Ultra Marathon Training Vlog. Had an absolute blast on this 17 mile training run. When I left the house, I had no plan and no extra gear. Just my clothes and shoes (and music). Lately, I've been trying to break away from my standard running route, and start exploring more of the city and beautiful trails. And this run didn't disappoint! I went to a fantastic open space with a great trail system and then picked up some McDonalds.
During this run, I also discuss some topics, such as:
- Harvey Lewis
- Gear plan for my standard long runs
- Changing out shoes (no shoe rotation?)
- Posture for safe trail running
- and where my brain goes during my long runs
Can't wait for my ultra marathon in just 8 days!
The Ultra will be a Backyard Ultra, which is a Last Man Standing format. I'll be running the same 4.16 mile (24 hrs = 100 miles) loop every hour until I'm the only one standing. I intend to win this thing!
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20 июн 2024
