@AbenghornMediaThis is what you do before the start of the start of the season to get back in shape. Every football team in the US does this. They still lift weights. Don't be ignorant
Sorry, I don't understand your ansewer. Please.explain with more details. I don't work at football team. I just want to use some drills to train judo fighters and thaiboxers. So once again, where I can buy some instructionals? Sport Greetings, Lucian