Unleashing David Goggins' Training: Tony Ferguson's Key to Conquer  

No change will be there for tony he already has mental toughness but physically he is not same

I can say it will change his mindset completlly next level

Nope, tony will run himself into the ground and lose to paddy. What tony needs is better fundamentals and being able to block rather than just tanking shots. He's always had mental strength and crazy endurance. He didn't get on this losing streak because of a lack of those things he's on it because he won't grow and change his style to suit how he is now. He's slow and old his style should reflect that.

i doubt, one thing is mma and other thing is navy seal

In the title on the thumbnail and so far in two comments I see “Seal” with lowercase letters. Lol. It’s all capitalized because it’s an acronym. It’s always, always capitalized or else you’re talking about the animal. 🦭 🦭 🦭

Navy seal❤