The irony here though is that if everyone on the planet had to go organic, 80% of the total population would die of hunger in a couple of months. There wouldn't be enough organic supply.
I agree 100%. Four years ago I had cancer, polymyalgia and a chronic cough. After treatment for the cancer I tackled the polymyalgia and looking for a cure and not a remedy I decided to change my diet and eliminates sugar, vegetable oils, ultra-processed food and cut down on carbohydrates. In came natural food (if it needs a label to tell you what it is avoid it) and olive oil, animal fats and tried to grow as much food as I can. It worked. The cancer has gone, the polymyalgia has gone, the cough has gone I feel much fitter I'm doing a bit of mountaineering next week and I'm 81.
@@deboraanderson-bl7vu Well I had 9 blood tests to find out all proved negative but they did find high PSA levels and high inflammation levels so I began radiotherapy for prostate cancer. At the same time I had the very painful and disabling condition of polymyalgia so began a course of steroids. It was several months before I began to abandon sugar, vegetable oils and ultra-processed foods and then got much better but it took many months before the toxins got out of my body. The cough just cleared up.
@@lotti9576 I cared. He helped in school lunch programs etc. I'm 70 so I just appreciated his effort as most my grandkids are home- schooled. But I liked his tv shows & 30 minute meals oh i still learned a lot & didn't seem hard.
@@happyapple4269 Speech without action means nothing- Bobby's on a mission to really do something about it. Research The River Keepers, RFK Jr.'s Hudson River Cleanup Legacy, Bed- Stuy Restoration Project, how many corporations and governmental agencies RFK Jr. has sued for the harm they've inflicted on the American people.
I work in pharmacy and advised someone how to reverse diabetes type 2, I gave them names like Dr Aseem Malhotra and said do your research and decide for yourself….the customer behind them put in a complaint against me saying they didn’t think I had the qualifications to support this! The world has gone crazy, my manager put her right.
What was the complaining customer's qualifications to make that judgement? You were absolutely right to give the YT advice. (Retired pharmacist with an interest in nutrition)
This is a breath of fresh air that finally the medical community is waking up to this… I’ve worked in and around health care for the last 24 years, 17 years in the NHS and 3 years in America at a wellness centre that specialised in reversing lifestyle diseases through diet and nutrition, with an holistic approach to health.. and my goodies it worked! This was some 24 years ago now, when I came back to the UK i was enthusiastic to share the things that I had learned and witnessed. 24 years on i’m still as passionate about lifestyle medicine, yet deeply saddened in that we are so slow to implement change. The NHS is being crippled, yet we are still doing the classic Einstein definition of madness, doing the same thing, yet expecting different results. The unholy trinity of Big Pharma, Medicine and Ultra Processed foods has created a sick society. We sell crap 💩 and people eat that crap 💩 and they feel crap 💩 yet our government will not take these products off of our shelves! Money 💰 is out before health and then we look for the next wonder drug to fix things! The solutions are simple, though sadly they come at a cost to the people who work in these industries and the poorest people will always be affected by any closures to these companies. The build back better mantra we heard from the government! why oh why did they not use that time to educate people on health and wellness, rather than sending them into a pit of despair… It’s time people came together to demand a better health care system and those like myself who work in it to make some noise and stop putting profit before people! Make organic food cheaper as after all it’s not getting the glyphosate and other chemical sprayed on it.. Have community green houses, poly tunnels for locals to be able to get fresh produce from, instead of food banks!
As a single mum I was forced to choose the cheapest …not organic…..food. But I didn’t resort to processed or junk food. The seed oils fooled me, but I’m on butter and olive oil.now! No new clothes or holidays but home grown veg are a must. Barb
Yes, and our water! I try and grow most of my food. I'm in NZ, it's all about money, a supermarket brocolli might cost $2, an organic one $8.50 !! I can grow it for nothing except time to harvest my own seeds off last year's one. There is enough seeds from 1 pumpkin to grow and feed a whole neighborhood, they will charge up to $10 for a pumpkin in the supermarket !! Why such greed???!!!
I’m a professional chef & food writer, now aged 78. I taught my kids, both males to cook/bake, and in turn, they taught their kids. At age 12, one grandson totally prepared, from scratch, his family’s dinner & dessert! I drink 2 (measured) glasses of wine per day, since age 23. Freaked out, my MD sent me to the liver MD who informed me that I didn’t even make it onto the low end of the “disease” chart. Cheers!!
@marilync Fantastic, i'm really impressed. I do love my red wine and at 65, I drink less of it. Maybe I could have myself, a couple of glasses per day, what do ya reckon?
It’s great it not effecting you greatly. But all the evidence suggest abstinence would come with great health benefits. Just look at any forum where people have given up alcohol.
Good video. I started eating low carb/Keto 2 years ago following Dr. Eric Westman's Phase 1 food list. I just woke up one day and decided I needed to do something to get healthier so I wouldn't die after losing 2 sisters to cancer and having to take my younger brother off life support because of a large venous thrombosis on his brain after surgery, he had suffered multiple small strokes due to type 2 diabetes. I also lost my Mom who had Alzheimer's to pancreatic cancer. I wasn't ready to die. The first day after following the diet all my sugar cravings went away. I was so shocked because I loved carbs and candy. I lived on carbs, pasta, sandwiches, porridge, oatmeal, lots of fruit and it made me fat. Over the last 2 years by cutting the carbs low, 20 whole grams of carbs per day, eating nutritious food, low sugar fruit in season, 2 cups of leafy greens which included cabbages, and 1 cup low carb vegetables this diet worked for me. I cut out seed oils, use only butter, avocado or extra virgin olive oil. I substitute hearts of palm angel hair for pasta, Chaffles for bread(cheese and egg waffles made on a mini waffle maker) Except in winter I buy my fruit and vegetables in season from local farm stands. I also use hearts of palm rice substitute. I eat 2 meals a day, I am rarely hungry and never have the need to snack in between meals. I couldn't believe how easy this way of eating is. I also lost the fat and weight without doing much exercise because I was also recovering from a broken back. The fat just melted off, I went from a size 3x to L, haha I lost my large backside and my tummy flattened. I have advanced to Dr Westman's Phase 2 food list which gives me a few more carbs but I tend to stay on Phase 1. His book End Your Carb Confusion available on Amazon is an amazing book and includes the food lists. I don't follow internet Keto influencers that aren't real medical Doctors on You Tube, I don't like artificial sweeteners or Stevia and it seems a lot of these people focus on desserts which I don't feel the need to eat. Sure I have something not good for me now and then, like a dessert on my birthday or a couple of homemade shortbreads at Christmas but for the most part I just don't eat desserts. I have 25 more pounds I want to lose but this way of eating in the most healthiest for me and I will continue it. I still get to eat cheese, avocados, olives, meat, bacon all nutritious foods that don't come with a list of ingredients. If I was Type 2 diabetic there would be no way I would take medication when the food you eat will reverse it along with other metabolic diseases.
The problem with learning about things like processed food is that you start to wonder why everyone doesn't know about it, which leads you to question authority, and leads you down a lot of rabbit holes of conspiracy theories.
Yep. No coincidence that Phillip Morris (Marlborough ciggs) also owns Kraft Foods. They want money, and addictive ingredients assure their profits. Not a conspiracy at all at this point. 'When interests converge', as they say.
@@Kristinapedia I went down the “rabbit hole” 9 years ago. I lost 55kgs of obese weight… reversed my heart disease. Type 2 diabetes. And all my mental problems vanished. Covid came around and I was invincible… never got jabbed, never got sick… have had perfectly above average health for the last 9 years. Best rabbit hole I dived into. 💁♂️
Over recent years I've gone from cutting out sugar, then grains, then going low carb followed by keto and now almost carnivore. Health has improved with every change. No more IBS or inflammed sinuses/polyps, stable energy levels. Can't recommend enough.
Thank you for this important message. I live in the USA. My diet consists of organic, whole unprocessed fruits, veggies, beans, sprouts & seeds. I never eat fast food. I am 81 years old & enjoy good health. I still work part time in the retail business. I am on my feet for the whole shift. (There is no sitting in retail.) It makes me sad to see my friends & most of my family eat processed food, fast food, meat, dairy & drink alcohol. They suffer from a variety of illnesses. They think I am extreme.
Some folks at 81 ended having health problems because some elderly people don't live to 90 and they don't normally died in perfect health. A friend's grandma died at 84 from respiratory failure caused by metastatic lung cancer in 2002, she was diagnosed with stage 3 lung cancer in 1997. While his other grandma who was in good health died suddenly from cardiac arrest(heart failure) at 94 in 2014.
Dr John Campbell what an honorable gentleman you are. Continuing to seek the truth on what has occurred worldwide and is still unfortunately occurring. Thank you very much for all your diligence & goodwill for humanity worldwide. More famous youtubers with large channels need to start seeking the truth & speaking out alongside you. I do hope they add your petition links to their channels & all their social media accounts now, daily.
one rabbit hole I'm glad i went down after nearly having kidney failure 7 years ago all diet. Dr Campbell is a good doctor some of the plant-based cooking is over my head but i cook everything at home now limit fast foods cooking oils transfats, how much i eat and drink, lupus is a lot better. gut health and the right nutrients and vitamins in your body and exercise.
@@ByGum-k3b You, By Gum, needing your sick bucket means you are panicking and likely one of those individuals I mentioned. It is time you confessed publicly on a youtube video of your own on your own channel and apologise for all you did. Do inform us all when you have done that on your channel and we all will watch it.
I remember I was young and all we ate were eggs, bread, butter, meat - liver etc vegetables and potatoes. Ice cream on Sundays... and drinks were water and tea
Right on. Sugar in my coffee is still my vise but I only percolate coffee and two cups a day is my morning before a day of excersise and physical activity. Retired pharmacist so wife and I have time to food prep and enjoy healthy eating. Love the blueberries.
Trawled through my kitchen cupboards whilst listening, we don't eat much processed food but from now it won't be ANY. (Removed Ritz crackers, Cup a Soup, pre-prepared grains, instant noodles) Thank you Drs.
Thank you for doing this talk. I am a 63 year old Type II who is feeling much better since raising happy chickens, grass fed meats, organic whole milk, blueberries, maybe 2 slices good bread/week, more fresh veggies from my garden. I do feel better. We filter our water now as well. My weight was 35# heavier 5 years ago. Vit D3 5000 IU daily. I've not been sick since 2020 when "C" came through! (So got the natural immunity :) No vx. It can be done.
Reverse Osmosis is great I hear if a family can afford such. It would cleanse shower water as well. We have well water and chose a charcoal type filter that installs under the sink. If our grid goes down, there is a hand pump.
Thinking back to my grandparents who lived until 100+; they baked, grilled and boiled everything in water. They ate very little at night(a form of fasting or letting the body rest), went to bed early (2200 latest) and exercised regularly, even in their 90s with lots of walking and gardening. Also ate lots of home grown seasonal foods. Soubds simple but, the sound of Macdonals and other fast food was dismissed with.. thats not food!!!!
I totally agree though even that is not so simple when our water also contains way too many chemicals some of which are deliberately introduced that are toxic. And so many fresh foods are grown in chemically intoxicated soil and sprayed with pesticides then they wonder why cancer has gone from 1 in 10 to 1 in 2 ppl in 50 yrs approximately. We can only grow so much ourselves everyone needs to come together on this
I am unable to dig a hole, so gardening would be a challenge to my strength. Also, everything I have planted died.... People underestimate the knowledge that gardeners and farmers possess. And now, we have a government (worldwide) that wants to destroy farming, and a U.S. Govt. that allows communist China buy our farmland. Genetics and exercise are so important. You are blessed to have had such amazing grandparents. (Mine died in mid-60s, but great grandfather, who walked all the time, lived to be 90.)
The store bought bread is putrid these days look at ingredients and flour on the shelf is stripped of all nutrients to make it shelf stable. Our health has dramatically changed proof with labs my dr is shocked I mill our own flours and make our own bread lost 25 pounds in three years stays off I eat three slices of bread a day! Never been a bread eater but this bread is life! With this bread and legumes I get 100% of the nutrients my body needs. Fresh milled bread is totally awesome. And I weight 148 pounds so wasn’t overweight before I’m 76. Real food works.
I have also started milling my own flour; I’ve just started my 3rd round of sourdough with it today. The flavour is incredible. It’s a learning process.
@@lyndseysimpson8160 do you use wholemeal flour? as ive researched how this flour content hasn't been stripped of its nutrients so its not pumped with artificial vitamins like the other standard flours we consume on daily basis
Two great men I found during the pandemic when I started to really take my health seriously and when I realized I was being lied to by the government, media and my primary care doctor. Now I have a cardiologist and a doctor who practices functional medicine.
I'm convinced they're cheaper; you're buying actual nutrition instead of just the feeling of being full and saving a fortune on downstream health costs... To me the poisonous junk is far more expensive overall
RFK supporting fTrump, the same guy who gave Fauxi an award when he left office. Faucxi who separated you from your grandparents and forced vacx on you while he played baseball. No thank you! If you want truth go vote Dr. Shiva Ayadurai!
The last GP I saw was a total wnkr. I'm passionate about my health and I study it, eat accordingly, exercise, take supplements, keep my weight down, am keto, choose which blood tests I pay for, and so on. Maaan, that got him riled! We so need enlightened docs and not arrogant pretenders! Go, guys! ❤
Docs definitely need to wake up! I started keto 5 years ago at 53, suddenly (5 days) my joints stopped aching and creaking. I lost 50 lbs in 16 months. Started a new career as a handyman which helps keep me strong and limber (and tired so sleep comes easily). I recently changed docs and after some bloodwork she wanted to start me on a statin with an LDL of 116. Didn't ask about my diet or lifestyle, totally ignored my TC of 190, HDL 65, triglycerides 75. I had to point out that my HDL/TC ratio was considered ideal, and that my LDL was likely more fluffy than dense considering I don't eat carbs or sugar. Asked for and received a referral for a CAC to detect plaque. Virtually none. My doc actually handled it pretty well - even thanked me for taking such an active role in my own health.🤔 But said she was REQUIRED to suggest the statin given my LDL level. You really have to educate yourself nowadays, or the doctors will usher you right onto the Pharma train!
@@barryhall5125 I've just turned 65. Three years ago I had a health scare. I lost a huge amount of weight by exercising and changing my diet. No statins or blood pressure medication for me. I've also avoided all sorts of other medication as well and everything seems fine. Well done Sir.
I looked up wnkr. Williamstown, Kentucky, USA Radio station serving Cinncinnati, OH. I'm not a fan of acronyms (they once used to have periods after each letter). Congratulations on taking control of your health! More people should follow your lead. Of course, their current diet doesn't feed brain cells, so....
RFK supporting fTrump, the same guy who gave Fauxi an award when he left office. Faucxi who separated you from your grandparents and forced vacx on you while he played baseball. No thank you! If you want truth go vote Dr. Shiva Ayadurai!
I am 68, was on blood thinners, blood pressure meds gastric reflux. I changed my diet, stopped using seed oils, stopped eating anything from a box, and reduced my carbohydrates to as close to zero as I can. Continued my beer. 258lbs 6'2 now 178lbs high school weight. Was prediabec. Fasting insulin was 36 last check 11 still a bit high. My so-called beer belly gone is now flat with definition I never had.
RFK supporting fTrump MacDonald, the same guy who gave Fauxi an award when he left office. Faucxi who separated you from your grandparents and forced vacx on you while he played baseball. No thank you! If you want truth go vote Dr. Shiva Ayadurai!
People always day that eating healthy is expensive. No. It's not. It's just not as convenient as the drive through or boxed and bagged junk processed food.
My husband when we first married would say there is nothing to eat in this house, that’s because what we did have needed preparing/cooking, nothing was convenient. He’s got used to this now and we just cook!
Then they scare you about cholesterol in the eggs. All lies. Speaking of lies - RFK supporting fTrump, the same guy who gave Fauxi an award when he left office. Faucxi who separated you from your grandparents and forced vacx on you while he played baseball. No thank you! If you want truth go vote Dr. Shiva Ayadurai!
I couldn't even get eggs the other day. None on the shelves. So they're now killing off our chickens by the hundreds of thousands saying it's the fake bird flu. They're getting rid of our cattle, they've stopped our live sheep trade, now chickens. Next, they'll say we have swine flu, kill our pigs and we'll have no meat whatsoever. There goes all our meat industry just like the greenies and woke government and elites want.
Praise God for this dream team of health experts who have tirelessly given their best to help humanity to minimize the impacts of our unhealthy living, habits and the misinformation and disinformation of medical industrial complex, big pharmas and big foods. Thank you Dr. Campbell and Dr. Dhand. God bless you!
Love listening to Dr Suneel and Dr Campbell👍 Been listening to them for 4 years Both a blessing to tell us about these concerns ! Blessings from New Zealand 🙏🧡 God bless you both🙏🙏
RFK supporting fTrump, the same guy who gave Fauxi an award when he left office. Faucxi who separated you from your grandparents and forced vacx on you while he played baseball. No thank you! If you want truth go vote Dr. Shiva Ayadurai!
I love that so many are coming to this video demanding answers for the removal of Dr. Campbell’s most recent video. We need to keep demanding answers. At all levels.
But they scare you about cholesterol in eggs. All lies. Speaking of lies RFK supporting fTrump, the same guy who gave Fauxi an award when he left office. Faucxi who separated you from your grandparents and forced vacx on you while he played baseball. No thank you! If you want truth go vote Dr. Shiva Ayadurai!
Always great to see Dr Dhand. Sadly, he is an extremely rare kind of doctor who actually cares about the health of his patient. It’s really sad that we can never trust doctors anymore.
too bad that guy keeps flip-flopping. He tries things for a couple of weeks, then talks himself out of it before obtaining any results. Way better listening to people who do things longer term, like 1 year plus...Paul comes off like a grifter. Carnivore is absolutely the way though. All of my health problems, including heart issues, are gone now.
Larry Burkett's book on "Giving and Tithing" drew me closer to God and helped my spirituality. 2021 was a year I literally lived it. I cashed in my life savings and gave it all away. My total giving amounted to 30,000 dollars. Everyone thought I was delusional. Today, 1 receive 75,000 dollars every two months. I have a property in Calabasas, CA, and travel a lot. God has promoted me more than once and opened doors for me to live beyond my dreams. God kept to his promises to and for me
It is the digital market. That's been the secret to this wealth transfer. A lot of folks in the US and abroad are getting so much from it, God has been good to my household Thank you Jesus. Note: this is not a promotion but me trying to make a point that no matter what happens, always have faith and keep living!
I discovered Dr Sten Ekberg couple of years ago. He has a terrific way of explaining all about insulin resistance and how to reverse it. Started following his advice and said goodbye to my GP.
I thought I was eating well (I also work in a gym and teach swimming) but when I doubled down and really concentrated on eating as unprocessed foods as possible limiting even my olive oil and reading every label, without ever being hungry I have lost 12 kilos. I am a 65 post menopausal woman and have not been this weight since my 30’s.
Two of my favourite doctors of common sense together having a discussion, what a joy! Im not a doctor, but if I hadn't gone another path in my life, I have always been interested in nutrition. I was born in the Uk and left when I was 22 and went to live in Denmark for 33 yrs. When I came back to the UK, I have been back for 8 yrs now, and I was horrified to see many people my age, Im 64, on big medication, people on four wheeled scooters and the amount of obese young people in their twenties and even children I was horrified. So I started to look into it. My own experience in Denmark even to the present day, is that the general population there aren't overweight. The ultra processed food is still not the norm, its coming, but much slower than in the Uk. The Danes still cook from scratch, they eat a lot of rye bread. The only negative was the introduction of Rapeseed oil and the Danes produce a lot. You could see the changes in the landscape with these yellow flowering plants. Then they were the biggest producers in Europe for pork and had a big scandal a few yrs back of using too much antibiotics in the pork industry, so luckily they have pulled back on that due to antibiotic residence to the next chain which is humans. So to get an antibiotic in Denmark now, unless you are very ill, is like asking for heroin. So my own experience has shown from experiencing two different countries is, that unless we cook from scratch, we are doomed. Another thing I have noticed is, it is cheaper to cook from scratch. I was lucky my mother and grandmother had those skills and I have continued to do that and my daughters do the same. So I think we have to have this knowledge in schools for the generations to come to be able to do. Another thing I will add, is that I really think these seed oils are so bad. My cousin was a doctor and she began using these seed oils believing it was healthier in the 1990s due to the hype then. She didn't smoke or drink and she died five yrs ago from colon cancer. I know cancer is a complex disease, but I can't help thinking that seed oils didn't help. I wish I knew.
Boys should be taught the basics of cooking as well. Otherwise, if they don't have their mothers or wives to cook for them, they resort to eating processed foods ; they have no alternative.
RFK supporting fTrump, the same guy who gave Fauxi an award when he left office. Faucxi who separated you from your grandparents and forced vacx on you while he played baseball. No thank you! If you want truth go vote Dr. Shiva Ayadurai!
I finally realized this around 2018. I have always preferred whole, minimally processed foods, all of my years. As of this post I am one month shy of becoming 66 years old. Don’t get me wrong, I have had eaten some bad “food” in my day, Pop Tarts, Cheerios with added sugar, cake occasionally… But, since 2018 my wife and I have gone “Au Natural” when it comes to food. Real food! No sugar. When we do eat grains it is organic, whole wheat grain that I grind myself and use in my homemade sourdough breads. We will occasionally eat organic pasta imported from Italy. In both instances of the grains, we will incorporate a fat (usually EVOO) on them. I have lost 70 pounds, am no longer on any medications, even my COPD is hardly a problem anymore. My waistline is 32” at 5’11” and I feel great. I look around me at all these morbidly obese American and am dumbfounded at their refusal to see the fact that the government works in cahoots with big food and big Pharma to make us sick, keep us sick, and kill us at a young age. All for money. Not this guy baby. I love to cook real, healthy, satiating food. My wife and our friends love it too, but for some reason none of them follow our lead and adopt a low carb, intermittent fasting, healthy food only, diet. Too bad for them. Knowledge is power…if you adapt the knowledge into practical application.
Strawberries are the worst for soaking up pesticides and herbicides. You never see organic strawberries. Grow your own and pick and eat a few now and again!
I volunteer at a food pantry. We see organic strawberries all the time. They don't have much of a shelf life, which may be one reason grocers don't carry them.
I so appreciate watching my two favorite medical professionals together today because I learned so very much about improving my health. America is on a mission to depopulate through its healthcare, medication, water system, educational curriculum, televised advertising, processed foods, and psychological, technological, racial, social and political systems.
Dr John really came out of his shell here. I think he is relatively new to the link between soil health and human health, but he has embraced the holistic approach with a will. It is great to see him discussing with Dr Suneel with such passion. Both doctors should join The Soil Association, if they haven't already done so . . .
The addiction aspect of food is reflected in how children behave when they cannot have their sodas and their junk food. Tantrums, angry outbursts, tearful meltdowns and even violence can be seen. That is addiction, and I suspect that the behavior problems we see in the classroom can often be attributed to what they ate for breakfast and blood sugar issues, need for caffeine and sugar highs. The dyes and other products in junk cereals are disguised in terms of what it will do to mood. Energy drinks are another rabbit hole, filled with caffeine and sugars.
Oh my lord... suddenly I see all those lil kids as helpless addicts who are dependent not only of their addiction but also of someone probably not distributing their 'drug' often enough 😮😭
@@ArtSMRdianne I've been lambasted for even suggesting this, and was told that behavior is directly linked to lack of parenting, and nothing more, and that I'm an idiot. People take up arms if someone even hints that their junk foods are affecting them negatively. Can you imagine someone reacting that way over broccoli? 💗💗
@@user-bw2cr9qo9b And this has been in the health literature for decades. This is not new "news." But many people missed all those years of published studies and were not curious enough to find information on it. But hopefully it hasn't been removed and is still out there for people to read about it. This is why many food dyes and food additives are banned in Europe and many other countries. We make stuff in the U.S. that the world considers toxic and will not allow imports of. Thank you for your response.💗
We can thank Dr Ansel Keys and the FDA for the problem. They pushed a vegetarian-heavy diet of high starch, high fat, and high sugar intake, while cursing meat and eggs.
Dr Dhand is my favorite online doctor. Wish there were more doctors like him in the world. He's been so helpful and informative in my goal of having good health. 🙏🕊️🙏
RFK supporting fTrump, the same guy who gave Fauxi an award when he left office. Faucxi who separated you from your grandparents and forced vacx on you while he played baseball. No thank you! If you want truth go vote Dr. Shiva Ayadurai!
@@sarahnei9030 well, Casey and Calley Means are making it to NewsMax. The word is getting out. The networks that won’t let this stuff out are the ones putting all the drug ads on.
Excellent interview, lovely man, wish he was my doctor. Illness will not improve until we address the underlying issues of diet and nutrition. Unfortunately most doctors have little or no training in nutrition and of course the food companies make a lot of money . Really enjoyed this talk, thank you both.
I eat fresh whole foods and home baked bread (organic flour, salt and water) and lost 30 pounds. Meat eggs cheese milk fruit veggies daily. You don't have to go to the extreme of carnivore if you cut out the processed foods.
@@WeighedWilson unfortunately I did have to do Carnivore. I can not moderate carb consumption. If I have any I will have them all. I've lost 80 lbs and reversed my Raynaud's, reflux and chronic back pain.
@creekroad i understand meat is pumped full of growth hormones and antibiotics these days due to entensive farming. I couldn't eat meat again due to appalling animal welfare. It's all profit profit.
Phew, listening to after a lovely morning in my garden, I love to control what goes onto my veges and fruit, having animals I'm never short of manure, and healthy meat, growing all this keeps us fit too. Get in touch with the land, for a truly rich life. Thank you Dr John, you're doing great work.😘
Fantastic to see a collaboration between 2 of the most respected healthcare pillars of truth! Cheers, Gentlemen! Thank you for all that you do! MAHA 2024!
I did it!! I cut out processed foods and dropped about 80 pounds, in 6 months. Food prep takes a bit of time, but not that much since I don't eat anything from a box. BUT, my grocery bill is so high. Example, grapefruit cost $1.70 each. Asian pears are $5.00 each. Too much for a family on a middle class income.
I follow Dr Eric Berg, he set me on the path to keto, intermittent fasting and it changed my life. Not only did I learn how to go keto, but also why I was doing it! I also learn a lot from him about how the body works, how to read ingredient labels, different supplements, all kinds of things. Highly recommend
@@Klonering Yes, but the sequence will be : America First, than Eu, and after that, the rest of the planet will follow, and after that, the rest of the Universe will follow.
Two amazing doctors. I watch every video of Dr John Campbells, he is an amazing man. I took 3 vaccines and stopped after listening to Dr John Campbell. I regret taking 3 vaccines, but believe he had the same amount of vaccines. He has certainly wakened us all up. Thank you Dr John Campbell
For several months I am on a strict whole food diet fresh meat, eggs, fresh vegetables mainly some fruit no seed oils no fast food nothing processed. I feel so good physically and mentally and losing weight. I wish I made the choice to keep away from processed foods sooner it feels good to be feeling healthy.
I have been following Dr. Seneel for quite some time, and it's wonderful to see him on here. His message is powerful, and perhaps he will eventually inspire other docs to stop and think.
Thank you. Wholeheartedly agree with everything you have said. I used to work in a pharmacy on OTC (over the counter products) such as vitamins, cough mixtures and other health products. A customer came in and she told me her story. This older lady had been very overweight, she was taking statins, hypertension medication and a raft of other drugs. She said she had had enough so she went on the paleo diet. She lost weight, BP came down, cholesterol back to normal. It is not easy to change, but health is everything and it is worth the effort.
In June of this year I stopped eating all processed sugars (small portions of fruit was fine) and I stopped eating all ultra high processed foods. Because honestly, I was miserable. I started cooking everything from scratch, with good veggies and lots of protein, and didn't touch ANYTHING that had any flavour enhancers as an ingredient. The first two weeks were a nightmare as sugar withdrawal after three decades of being a sugar junkie is just that, a damn nightmare. But I slowly started losing weight WIHTOUT having to do any sports or without eating less, astonishingly, and my head felt like someone had just removed a thick wrapping of cotton wool from around it. My thoughts felt so much clearer, I was sleeping and feeling so incredibly better. The old adage of "you are what you eat" is so effing true.