UFC FIT Free Fat Fighter Workout 

Those of you criticizing UFC Fit should understand something. UFC Fit is much more than just this video. There's a grocery list, organized schedule (that you create), 12 DVDs, a book, a calendar, and a whole new attitude towards your health. I bought the program and my girlfriend and I are doing it right now. It works.

no comments is an insult, this is a really wicked program

yo practique estos ejercicios grasias a ellos baje de peso pero a la vez me lesión e pero si son muy buenos

By the way, buy it from amazon.com or something, like I did. It's only $70 there, not $160 you'll pay if you buy it from UFC.

I’ve warm it out can Another one

I don't think that this workout program is for top UFC fighter.

This isn't so bad. Good ideas for warm ups before a real BJJ class.

Holly crap.... That really is intense.. No girly programs here.

Will try today!

up to week 4. awesome program

It would be cool if any of them wouldn’t half rep squats

yep

who's the blonde in pink?

Nah sticking to the gym and the ring