types of tuina | traditional massage [acupuncture | medicine | dongguk university los angeles] #acupuncture #dongguk #tcm
.
.
.
tuina:
Tui na is a type of massage therapy often used in conjunction with acupuncture and herbalism in the practice of traditional Chinese medicine. Tui na (pronounced "twee naw") translates into “pinch and pull,”
.
How tuina works:
Tui na is based on the traditional Chinese medicine theory of qi, which is a life force energy that flows through channels in the body called meridians. The practice incorporates acupressure techniques to bring the body into balance, remove obstructions in energy pathways and increase the body’s vital energy.
.
8 basic methods:
1. Palpating (mo)
2. Rejoining (jie)
3. Opposing (duan)
4. Lifting (ti)
5. Pressing (an)
6. Kneading (mo)
7. Pushing (tui)
8. Holding (na)
.
tuina types:
(not all were practiced within this video)
1. Gun fa rolling
2. Yi zhi chan tui fa one-finger meditation pushing technique
3. Tui fa pushing
4. Rou fa kneading
5. An fa pressing
6. Ya fa suppressing
7. Mo fa round rubbing
8. Ma fa wiping
9. Na fa grasping
10. Nian fa holding twisting (fingers)
11. Ji dian fa finger striking (also called dotting and pointing)
12. Ji fa chopping
13. Pai fa patting/knocking
14. Zhen fa vibrating
15. Che fa squeezing tweaking
16. Tan bo fa plucking
17. Cuo fa rub rolling
18. Dou fa shaking
19. Gua fa scratching/scraping
20. Ca fa scrubbing
21. Compound techniques using Na fa = Holding-grasping
____There are seven compound techniques that use Na fa as the root technique. They are: 1. Holding-grasping 2. Pinching-grasping 3. Grabbing-grasping 4. Nipping-grasping 5. Plucking-grasping 6. Lifting-grasping 7. Pulling-grasping
22. Pushing-pressing
23. Whisking-sweeping
24. Ba shen fa stretching/traction
25. Yao fa rotating
26. Ban fa pulling-twisting
.
.
.
follow, like, comment, share 🙌🏽🧡☺️
_ www.dula.edu
440 Shatto Place
Los Angeles, CA 90020
1.213.487.0110 (front desk)
1.213.487.0150 (clinic)
admissions: admissions@dula.edu
clinic: omcinfo@dula.edu
#acupuncture #alternativemedicine #tcm #koreanmedicine #acupuncturefit #acupuncturepoints #medicalstudent #orientalmedicine #medicalschool #alternativemedicine #herbs #meditation #integrativemedicine #holisticmedicine #health #healthandwellness #holistic #holistichealing #holistichealth #stiffneck #pain #acupuncturelife #losangeles #DULA #dongguk #easternmedicine #cupping #herbalist #fyp #herbalmedicine🌿
3 окт 2024