Understanding the Gut: Essential Insights for Better Health |  

📘 Welcome to the Gut Health Series! 🌿
In this series, we dive deep into the groundbreaking book "Fibre Fueled" to uncover essential insights for a healthier gut and a happier you. 🌱
In this episode:
What is a gut microbial community? The 5 types of organisms in the body: Bacteria, Yeasts, Parasites, Viruses, and Archaea, and more!
Join me on this journey to better health, one chapter at a time! Don't forget to like, comment, and subscribe for more episodes. 📚✨
#GutHealth #FibreFuelled #WellnessJourney #HealthyLiving

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