ULTIMATE FAMILY MEAL PREP | A WEEK OF MEALS DONE ✅

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MEAL PLAN & PREP WITH ME FOR THE WEEK FOR A FAMILY OF 5. These are some of our family favourites and also a healthy lunch meal idea. I hope this video gives you some ideas and inspiration. Subscribe if you're new for lots more content :-) x
RECIPES:
Pancakes: 300g self-raising flour, 1 tsp baking powder, 2 medium eggs, 300ml milk and maple syrup to serve
Muffins: www.allrecipes.com/recipe/427...
Mexican Bowls: tasty.co/recipe/weekday-meal-...
Thai Curry: Follow Blue Dragon paste recipe
Tuna Mac & Cheese: This makes loads! You might want to half it. 600g pasta, 600ml milk, 250g cheese, 50g flour, 50g butter, 330g peas, sweetcorn or carrots (or anything), 2-3 cans of tuna (or use less if you're not a big fan)
PRODUCT MENTION (I use affiliate links, meaning at no additional cost to you, I will earn a small commission if you click through and make a purchase.)
- Glass Meal Prep Containers: amzn.to/2XnaMEx
- Bag Storage: amzn.to/3oqpNl4
- Berries Storage: (similar) amzn.to/3AyerSX
TIME STAMPS
0:00 Intro
1:11 Pancakes
3:15 Fruit & Veg
8:01 Banana Muffins
9:57 Burrito Bowls
12:08 Thai Green Curry
13:12 Burrito Bowls putting together
14:27 Turkey Bolognese
16:10 Tuna Mac & Cheese
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Опубликовано:

28 июл 2024

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Комментарии : 196

@MrShannenJay 2 года назад

Whenever I get stuck in a rut and I can't see the wood through the trees, I always come back here. Thank you Emily, I always feel so motivated and inspired after watching your videos ☺️

@Beautifulhousewifesstyle 2 года назад

I am in love with your recipes. I will make more yummy food videos too 🍲🍝☕️

@sallymunley2824 2 года назад

I can imagine your week felt so much easier knowing you had all this prep and cooking done. A good idea for a busy home, or a home with no kitchen!

@mrsemilynorris 2 года назад

Might have to do it every week 😂 Thanks for watching xx

@kerryharding5587 2 года назад

Everything looks delicious Emily. It must have been fun using your in-law’s beautiful kitchen. Great solution while yours is out of commission.😊 You may have even seen something in their kitchen that you and Matt want to include. Have a great week. 🥰

@mrsemilynorris 2 года назад

It was so nice! Thanks for watching xx

@ButacuPpucatuB 2 года назад

Delicious!! I love all of the recipes you shared. Thank you SIL for sharing your kitchen 🥰

@amyyy3477 2 года назад

For the cheese sauce, try a pinch of nutmeg - really elevates it and makes it taste more fancy / expensive. Loved the video, I love batch cooking so this was relaxing to watch! Sending love ❤️

@mrsemilynorris 2 года назад

Thanks for the tip and thanks for watching xx

@chloeb1419 2 года назад

Absolutely love these videos Emily! So much inspiration❤️ Hope your renovations are going well x

@debbiebare4180 2 года назад

Thank you so much! Love your tips and inspiration! Everything looks delicious btw!! ❤️😋

@zipinha 2 года назад

That's a beautiful kitchen! Thank you for your motivation!

@melissarachele 2 года назад

Thanks for the motivation Emily ! I love the barrito bowls for my hubby & i for healthy lunches x

@amreenpeerzade8571 2 года назад

Thank You for making those lovely dishes.You always inspire me.Lots of ❤ 😍

@amandadeinhardt6388 2 года назад

Well done, Mama! I have been meal prepping on the weekends for the week. We eat from scratch cooking so Saturdays are my meat and veggie prep and Sundays are for baking.

@rbnutwood2735 2 года назад

Love all the fruit, veg, herbs, spices, fake chicken options & all the recipes 💖😊💖

@idalia_alba 2 года назад

Thanks for this video 💜 I will definitely try most of your recipes. You make it look so simple, easy, and delicious! Am motivated to cook in batches. 🙂 Awesome ideas! Blessings ❣

@sophiemccormick6796 2 года назад

I love watching these videos when I'm cooking or doing the dishes, it makes me feel more productive

@mrsemilynorris 2 года назад

That's what I do with RU-vid too x

@FogCityASMR 2 года назад

Oh yay! Just in time! I’m in the middle of making my grocery list! 🥳✨

@lualih 2 года назад

I always look forward to your videos Emily, you make motherhood feel like a breeze x

@Ivana_M 2 года назад

The burrito bowls and tuna mac n cheese are going on my list for our family to try! Thank you Emily!

@Ryanmoodyandlolathepugandco 2 года назад

Hi Emily brilliant video as always love your meal prep videos your incredible keep up the awesome content xxx

@MummyCleans 2 года назад

I really need to start doing this! Must feel amazing to be this organised 😍

@lizzybetbutt6040 2 года назад

I love this video and this kitchen! Definitely going to be trying some of this and no time like the present. That’s my Saturday sorted.

@downeyjr4423 2 года назад

Your future self will definitely thank you!!! Looks amazing ❤❤❤

@carolrima 2 года назад

Thanks Emily!! Beautiful video!

@lynseycurley3512 2 года назад

Thank you so much for this video Emily I really needed this! Given me back the motivation xx

@Pixief13 2 года назад

I love meal prepping! I will have to try those pancakes 😍

@iamkels5297 2 года назад

Basically all the food I love and my kids would have enjoy it too. Love love love ❤️

@kristinatoulson3074 2 года назад

Thanks Emily will use some of these ideas for when our baby arrives in 6 weeks! 💖

@joeshazoeattree2960 2 года назад

Emily please do an Amazon haul linking all teh food storage products you have I'm so into food storage and meal prep I'm loving all your videos !! Thank you for amazing content xx

@MelissaMiller123 2 года назад

Love Your Meal Prep Videos! & Your Sister In Laws Kitchen Is Beautiful 🤩🤩 xx

@normaplm3290 2 года назад

Immensely satisfying and motivating. I really enjoy these videos.

@ana-marianestian5879 2 года назад

Lots of ideas. Thank youuuu!

@christinebuksa7386 2 года назад

I’m defiantly going to try these recipes! Im a nurse that works 12 hour shifts at a hospital in Ontario, Canada, so these will be great to feed myself and my 2 boys while I’m at work

@mrsemilynorris 2 года назад

Aw wow! I bet that is a juggle - Thanks for watching xx

@marthao9534 2 года назад

Just a small tip...use a Silicone spatula to clean all the sauce off the pan properly. You'll be surprised how much you will get off the pan with a spatula. Absolutely love love love your meal preps. I am yet to implement it fully but when I cook I do cook more than 1 meals worth and freeze the rest, which my future self does thank me for. Lol.

@mrsemilynorris 2 года назад

Good Idea xx Thanks for watching xx

@dianebaker5243 2 года назад

All your family meals look delicious. Thanks for sharing 👍 🥰

@jennyangelle 2 года назад

Emmmm!!! Wow!! You did amazing! So much prep! Everything looks so delicious!!

@mrsemilynorris 2 года назад

Thank you so much Jennifer xx

@patriciahall2223 2 года назад

Great meal prepping Emily , delicious foods and very healthy Thank You for a great video ....

@jomacmo8090 2 года назад

Emily, you are a machine! Brilliant organisation and nice ideas x

@belindacrump8567 2 года назад

You food content is always my fave ❤️ thank you

@Hirramohamed 2 года назад

You did such a good job!! That would have tired me out after the first dish !! Looks amazing

@melaniewilliamsloves 2 года назад

Lovely!! it makes things so much easier. I did my week meal prep yesterday, but ours is all plant based.. Just pooped most of it in the freezer for the weekend. All the best with your renovations 😊😊.

@lynnescaddan8919 Год назад

Everything looks scrumptious. Thanq for the video

@katies5658 2 года назад

Yum!!!! Just the motivation I needed! Thanks so much!!!

@anyssaworld954 2 года назад

Thank you Emily the muffins looked delicious thank you for sharing 💖💖💖😘

@meravech 2 года назад

Thanks for this useful video!! The muffins looks perfect 💯🤗😘

@mdaze9753 2 года назад

You are such an inspiration!

@rebeccaclinemeservy 2 года назад

Loved it! Thanks for the inspiration!

@ometephys 2 года назад

This is awesome Emily! Thank you! Familiar recipes but certainly forgotten gems there. I was super terrible with my pancakes and I can make them purely thanks to you!! Will try and freeze them this time. Massive haul you achieved there, superb job! Enjoy all! Banana muffins is another gem I will definitely try! X

@mrsemilynorris 2 года назад

I'm a creature of habit xx Thanks for watching

@musidakhantun9910 2 года назад

Hey emily, your s-i-l's kitchen is so nice. Didn't think kitchens were like that in the uk! Food looks yummy!

@stacygraham9978 2 года назад

Great video Emily! That tuna mac and cheese recipe looks amazing. You have really motivated me to meal prep this weekend. Have a great day!

@mrsemilynorris 2 года назад

I love it too! Thanks for watching xx

@noleenmitchell3446 2 года назад

Hi Emily thankyou for sharing love your meal preps💕xx

@lisadurdu835 2 года назад

Great video! I am a mum of four so will definitely be using some of ur ideas! I noticed u have posted the recipes below so will definitely be trying the banana muffins on my little ones!

@maleeatice887 2 года назад

I know you’re about to be without a kitchen, but I would LOVE more meal prep/cooking videos once that’s sorted. Your healthy yet deliciously real life food gives me lots of ideas. Thanks Emily.

@mrsemilynorris 2 года назад

Aw thank you - I've been saying to Matt how much it's helped us this week x

@maggytrafford1366 2 года назад

Thank you Emily this was a great video, tasty recipes.🇦🇺❤️🥰

@nurgul_for_Jesus 2 года назад

👍👍👍 Thank you Emily! It’s so helpful!

@zeynepnilsensoy762 2 года назад

Hey Emily, hope you’re all well. I’m happy, good well thank you good evening love this Ultimate family meal prep video. I’ve really enjoyed this ultimate family meal prep. That’s a beautiful kitchen! I love all of the new meal prep ideas. I like all of your breakfasts, snacks, fruits, vegetables, lunches and dinners to have for the week at home. My favourite family meal prep ideas was the pancakes, fruits, berries and vegetables too. Ooh those banana and chocolate chip muffins are so delicious. I love muffins as well. Cantaloupe melon, mango, pineapple, watermelon and berries also all the vegetables are so good and healthy. The banana and chocolate chip muffins are so lovely. I also like your rainbow apron. I loved that You got me too song by loving Caliber. I was listening to this same song twice and I love it. Can we see more what I eat in a day groceries hauls day in the life morning and evening night routines cleaning motivation clean with me extreme clean and organise with me clothing hauls home ware Poundland b and m tkmaxx homesense home bargains the range hauls more healthy meal prep air fryer recipes ideas winter food seasons hacks ideas and DIYs ultimate meal prep ideas family dinners for the week lunches for the week get it all done with me and lots more inspiration and lovely videos coming from you soon. Take care stay safe and well. Have a wonderful week and weekend. See you on Friday or Monday evening at 7pm with a new video.😊🎈🎉🦋🌹🌻☀️🌺🌷🌼⭐️👸🌈🐇☃️🌸🥀🐰🎄💐🎊🦓🐦🐧

@mrsemilynorris 2 года назад

Thanks for watching Zeynep xx

@zeynepnilsensoy762 2 года назад

Hey Emily, hope you’re well. I’m happy, good and well thank you good afternoon love this Ultimate family meal prep video. So happy I enjoyed this ultimate family meal prep. I absolutely loved everything you made in advance. All of the fruit and vegetables are nice. The pancakes looked lovely. I have meal prep some pomegranate seeds before hand so I can use it when I need to use the pomegranate seeds. I love pomegranate seeds mango, pineapple and watermelon too. Banana and chocolate chip muffins are amazing. What a lovely kitchen! Oh the rainbow apron is good too. Ah your welcome! Thank you too. Can we see more what I eat in a day groceries hauls day in the life morning and evening night routines cleaning motivation clean with me cleaning routines extreme house clean with me get it all done with me packed lunch ideas family dinners ideas ultimate family meal prep slow cooker recipe ideas air fryer recipes ideas clothing hauls homeware hauls Poundland b and m tkmaxx home sense home bargains the range wilko hauls spring summer autumn winter home organisation storage mum Valentine’s day ideas kitchen food cleaning hacks DIYs and ideas amazon best buys monthly favourites Ikea best buys Ikea hauls morning and evening night routines videos and lots more inspiration and winter videos coming from you soon. Take care stay safe and well. Have a beautiful day and weekend. See you tonight or Monday evening at 7pm with a new video too.😊🎈🦋🎉🇹🇷🌻☀️🌸🌷🌺😍🌈🍂🌹🦓🥀🐦🐧⭐️🦢🐻🌼💐

@alexperepech1023 2 года назад

Blimey! Cool! Thank you for sharing!

@cljmustard 2 года назад

Looks so delicious I am going to try some of these

@lulug2632 2 года назад

❤❤❤ got lots of inspiration from this, thank you so much ❤

@pollyn6097 2 года назад

You inspire me so much 💖

@joanneniven342 2 года назад

Great video. Highly recommend the Mae Ploy pastes more authentic and tastes like a Thai curry i had in Thailand. For more indepth flavour heat the paste first then add the meat/plant base alternative once it's coated and cooked then add the coconut milk. Thai curry is a regular thing in my house. I normally add spring onions, courgettes and green beans 😋

@tasnadireka 2 года назад

We love making Thai curry as well! Our favourite combination is adding green peas, carrots, broccoli and a small potato, peppers as well, this way you get a lovely colourful dish - obviously if anything doesn't go with what the kids love then skip. Also try adding juice of half a lime and a bit of brown sugar, will make it taste great! Also if you make it with chicken there's a great marinade you can do for flavour and it also helps the chicken cook faster: just add 1tbsp corn flour, 2tbsp soy sauce, 1/2 tsp baking soda and mix (this is for 300g chicken). I saw this on a Chinese cooking channel and use it for every Asian recipe!

@kaylaslifecaptured 2 года назад

Great job Emily! Such a colourful meal prep

@mrsemilynorris 2 года назад

Aw thank you xx

@suenewson997 2 года назад

Amazing look forward to the next one x 🇬🇧

@JJ-cv9ow 2 года назад

Great and always good to have someone else’s ideas thanks - interested in where you bought the glass divider containers

@BearDefelice 2 года назад

These meals look amazing i will defo be trying some of these x

@alisonridout 2 года назад

Brilliant. Thanks Emily x

@natashanec8868 2 года назад

Love this video Emily! It must have taken a lot of time and effort to take everything across to your sister in laws house. Appreciate your work xxx

@MrsSophiaShazad 2 года назад

Hi Emily, thank you for some great ideas especially that vegan chicken meat you used need to get some and try it out 🥰 xxxx

@lauralouisetaylor2726 2 года назад

Fab as always!! Thankyou 💖x

@shawneeskitchen2448 2 года назад

My kids love muffins!

@sihemmouats9457 2 года назад

Wow amazing well done 👏 I tried the paella risotto and it turned up delicious 😋 but I did a vegetarian version 😅 thanks for sharing 👍

@carolgraham6669 2 года назад

Love the video thank you ❤️❤️❤️❤️

@brittanytravnikar 2 года назад

The tuna mac and the muffins look so good, I will have to try them both, smiles! I am also excited to see the substitute for chicken, I will have to see if they seel it where I live, because that would be so helpful for me. I can't eat any meat that walks on land or my stomach will be very upset, so I am constantly looking for ways to make my old favorite recipes, as well as new ones, smiles! Thanks for sharing!!

@mrsemilynorris 2 года назад

Hope you like them x Thanks for watching xx

@carolinasalas5484 2 года назад

Hi Emily! Thanks for such a helpful video. I wanted to check how long does your veggies last in the fridge after you have cut them

@janettehunt6831 2 года назад

I cut pineapples like this Emily. Banana muffins look great. 😘

@bridiewright1519 2 года назад

Hi emily we're renovating too but not as big as your kitchen project, hope you're coping with it all x

@Ts-vi2fp 2 года назад

Hi,dear everything is delicius.i must try this.(mouth watering😋)🤣

@tammazahor4448 2 года назад

Hej. When you soak the berries the sand sinks down sonit is better to scoop them out with a spoon that has holes in it than to pour them in to a strainer with all the sand and dirt of top of them. Thanx for sharing this video 💖

@HealthwithHayley 2 года назад

Hey Emily, I’d love to know where the measuring cups are from they look beautiful xx

@JW-ry2ni 2 года назад

Really love your videos! What is the brand of your pots? They look very cute and functional

@joyceprice6749 2 года назад

Emily everything looks so delicious. I'm going to make the tuna Mac and cheese to see if my grandson will eat it. He's a picky eater. Also those pancakes. I've been looking for a new pancake recipe. Thanks for sharing. Take care. 💙

@kerryharding5587 2 года назад

Hi Joyce - l made it today for my grandchildren’s lunch tomorrow. My husband and l had it for dinner- it got the thumbs up. I hope they like it too. Good luck with your little one 😊

@mrsemilynorris 2 года назад

My kids love it! Thanks for watching xx

@mrsemilynorris 2 года назад

@@kerryharding5587 So glad you liked it xx

@shafee1140 2 года назад

I love the idea of doing a big meal prep but where do you store everything? I've started cutting up veggies and freezing them in bags which saves loads of time. I didnt realise how many foods you can actually freeze. Thankyou for inspiration.xx

@nataliesearle4350 2 года назад

Great video!

@nkosimpofu5185 2 года назад

Hi Emily loved your video beautiful kitchen and smart meal preps. I just wanted ask where you got those pots from, my wife’s birthday is coming up and she loves those pots. So if you don’t mind may you please kindly share where you got it from. Many thanks…

@lakshmimohan6467 2 года назад

Looks sooo yummy

@marciapadmore8644 2 года назад

Hi Emily could you put the link up for your frying pan please? Is it an always pan? love your videos great ideas😁

@sarahnel8538 2 года назад

Love it all Emily 😘.. One question, is the bulgar wheat the same texture as rice? Never eaten it before.. I'm trying to get healthier also but it's hard to find tasty lunch ideas, def going to try these burrito bowls.. Thanks for inspo as always 😉

@xFionajslifex 2 года назад

All looks delicious, how did you get into cooking? Your really good xx

@shaimaamoustafa4273 2 года назад

Everything looks delicious. Thank you for the video. On another note, love the t-shirt!!! Where did u get it? I am a mom of boys as well.

@gabriellevincent2797 2 года назад

Puppy tip: save the carrot tips, Kiki might like them. Both my dogs love carrots, along with other random veggies

@mrsemilynorris 2 года назад

Ooh I'll try that x

@sianpooch3792 2 года назад

Looks amazing thanks Emily ♥️ we are collecting our cockapoochon puppy in a week so I will be prepping and batch cooking before that so we can spend lots of time with her x

@mrsemilynorris 2 года назад

Oh wow that is so exciting xx

@sianpooch3792 2 года назад

@@mrsemilynorris I'm so nervous!!!

@dianewilliams3179 2 года назад

Hi. Great video! Please could I have the link for the tub you used for the berries!? And also the big zip bags you used for melon? Thanks

@creativereindeer 2 года назад

Amazing work! I’m really interested to try that turkey mince sauce, nice idea thanks so much for sharing!

@mrsemilynorris 2 года назад

It's a good one xx

@creativereindeer 2 года назад

@@mrsemilynorris Thanks so much, I made a version of it last night (did the quantities by eye !) and thanks so much, my husband and I appreciate the introduction!! Genuinely thanks so much, I love a batch cook and I really value having another easy one to add in to the mix and I'd have never have thought of using turkey mince, olives and basil in there but works so well! Cheers!

@creativereindeer 2 года назад

Just came back here to check my memory on the recipe! Still using this! Thanks!!!

@cristinad6584 2 года назад

Very inspiring. Where is your salt mil from please? Loved the pancakes 🥞 yum

@naomikonigkramer243 2 года назад

Hi Emily!! Yay!! Loving this video.. lots of new recipes to try. Have a lovely day 💚

@thesmithfamily4224 2 года назад

Love when you do food content. Where are the pans from please? 🥰

@bethbracewell5524 2 года назад

Have you tried feeding the carrot skins and pepper tops to Kiki? Our dog loves them and it means she gets some vitamins and there’s less food waste x

@monishamahendra8559 2 года назад

U r very hardworking.

@rainforest1983 2 года назад

For pancakes remove the egg white and then foam it and makes fluffy pancakes.ie. Japanese fluffy pancakrs

@laurenb242 2 года назад

It’s funny cause I couldn’t distinguish ur accent cause some words u say come out British and some are kind of Canadian 🤣 - ur an amazing mum & cook x