Discover the ultimate oatmeal recipe that's perfect for weight loss, thyroid health, diabetes management, and PCOS/PCOD support! This nutrient-packed breakfast combines rolled oats, cinnamon bark, nutmeg, oat milk, sea salt, curry leaves, chili flakes, cumin, and a phool makhana topping for a delicious and health-boosting start to your day.
Hello Everyone...This is Paaru..Welcome to my Channel @teluguammayiruchulu_in_us
Health Benefits:
Rolled Oats: High in fiber, keeps you full longer, great for weight loss and blood sugar control.
Cinnamon Bark: Anti-inflammatory, regulates blood sugar, supports thyroid function.
Nutmeg: Aids digestion, reduces bloating, helps manage PCOS/PCOD symptoms.
Oat Milk: Dairy-free and nutrient-rich, good for overall health.
Sea Salt: Provides essential minerals, supports thyroid health.
Curry Leaves: Rich in antioxidants, improves digestion, beneficial for metabolic health.
Chili Flakes: Boosts metabolism, aids weight loss, reduces inflammation.
Cumin: Enhances digestion, boosts immunity, and helps control blood sugar levels.
Phool Makhana (Fox Nuts): Low in calories, high in protein, and rich in antioxidants, supporting weight loss and overall health.
Watch the video to learn how to make this supercharged oatmeal and enjoy its amazing benefits!"
❤️ Why You’ll Love This Recipe:
Super quick and easy
Perfect for any meal
Perfect for weight loss, thyroid health, diabetes management, Heart health and PCOS/PCOD support!
📸 Tag us on Instagram: [@teluguammayiruchulu_in_us] with your Ultimate Health-Boosting Oatmeal !
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Legal Disclaimer:
"The information provided in this video is for educational and informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making any changes to your diet or lifestyle, especially if you have any underlying health conditions such as diabetes, thyroid issues, or PCOS/PCOD. The benefits mentioned are based on general research and may not apply to everyone. The creator of this video is not responsible for any adverse effects or consequences resulting from the use of any recipes or suggestions herein."
Thank you for Watching...
28 май 2024
