Exactly! No mystery to boiled eggs. Easy. Do it weekly

@conniewatson5010 2 года назад

Ice water.😁😁🧊🧊🥚🥚🥚. I need to do the egg fast,... I LOVE EGGS... 😁😁😋🤤

@guerita0815 10 месяцев назад

How long do you set them in the ice bath for? I have done the ice bath before and I don’t know if I leave it too long because sometimes they’re harder to peel afterwards. It’s a hit or miss doing the ice bath

@ironrose888 6 месяцев назад

I move the boiled eggs to cold or ice water for 15-30 minutes and then move to the fridge. I love eggs and I grow my own chickens and ducks. 😊

@5nothernan 10 месяцев назад

I cover my eggs in a pan of cold water. Put it on high and bring to a boil then drop it to medium and cook for 10 minutes. After your 10 minute timer goes off pour off the water, shake the pan to break all the shells and top with cool water for 3 minutes. Peel under cool water while they are still warm and they will peel great. To many years of being a prep cook in restaurants taught me a little!! lol

@JourneytoHealthy 4 года назад

HIGHLY recommend getting a pressure cooker and cooking your eggs in it. They come out perfect every single time. I have a few friends that make them in the air fryer and have the same experience. I think the reason they peel so well from cooking them with these methods is because they are actually being steamed which separates that membrane between the shell and the egg.

@ketotwins 4 года назад

Smart thinking! We will have to try it the next time we have eggs which will probably be in 6 months 😂😂

@MissyPrissy77 3 года назад

I agree. This is the best way to boil eggs.

@marceasusanna7749 2 года назад

I don't have to buy those to come out with perfect eggs, boil for few minutes @5 min turn the heat off put the lid on let them sit in the hot water for @20 minutes pour the warm water out pour cold water over to cover crack the shells and they almost peel themselves. No utensils or machines needed saves money and keeps your counters clear of items that you think you need but don't I admit I'm a minimalist so keep that in mind when you read this

@miabclothingketo1919 3 года назад

It’s been awhile since I’ve done the egg fast, but there are quite a few really good egg fast recipes. Egg loaf. Egg salad, egg crepes, egg drop soup, egg pasta.

@substhatwork211 Год назад

I boil eggs at very high temperature for 12 to 15 min and then immediately drop in cold water. I Crack all boiled eggs and put them back in cold water. Shells come off smooth and easy

@tammyedwards4635 3 года назад

I can’t wait to give this a try! Thanks for the info!

@robinwitt3255 3 года назад

I love your stories and encouragement. I need it so badly right now.

@ketotwins 3 года назад

aww thanks Robin, we appreciate your support! You’ve got this! -Em

@gaylem.3185 2 года назад

Thank you. I'm a type 1 diabetic and just really getting the hang of this . My blood sugars have been good so I think I'll be staying on this forever

@sarasayshi 4 года назад

I have done several egg fasts on my channel and I discovered if you don’t do a transition of 1-2 days after ending the fast, transition days consist of eggs for 2 meals and one meal can be a different protein like a burger or chicken with half an avocado. Without a transition you will see your weight jump back up by 1-2 lbs.

@destined2shine74 11 месяцев назад

Do you think it’s safe doing two weeks of the egg diet I lost 5lbs on week one and want to try a second week I started at 228 and now I’m at 223 but have been there for two days and plus I started my period yesterday 😢

@jessicafay7905 2 года назад

You guys look amazing! Well done and I hope I can do what you’ve both done.

@Dan-ni7sq 8 месяцев назад

Dash egg cooker works great.

@wilma6235 2 года назад

Both of you are beautiful! I can’t wait to hear the results of your next two diet weeks. 3 day military diet has helped me in the past to change things up.

@JourneytoHealthy 4 года назад

I barely made it through the 3 day egg fast I did awhile back - I cannot imagine 5 days - and I absolutely love eggs. I was yearning to chew something that wasn't soft LOL - I never thought to do a fried cheese like you did for something crunchy. Great job girls!!

@ketotwins 4 года назад

I swear I was over it after one meal 😂 Im not sure what it is about eggs that I get sick of so quickly! Ugh! -Em

@jessicah3450 3 года назад

Great job with the thrift stores! I lost 120 pounds, and that was the best way to get clothes affordably as my size was changing every few months. It's amazing how much stuff I found that still had the tags on it. As for the eggs; besides the ice bath, I start peeling them from the wider end. There is an air bubble there for the baby chick, and the shell isn't attached to the egg at that part.

@N0it 4 года назад

Haha this was a brilliant episode! Congrats on crushing the ending SIGNING OUT

@ketotwins 4 года назад

Thank you! ❤️❤️❤️

@Hannah1432yv 3 года назад

Thank you so much for this video 😊

@ketotwins 3 года назад

Thanks for watching Yohanna! ❤️❤️-Em

@AwanaWR 3 года назад

Place eggs in pan (don't crowd). Add cold water until 1" above eggs. Bring to full boil. Then cover and let sit for 10 - 15 mins. Then drain hot water and run cool water over the eggs. They should peel easily. Hope this helps. Thanks for your videos.

@cgp4Jesus 3 года назад

I’m enjoying your videos....WTG on such a successful journey...❤️ My method for never fail easy removal of the shells is to simply bring your salted water to a hard boil....carefully place the eggs at that time and simmer on medium heat for 15-20 mins...remove and place in cold water for about 5 minutes...works every time!

@cookingandmakeup 3 года назад

Boil for five minutes, off heat and cover for ten. Drain , shake the eggs gently but firmly in the pan until surfaces have cracks. Add cold water and let sit for five, then peel under cool running water

@jumurph2618 3 года назад

Just put the container with the eggs after boiling in cold water with ice for 10 minutes & it’ll be peeled easily

@tonijohnson6335 Год назад

I use the DASH egg cooker. Turns out perfect and easy to peel every time! I love it! Luckily I haven't gotten sick of eggs any time I've done the Egg Fast. I usually only do 3 days of Egg Fast.

@SusanRapp 4 года назад

Love your videos and seeing your results in these challenges! I think switching things up and testing different styles of keto is so helpful. Also, it's been discussed in other groups that the Starbucks Sugar-Free Vanilla syrup has Maltodextrin and has been kicking people out of ketosis. The SF Cinnamon Dolce is okay!! Cheers!!

@ketotwins 4 года назад

Oh I didn’t know that! Thanks for telling me! I will switch to the sf dolce then ❤️ -Sarah

@amare83 2 года назад

Sad that SB no longer offers SF cinn dolce 😩

@Msfelixthecatz 2 года назад

About peeling hard boiled eggs; if they're super fresh, they don't peel easily since the membrane is stuck to the egg. If you own an Instantpot, or a similar pressure cooker, cook your eggs per the instructions. They'll peel like magic!

@carolscott9330 Год назад

I use the Dash egg cooker. cooks up to 7 eggs in very little time. and I have only had trouble once peeling them. lol, we love them so much I bought one for my grandson who loves eggs. He pickles them.

@wynonaflud4445 2 года назад

If you guys have an instant pot, you should cook boiled eggs in it. Then you will never have trouble peeling again. My instant pot has an egg button. Automatically cooks them 5 minutes. But i like softer boiled so i cook them three minuts and let the steam off right away when done. Even after the eggs sit overnight in the fridge they are still easy to peel.

@patriciabeetschen1329 3 года назад

6-8 eggs -room temp Get a pot of water boiling With slotted spoon place eggs gently in the water. Gentle boil for 11-12 minutes While eggs are boiling, prepare a bowl with cool water and ice cubes for when eggs are done and using the slotted spoon, place each egg into the ice water for 15 minutes. Take eggs out and I usually write HB & the date on each egg with pencil if I store them in the fridge. If I want to eat them right away, just roll them on the counter to crack the shell and the peel under running water. Shells slip off with ease.

@MarydToKeto 4 года назад

Wtg guys!! U did great! I love egg fasts! I have cheese and eggs and that seems to help me lose more weight than just eggs plus it keeps me sane 😆

@ketotwins 4 года назад

I don’t think we could do it without cheese 😂 cheese is life!

@yvettenicole1 2 года назад

I was going to order the blanket yesterday and procrastinasted ..yeahhhh now I ordered it with your code and save a little money, so thank you :)

@ketotwins 2 года назад

Yay! Thank you! Let us know if you like it! - Sarah

@katc.9747 2 года назад

You guys are theeee cutest! I’m month 3 in my keto journey and have lost 20lbs so far.. my weight hasn’t budged in a few weeks and it does get discouraging. BUT I’m going to try this egg fast and see how it works for me 😊

@ketotwins 2 года назад

20 lbs in 3 months is amazing Kat!!

@kungkungx3 Год назад

Hey howwas the egg fast. I started from 350 2 months ago I hit 319lbs this weekend but cheated as family visited over the long weekend. Seems like I gained 7lbs so I. Hoping to use egg fast to transition back to Keto. How did u find it?

@klworrell64 3 года назад

Awesome weightloss! And eggfasts are hard day one. I love the fluffy chick's recipes for egg fast. And pinterest. ❤ Lots of great recipes. Not just boiled eggs, fried eggs and omelets. Lol I am glad to be back to keto.

@ketotwins 3 года назад

I’ll have to do more research next time to keep it interesting lol! -Em

@wendykircher6490 3 года назад

Use an instapot to cook eggs! they peel easy! and I'm using literally FRESH eggs from my chickens (those usually don't peel at all!)

@jessicacecil9457 4 года назад

Awesome Job Ladies! So cool you both did the egg fast together. I normally lose 5lbs with 5 day egg fast. I've only done it twice and must say after the 2nd time I've been kinda eggd out and I ate them all different ways. It's awesome to see you guys so happy and excited again!! Wahoo! And p.s you guys are cool youtubers ;)

@ketotwins 4 года назад

LOl! Yay! Someone thinks we are cool! Thank you! ❤️ yeah we are both egged out for now! 😂 -Sarah

@DrJoyeetaDas98 2 года назад

did you gain back the weight after you stopped the diet?

@CHalez83 3 года назад

I could NEVER get my egg shells to peel off right until I started using my instant pot with them. Its obviously more pricey of an option, but if you have one - its a boiled egg lifesaver!

@terrylutz645 3 года назад

Instant pot will change your hard boiled egg life!!

@RetroVGamer1 2 года назад

put the hot eggs immediately in cold water or ice water the temp change separates the egg from the shell

@porkbuttrocks Год назад

FWIW - make sure the eggs have been sitting in the fridge for a week or two, bring a pot of water to a boil, throw in a tablespoon of baking soda, and then drop the eggs in the boiling water and set the timer for 12:30. If you can, it would help to submerge in an ice bath when you pull them, and let them sit in there for 5-10 mins. Peel while kinda warm - crack the hollow bottom, roll around, should be easy to peel. No spoon or anything.

@MariaPerez-qr1cd 3 года назад

Get an egg cooker by dash .....best for hard boiled eggs they peel perfectly.....I got mine at target.....you can also poach and do small omelette in it

@MochaxMatcha 2 года назад

Just add salt to the water! It softens the shells and makes them easy to peel! Works every time ^0^

@TimetoShrink 4 года назад

Instant Pot Eggs and you'll never go back... I am thinking about this blanket! Ive heard great things on these blankets for inflammation/pain as well... enjoying your other channel too!

@ketotwins 4 года назад

TimetoShrink yeah Jess from Journey to Healthy mentioned that too! Sounds like that’s what we will do! Thanks for checking out our other channel Erika! Means a lot :) -Emily

@asmallbitchybanana 4 года назад

Nitro cold brew is my fave too. Btw, do you guys check your progress thru ketone strips?

@ketotwins 4 года назад

We have used them a couple of times in the beginning! That was years ago, we just know now when we are in ketosis :) -Em

@monanolen4066 2 года назад

If you put baking soda in the water while cooking, they peel super easy

@sallybedwell1354 3 года назад

Add 1/4 tsp baking soda to the boiling eggs

@Bedalouwho 2 года назад

Use the egglets. you crack the egg into the cup, put the lid on it and put in boiling water for 16 minutes. Let cool and pop them out and yes, no shells. Works great. I got mine at Bed, Bath and Beyond.

@lindaseens3634 3 года назад

Hard boiled eggs: boil for 11 minutes, shut off element for 11 minutes, rinse eggs with cold water for a minute, then put in the fridge. Easy peel off once they are cooled in the fridge.

@rosepeonado8699 Год назад

Put salt in your water when it comes to a boil to peel.

@sheriwhiteaker8930 2 года назад

I recommend an eggie, it's a small machine that steams the eggs. It makes peeling the eggs very easy.

@allisonwhite3509 11 месяцев назад

Congrats on your weight loss ladies. I love eggs. I'm going to try it. Although I don't think I can do the blanket with my claustrophobia.

@karliesmama1268 3 года назад

Lovingitonketo - just did a video where they showed how to use a large spoon to peel the eggs & I did it with 100% success on 24 eggs... LOL I've been there with trying all the other tricks too. Crack a little all over, then slide tip of spoon under shell (spoon face down against egg) and slide it around. Another idea is take weight averages, so for the fasting week take average of all days, then for the week after take average of the week and then you have a better # to compare so not so frustrating. Averaging has bee a game changer for me after struggling with weight/food issues for 30 yrs. Blessings to you two!

@ketotwins 3 года назад

Thank you for the tips! -Em

@mikibasimmons6589 3 года назад

I put eggs in already boiling water as oppose to putting them in cold water and bringing it up to temperature. They peel pretty easily.

@ketotwins 3 года назад

Great tips Mikiba! Thank you! -Em

@jessicah3450 3 года назад

That method made my eggs crack 🙁 That's cool if it works for you though!

@92Jaghk 2 года назад

Air fryer hard boiled eggs Set the temp to 120°C (248°F) and the timer to 25 minutes. Remove, let cool, Peel the eggs and enjoy!

@cherylcalifornia125 4 года назад

Awesome weight loss Sarah and Emily. Congrats 🎉. That’s a lot of weight! I love eggs and I eat them quite a bit. One week/Some weeks may be more than others. I like them scrambled with either a little ketchup or salsa ( with steamed broccoli and/or cauliflower rice) or I’ll eat them hard boiled. How I hard boil my eggs is, I’ll put my eggs in a pot of water that’s at room temperature. Bring that to a boil on top of your stove. Once the water is boiling fiercely turn off the burner and put your lid on the pot with the water and eggs inside😬 for 15 minutes. After the 15 minutes pour cool faucet water into your pot to cool your eggs a little before putting them in the refrigerator. Done! My sister does it this way too but she’ll only do it for 10 minutes.

@ketotwins 4 года назад

Thanks Cheryl! We will have to try your method the next time we cook eggs.... in 2021 (just kidding 😂)-Emily

@cherylcalifornia125 4 года назад

Keto Twins that’s funny....2021😀

@BS-kr3nx 2 года назад

Love you ladies!

@brandeecastilleja1753 3 года назад

After boiling rinse them with cold water then I add ice to the water

@sasharenee7613 3 года назад

Put lots of salt into the water ur boiling ur eggs in... My shells always come right off with this method... I even have an instapot but still do my eggs that way... It's a lot easier than having to clean my instapot after steaming them... Loved ur video... U guys r my new "go to" gals for inspiration 💕

@ketotwins 3 года назад

Thanks for the suggestion! we will try salt next time we eat eggs ❤️❤️-Em

@sasharenee7613 3 года назад

@@ketotwins Be VERY liberal with the salt... A Lil dash or two just won't cut it... It won't make ur eggs taste salty at all... Just makes ur shells come off with ease!!!

@rosecrosbychabert5949 Год назад

Really fresh eggs may not peel as well. I have better luck with eggs that are at least 5 days old.

@kathleenread7113 3 года назад

Perfect Hard Boiled Eggs: Bring water to a boil, add eggs and bring back to boil, turn off the heat, put a lid on the pot and wait 13 minutes. Eggs are perfect and peel easily.

@janetscott5252 2 года назад

I shake the eggs after I drain to Crack the shells & put them in ice then, whack the 'bottom' of the egg where that 'skin' is on the end then roll it & they come right off!!

@OrionDana-gz7cd 11 месяцев назад

Try putting one spoon of salt in the water

@tremijio Год назад

After boiling your eggs, dump the hot water out and rinse with cold water and quickly add ice and water to cover your eggs and let set for at least 20 mins...I go longer. They will peel without taking any egg with them. Works every time.

@latoyamaria6933 2 года назад

Use salt or vinegar in your water and boil until completely cooked

@annweitoish8856 2 года назад

cold water and peal

@odetterobitaille5545 2 года назад

Try buying an egg pod,the best way to make hard boiled eggs and the shells peel off very easily

@denisesanchez7283 Год назад

I’m not sure if anyone said this yet and I know that you girls are not too into kitchen gadgets, but if you use an instant pot and cook the eggs for four minutes and do a quick release of pressure hard-boiled eggs turn out perfectly. Fill the pot with cold water and they peel like a dream. Crack egg shell ends and gently roll egg to break shell all over. I do about 2 dozen at a time and my kids peel them for me now as well. Instant pots are so worth it for making life easier…not sponsored 😂

@Jess38 4 года назад

I've been afraid to try any fasting, because I thought I'd gain all the weight plus some.🤔 Thanks for covering that issue.

@ketotwins 4 года назад

If you go completely off you will gain it back so it’s good to stay clean for a couple of weeks to reinforce it! ❤️ thanks for watching Jessica! -Sarah

@LHWNetwork 3 года назад

Look up Dr Jason Fung

@emyndridrinemy3346 4 года назад

HI KETO TWINS! I was wondering how many eggs were you consuming daily/calorie deficit? Also eggs contain more protein than fat so wouldn't this make this fast -not- keto friendly? Isn't the macro ratio about 75% Fat / 20% Protein / 5% Carb? new subscriber, love the content!

@ketotwins 4 года назад

EmyNdri DriNemy hi! We follow a lazy keto diet typically, we don’t count macros. The way we do it, when we eat less than 20 net carbs we are in ketosis and that’s what we focus on, I know some people count macros but we like the simplicity of “lazy” keto. We ate around 6 eggs a day but sometimes we ate less just because we get so tired of them! -Em

@emyndridrinemy3346 4 года назад

@@ketotwins Thank you for your insight. So far on a Keto, I've lost 25 lbs in a little less than 4 weeks. I'm totally saving up to buy the blanket too! I think you girls look amazing. Great job

@ketotwins 4 года назад

EmyNdri DriNemy wow those results are amazing!! We would love for to keep us updated on your progress!!-Em

@kariw7969 3 года назад

I think you could have had more fun with the egg fast! Most egg fasts allow for cheese and fat with the eggs so you could do so many things: over-easy, scrambled, hard-boiled, soft-boiled, poached, omelets, flour-free chaffles, egg loaf, egg 'tacos' using cheese as the tortilla replacement, cheesy breakfast egg cups, etc.

@ketotwins 3 года назад

Thanks for the suggestions! -Sarah

@zensbleexperience3470 3 года назад

I have found the perfect method for boiled eggs put eggs in cold water heat until rapid boil turn off and cover time for 20 min put in an ice bath. Cant mess it up I swear! I went on a 5 day egg fast the first week of february. I had chaffles and I made "egg loaf" barf 🤮🤮🤮never agian its nasty doesnt taste a thing like french toast. I'm going to do a 5 day egg fast at the beginning of each month.

@ketotwins 3 года назад

That’s a lot of eggs 🤣 im not sure if I’m Ready to do an egg fast again lol! -Em

@MysticButterfly9 2 года назад

Older eggs peel good, my mom taught me that.

@Mynamesnotwarren 2 года назад

What kind of blanket?

@marceasusanna7749 2 года назад

I don't even put ice in the water I just put them in cold water and they peel just as easy and I don't have to waste Ice

@dawnkennedy9576 3 года назад

Hi guys love you already tips 1) eggs easy peel instant pot so worth it , or put in cold water. I also wanted to recommend two amazing drs. Dr. Eric Berg and Dr . Darren Schmidt they have such good keto and especially health advice . Dr. Schmidt is especially a rare gem that gives you advice most conventional doctors do not know 💜

@ketotwins 3 года назад

We love Dr Berg but will check out Dr. Schmidt! Thanks for the recommendations and the tips to peel the eggs! I am working on it ❤️ -Sarah

@donnabradley765 3 года назад

Dr Ken D. Berry is amazing too!

@ellenmarieboyer8243 2 года назад

Put eggs out in the counter for 4 days then boil them for hard boiled eggs. They will peel easy!

@nygrlathrt4015 3 года назад

how tall are you all?

@carolynscholze1324 Год назад

I put my eggs in a steamer basket, and steam them for 12 minutes, and remove them immediately, and put them in an ice water bath till they cool. The shells come right off.

@garytrawinski1843 Год назад

Put them into ice water right after cooked.

@gmjsgirl 3 года назад

Instant pot perfect everytime

@sueh5698 2 года назад

Are you still using the sauna blanket?

@ketotwins 2 года назад

Yes! I use it a couple times a week at least -Sarah

@SEXACJUN1 4 года назад

Most people do a 3 day fast 🤤🤤🤤. I probably would not do well on egg fast. I don't like eggs too much. I force myself to eat them now.🎉🎉🎉🎉 HAPPY 4TH TO Y'ALL TOO 🎉🎉🎉🎉

@ketotwins 4 года назад

Mrs. L Louis since most people do 3 days we figured we’d push it a little more....🤢 😂 happy 4th🎉🎉

@SEXACJUN1 4 года назад

@@ketotwins Yeah, 🤢🤢🤢☠☠☠🤣🤣🤣. Push on 👍👍

@14shereeMaid24 Год назад

Best way cooking eggs is gently put them to boiling water for 12 minutes

@jumurph2618 3 года назад

Did you exceed 8 eggs/day? Can we add spinach or Brussels & cheese to the eggs?

@ketotwins 3 года назад

Everyone does an egg fast differently, I’d say you can add those things! -Sarah

@ketotwins 3 года назад

We definitely did not eat more than 8 eggs a day!

@christinemullner7877 3 года назад

You have to steam them for 20 mins. Then I put the back in the egg carton and right into the fridge for 1 hour. Ez peel every time.

@lasundela78 3 года назад

Lol in the name of keto research. I love that.

@ketotwins 3 года назад

😂

@fern828 10 месяцев назад

Same advice as the one below. Must do ice bath! Good luck!

@rachelmarcheterre 2 года назад

Is it one meal or three meals? How many is recommended?

@ketotwins 2 года назад

It’s going to depend on how you normally eat, some people eat as many eggs as they can handle, we did 2 meals (and haven’t eaten eggs since lol)

@demsul Год назад

Cooking hard boiled eggs, easy peel. Add water to pot, bring to boil. Lower eggs into water, my eggs are fresh and room temperature. Boil 10 minutes. Turn off heat, let sit 10 minutes. Put into ice bath 10 minutes. I believe ice bath is the key.

@cathleenloveysmom4382 2 года назад

I tried egg fast. I prefér to do the BBBE hack, much better.

@sandraschick1916 2 года назад

A lady named Anita from KetogenicWoman has several delicious egg fast recipes like milkshakes, lemon bars, and the like. You should check out her videos and collect recipes before you embark on your fast.

@freedomgal3726 3 года назад

Boil for 11 minutes then immediately put eggs in ice water, shells will peel right off.

@user-vf8pw3om2w 3 года назад

If you make hard-boiled eggs in an instant pot, the shells never stick to the eggs. Use the 555 method. Put 1 cup of water in the bottom of the pot, place a rack in the bottom of the pot and place the eggs on the rack. Cook for five minutes. Let it naturally release for 5 minutes. Then put the eggs in an ice bath for 5 minutes. The shells just slip off!

@ketotwins 3 года назад

That’s great advice Anne, thank you! -Em

@user-vf8pw3om2w 3 года назад

@@ketotwins thanks Em! I just made your original recipe Chapel for lunch with tuna salad on top of it and it is delicious. It actually does feel like bread and tastes like bread when I eat it! Thank you so much!

@marysmythe625 3 года назад

Just sent a request to join your FB group x

@ketotwins 3 года назад

Yay! Thanks for joining, Mary! -Sarah

@Jenmusic71 3 года назад

How does the egg fast work?

@ketotwins 3 года назад

You basically eat about 6 eggs a day however you like and about 6 tablespoons of fat. It’s a way to lose weight. You will probably get sick of eggs in the process 😂-Emily

@hullahoney1 2 года назад

Steam you eggs in a steamer ( one of the metal steamers in a regular pot) for 23 mins perfect hard boiled eggs everytime 😊

@SamShank175 2 года назад

Hard boiled eggs in the instant pot! Cook for 5 mins, let release for 5 mins, then ice bath for 5 mins. Perfecto!

@michelemckeefamily Год назад

Oldie but goodie

@gaylejideofor6198 3 года назад

" ya wanna loose your will to eat....?" bahhhhhahahahaha!

@elmirasalehi7093 4 года назад

Put your boiled eggs in a bowl full of ice for easy pealing

@ahc1957 2 года назад

My husband peels our boiled eggs. Boil them, once cooked, put them in very cold water. He makes a small hole in each end. Then he blows them like you blow up a balloon. The egg pops out in a second, perfectly condition.