Tyrone Spong in training by Rayen Bindraban 

tyrone......felicidades...q dio te ampare.sigue asi....muy bien....no te accidentes

he is the best kickboxer ever man i will same do what he do kickbox and than same style thaibox he is the man he is my faforite

Selja82 you're not alone homie, you're not alone

Hey, die Gym is de Henny Pleizier in Gein - Amsterdam. Ik trainde vroeger ook daar. Best geregelde sportschool waar ik ooit heb gesport.

how come and witch song was it?cause i dwonloaded it before with sound.greaty song fitting the moments in video.maybe i'll post it again with sound :-p

where can i find strength training made by rayen bindraben for muay thai fighters???

Spong is better than Hari, he doesn't waste his time trashtalking, but keeps on training and getting better + his record and knockouts are much more impressive!

THE TRUTH

lol i was scrolling down looking for a comment like ur's, now i dnt need to say it, its on main event foxtel how good:)

i fought with this guy before in training

supper

what is music in this video?

all say they eat tyrone...none do...

What exactly are you trying to say...?

@petrolhead1845598 i concur, hari does talk alot of trash but that doesnt mean tyron can beat him, he just has anger issues.

Wat is de naam van dit liedje

das gewoon een binnenband van een fiets of ergens anders van.niet alles verkopen ze...maar als er veel vraag naar is "maken ze dat special".ze doen het dan 5 keer zoveel kosten :-p

Lol nice vid (y) Kzie m never bij henny xD maar komt miss ook omdat ik nooit ga >_> Anyways nice job n keep up the good work Tyrone

@T1mp89 ballance and abs traingin try it ;)

Doooooowpeeee SHiTT

i doubt he will do ufc he makes enough money as a kickboxer

leipe training

L2 talk lol and don't be so blind on hari...all i said was true.he's suppose to be a pro fighter but can never take it when he's loosing...all respect his talent but...not his attitude.

so skin here must be on steroids now

carnage will give u a hiding!!

yeah but when he loses he can't take it.i never claimeed he loses allot i just said he can't take it when it happens and badr hari did never dominated VS remy in round 1 or 2.he was stressed he never got 1 hit on him in round 1.if he was dominating round 2 then why such pathetic attack when remy was on the ground?he's supose to be a pro?remy laughed in his face

@petrolhead1845598 badr is havey weight ofcourse tyrone whouldnt win stop making stupid combinations of fighters..

what is music in this video?