This is part of a project I did, “46 @ 46”. To celebrate my 46th birthday, I filmed myself doing 46 forms while visiting Summit County, Colorado. The videos include open hand, weapons and Taiji forms. Austin is a sea level, so doing my forms at over 9,000 feet was a tremendous challenge!
This is a Tukong Moosul form I worked on with Grandmaster Wonik Yi. It combines hard, isometric breathing and movement with explosive striking.
For more information about me or our school, Traditional Martial Arts Academy in Austin, TX, please visit us at TraditionalMartialArtsAcademy.com.
16 июл 2016
