Understanding "Feeling Fat" (CBT Clinical Demonstration) 

In this video, we demonstrate an example of how we discuss with clients the commonly heard phrase “I feel fat”. We review: the consequences of using this phrase; its role in reinforcing overvaluing weight and shape; and the importance of correctly identifying and addressing underlying feelings.
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The CCI CBT Clinical Demonstration video series aims to demonstrate the use of Cognitive Behaviour Therapy (CBT) strategies, and is designed for use by mental health professionals interested in using CBT to treat problems such as depression, anxiety, and eating disorders.
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