Ive been watching up Until now. 31.26 I can honestly tell you that any time I am having a histamine flare up and I take DAO. It almost always lowers my histamine. It can be In between meals when I have a flare up that is unrelated to food or even after food if that’s what flared me up. I hardly ever take DAO before a meal. That stuff is expensive if you’re going to take it before every high histamine meal. I use it as emergency to lower histamine any time it flares. But never do I take it all the time before a meal. I save it for when it’s needed the most and it almost always helps and most of the time most of the time it’s the only thing that helps.
Diem Direct and you're probably looking for a product called Histamine Digest, though there are a few others. We'll link it below! shop.nutritionw.com/s/1000-3/i/INV-1002-37600