Ubaid Shah 18 Years Old Right Arm Fast Bowler
Naseem shah Brother
PROCESS
*IN ORDER TO MAKE HIM CORRECT THERE WAS A PROCESS OF 16
WEEKS THROUGH REVERSE CHANGING COACHING METHOD, IN THIS* PROCESS YOU NEED TO MENTALLY PREPARE THE PLAYERS AS IT IS PROLONGING PROCESS AND THE PLAYERS NEED TO BE MENTALLY ATTENTIVE IN ORDER.TO ACCEPT THIS IN AND TO DEVELOP THOSE MUSCLES IT INCLUDES ISOMETRIC HOLDS IN DIFFERENT POSITIONS ,TO MAKE THE MUSCLES STRONG ALONG WITH MULTIPLE REPETITIVE ACTIONS
18 сен 2024