Unfrozen - A Zoom Poem 

Poem and Video by Helen iles.
Created during the 2020 Covid-19 Quarantine, following a Zoom meditation with Carol Perry and the members of Melbourne Insight Meditation.
"When I lived in Melbourne, these people were my tribe. Meeting them again like this is one of the delightful consequences of this global pandemic."
To learn how to use your meditation practice to fuel your creative flow, visit Helen at : meditationsitg...
To join in with Melbourne Insight Meditations, visit : www.melbournein...