Discover Dr. Zarya Rubin's personal battles that led her to uncover the deep connections between trauma, chronic illness, and burnout in high-achieving women. Tune in to learn more about her unique approach to wellness that integrates neurology, health coaching, and holistic practices.
In this episode we chat about:
• From Medical Traumas to Holistic Healing (00:53)
• What Effects Does Trauma Have on the Immune System? (08:38)
• Discovering How Trauma Affects Health (14:00)
• Empowering Women Through Holistic Health (23:59)
Episode Resources:
• Dr. Zarya’s Instagram (Instagram ( / drzaryarubin ) )
• Dr. Zarya's website (website (www.drzarya.com) )
• Book holistic therapists at Sofia Health (book session (sofiahealth.co...) )
• Book Tai Chi, Qigong, meditation, mindfulness, and Yoga classes with Prime (get free trial (www.prime.sofi...) )
Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!
The Sofia Unfiltered Podcast by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their health care professionals.
28 сен 2024
