Untold truth about UPSC preparation | Mental health awareness | STUDY VLOG

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Опубликовано:

28 ноя 2023

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Комментарии : 167

@Shubhesh_Tiwari 6 месяцев назад

People want to succeed so fast because they want to prove something to somebody else. That's what makes them vulnerable.

@abrinahaflongbar7 8 месяцев назад

I can relate everything you said.. Sometimes I feel I don't belong anywhere.. But life is all about constant change and improvement I guess. Hearing you felt like I am not the only one❤

@RajashreeMallick-es3iq 8 месяцев назад

Don't take too much stress sister, eat healthy, sleep well just focus on your present, don't think about future, anxiety depression is a part of life, don't react on them, just ignore it, stay calm. Everything will be fine ❤❤❤❤

@SurjeetKumar-ux2cs 7 месяцев назад

there are plenty of people like us who goes through these circumstances on a frequent way! so dont feel isolated ! wish you all the best for your upcoming battles!

@Doll-m5c 8 месяцев назад

Hii diii 😊 me ek neet aspirant hu & ye mera 2nd attempt hai so muje bhi aise kbhi kbhi thought ate h ki ky honga ky nhi meri preparation sahi hui h ki nhi... Kbhi kbhi bot negatives aati bcoz me bhi aapke tarha self study krti hu bot dar lgta h future ko lekr 😢 but after sometime fir se khud ko motivate krke fir se study krne lgjati hu ❤ bot sare yese aspirant h di jo self study krre sb k life me negatives aati h 😊 but be ur best ❤

@ayushijain6749 8 месяцев назад

Ur struggle is real , as I m also an upsc aspirant, depression and anxiety is the part of upsc journey,just make more friends 👋

@varundhakoliya8201 7 месяцев назад

Past =sadness Future =anxiety Present =happiness

@itsbkbeat7068 8 месяцев назад

I am joining u as I totally relate you and somehow like you ... Let's don't feel low and start again.. I was also repenting from last few many days

@kajalrai6985 8 месяцев назад

Its completely true...i also feel sometimes. Demotivated and worthless...but sharing with others ...its gives you rainbow reason what to do or not......and one more thing you are not alien...😊...all the best....but dont put your self isolate...

@robertkonth 8 месяцев назад

I m scrolling and this video just pop up.Its just lively to watch another aspirant video,how they are struggling and manage those stresses of having in the same loop everyday.I feel u sister.Hope you get success in the near future.

@nirupomborah5331 8 месяцев назад

sister if you feel low or depressed then workout is the best solution............go to gym or do run

@bhatiaakki2514 8 месяцев назад

M apseage m bdii hu pr apki dedication dekh k bhut acha lgta h .... Ap khush rhne ki koshish kro or health kadyan rkho health s bdkr kuch ni h or study ko b continue rkho mehnt krte rho baki fal kbi na kbi milega jrur

@SoumyadipDas-im8gw 8 месяцев назад

It's fact that you have this kind of issues but when you crack your goal it is the best moment which you memorize most, your struggle , live it and enjoy it

@tahamina590 2 месяца назад

Hi di I'm e NET JRF aspirent.. I love to watch your vedios, bohot positive vibes milta hai parne ke liye 😊❤

@Soumya_594 8 месяцев назад

Di we will are always forever with u you r not alone we re there for you ... Always stay positive and blessed ❤

@studywithme4079 8 месяцев назад

Hiii!! I am preparing for civils as well and i can sooo relate to it. Something which i can suggest you and that i follow myself as well, is that to take a day off. and trust me, its really okay to take a day off, and treat yourself with something good which makes you happy. if not one complete day, half day break would also be good. Because, i feel you feel burnt out because of the complete process. The amount of time you give in, its equally important to ive yourself some rest as well. Do take care of yourself❤sending light and good wishes❤

@NeeleshMishra_007 7 месяцев назад

Aapke study blog se bahut motivation Milta Hai ❤

@meetaliraut7104 7 месяцев назад

I feel you di , facing same that you are feeling, but it's ohk to feel like this!❤

@VloggerX-sx7bs 7 месяцев назад

Don't worry about that dear you are so brave God bless you ❤ and very relatable.

@XGC380 8 месяцев назад

Hard times are given to us so that we can grow into the person that God has made us to be . Life is temorary so its problem, our main goal is to keep going no matter what and be the best version of us Take a day break journal out your heart, watch some motivational video and pray to God that what ever has came front of me is for me to grow and the fact that I'm suffering from this out of 8billion people varifies that you have given me the power to overcome it, guide me through it.!

@dipshikhadas7593 8 месяцев назад

Esa feelings aatta he, don't worry, try to open up with your friends, family, and also you can make new friends.

@priyankabhattacharya211 8 месяцев назад

This happens with me also, after 5-6 productive days ekdin mujhe pura rest chahiye hota hein and that's okaayyyyy, after that 1day I get back on track again✌🏻✌🏻

@nisnish1897 8 месяцев назад

Hello di me abhi b.a first year me hu or mene upsc ki taiyari suru ki h or apki video mujhe bahut achhi lgti hain ❤❤❤😊

@Imagination-m1k 5 месяцев назад

Same here as a neet aspirant i can totally relate with u ❤ Mekko bhi bhout tension hota hai i always feel alone like koi dost bhi utna nhi hai and i overthink a lot hope ❤this year kuch accha ho jaye ❤

@aspirant345 8 месяцев назад

i am a upsc cse aspirant too and from assam only i can relate to you so much,trust me i am in the same senerio after graduation all my classmates went for masters and i am preparing for cse through self study. Like you said its really hard to keep in touch with friends when you aren't roll into any institution.and watching all your batchment having happening life and you really feel lonely living alone and taking the baggage of civil services Just stay motivated and have a hope that one day you will be recognised by all. We both are in the same situation, but we will make it,for sure

@Aspirantlife069 8 месяцев назад

Same 😢 situation....I am from Assam

@mohana8361 8 месяцев назад

Same happening here also😢 Disclaimer: I'm not fluent in English and also pardon me for grammatical mistakes 🌱 I'm from South,Tamilnadu We are on the same boat buddy Just dont think about what others think about u It's completely okay to be bored,. frustrated and lonely.❤ I am self study aspirant who is preparing for ssc Now I'm at the lowest level of my life Without money, freedom and respect Its okay im working for it 😊 Just push yourself little more day by day😢 Ur the one to take care of your life and you should take responsibility ❤ Trust the process of slow studying Start with your most comfortable subjects and sit for just 10 mins with that subject, it will give a study vibe❤ Take a deep breath and even if ur overthinking,just scribe ur thoughts in a blank paper (ur anxiety, depression,failures,ur relatives who shame u, relationship) Now u feel a relaxed and calm mind This is completely my suggestion guys Don't Stop ur study but u have to relax in between days Remember ur current situation what ur are at the point of ur life This will really help you ❤ And lastly love yourself no matter what !okayy❤ We want to create a story to tell about our ups and downs in future.so we are the main actor of our life Be true to ourselves and take good care of it. Let we do our work diligently and honestly ❤ Good days are coming ✨ Thank you for your time to read my comment 🙏

@aspirant345 8 месяцев назад

Your words mean alot. THANKS😌@@mohana8361

@theshrikantchandan2542 7 месяцев назад

What is purpose of preparing UPSC?@@mohana8361

@moumitamahanta3053 7 месяцев назад

Same here

@kunaljain1178 5 месяцев назад

Jai Mata di

@hariprasad6183 8 месяцев назад

Don't sad Do well❤

@gaurangabarman7915 8 месяцев назад

Body r hormone cycle tu bohut matter kore, a simple walk in the early morning helps. We are more than we think of ourselves.

@samiksha_negi.56 8 месяцев назад

Hiee di... I m A neet aspirant it's my first drop... And I also feels the same thing... Meri preparation utni achi nhi Hui h... And I have only 5 months left in my hand.... To bhot anxiety hoti h kya hoga kese hoga... Kuch din consistent reh kr fir 2-3 din esa hota ki bs anxiety stress rehta foccus hi nhi ho pata... But it's never late to start your prep.. so just believe in yourself... Everything comes to you at the right time😊

@kunaljain1178 5 месяцев назад

Jai shri said ji

@nagendrayadav068 8 месяцев назад

Do not take exam pressure take it essay be confident and thinking about anything just take it normal.

@THEGAMER-nx7od 8 месяцев назад

I'm from Itanagar, Arunachal Pradesh. I want to let you know that I'm also going through overthinking, anxiety, depression, etc. Because of that my mental health got bad. So I researched n experimented upon my feelings, way of living n way of tacking the above mental condition. let me know if you want any suggestion regarding the situation you are facing throughout the preparation period. May God heal n guide you towards your goal.

@rockroy384 8 месяцев назад

Keep Hustling 📚❤️🔥👌😎

@Shedreams__upsc07 8 месяцев назад

🫶🥺stay strong! We all go through this!

@AssamGk001 8 месяцев назад

Same😊

@suparnayadav1016 26 дней назад

i can relate you totally....🙂

@divyanshushukla29 7 месяцев назад

It's not the dark side it's actually your side or reflection..if it is too much for you then don't prepare for it simple..not everyone deserves or want to be into civil services

@monikabhagat531 8 месяцев назад

Joy guru 🙏

@JagbirSingh.Boparai 8 месяцев назад

😊😊😊

@PrinceKumar-ju9vy 8 месяцев назад

You can accept my suggestion; Do one meditation and spend some time out door of your time in a natural environment. When you go to the natural environment, try to keep your mind calm and the mind remains neutral. With this you can improve mental health to a great extent. My condition was the same as you are suffering at this time. Then I followed the above things.best of luck for CSE 2024

@kunaljain1178 5 месяцев назад

Jai mata rani

@humanity4630 8 месяцев назад

I do feel the same .

@PisceanPearl111 8 месяцев назад

Feels like u re talking about me I feel you totally

@kunaljain1178 5 месяцев назад

Jai shri vishnuji

@okki12 8 месяцев назад

I also go through loneliness even after having good family backgorund ,supportive parents and friend's but still i feel that empitness within me i dont know how to deal with this.. i dk why in every 2 3 weeks i cry for hours for no reason at all!!.and sis you are preparing for competitive exam so its quite normal to feels all this emotional !! Stay strong and try listening to motivational songs..❤

@ju_chhatria2102 8 месяцев назад

have you ever tried to know the cause behind it . because many times i also pass through the same .

@okki12 8 месяцев назад

@@ju_chhatria2102 not really... but bohot bar I guess it is because of FOMO... I feel everyone is successful and happy in their life and I am good for nothing.. neither in looks or any extra curricular activity.. and yes I am an introvert girl so it's quite hard to express my feeling to anyone irl!! Soo I feel am bad at friendhsip or family relations.. 😅I guess if we think so we get many reason well but we only live once and I am just a teen so I should not be this much worried😅😅😅 (yeh toh asa lg raha hai me koi diary likh rhi hoon)

@ju_chhatria2102 7 месяцев назад

@@okki12 hota hai aisa aisa kuch kuch

@kunaljain1178 5 месяцев назад

Jai shri Krishna ji

@abazzshek4026 5 месяцев назад

Desire...

@unique_thoughts646 8 месяцев назад

Same problem main b feel krti hu Kuch din sb Kuch thik hota h or fir I feel very law 😢😢 apne jo btaya to lga ki thank god m akeli nhi hu nd ye normal h

@rupaghosh2720 7 месяцев назад

A small prey can change your life. By kalam. To be continue ❤❤❤

@abazzshek4026 5 месяцев назад

Simplicity...

@isha_raj. 8 месяцев назад

I have been being depressed for more than 3 years now (no of years hi badhe ja rhe). I haven't studied anything after my 12th boards in 2021... I am also an UPSC aspirant. I'm trying to study now. But it hurts seeing myself a topper kid, can't study now. IT REALLY HURTS. Idk, mera dimag kaha gya T_T

@kunaljain1178 5 месяцев назад

Om vishnuye namah

@kunaljain1178 5 месяцев назад

Radhe Radhe

@prokashlimboo7602 Месяц назад

Its okay take one day gap do everything u want on that day, it will recharge you and u will be back the next day with more energy and enthusiasm ❤❤❤this is how I deal with

@india_defence_9977 3 месяца назад

The only thing that u suffer during preparation is loneliness. But i used to watch the podcast of indian cricketers when i feel such things

@BollywoodSong997 8 месяцев назад

the hanoii chemomile channel and focus station chanl . long study session hote hai you can play them with your study but plz music bale like piano ok so you dont feel that you are studying alone or some thing simple timer se to mujhe bhi headeck hone lagta hai so i use focus station channel for timer with music.. take per day wath with warm water after that prey to god it will create good feel in your mind , in morning start with some bhakti song, chalisa like hanuman chalisa , shiv ji related some thing which you feel good.. avoid junk food instant food or ye 5 ruplay bale packet like these all are waste of money and your mind feeling lasy due to all these food habbit .. eat proper food try to make your food in morning so that hole day you can study with free mind.

@abazzshek4026 5 месяцев назад

Patient is the fruit of faith .

@abhi5ky 8 месяцев назад

dont worry sbke sath yahi hota h

@pragyagoel3969 8 месяцев назад

Hi. I am not upsc aspirant. But I can completely relate to your situation. I am currently going through major atypical depression and bipolar disorder. I am also trying to open up now more. But I just wanna say stay strong. I believe ache logo ke sath humesha acha hi hota hai. Geeta toh aap padh hi rahe ho. Bus ab thoda belief rakho. Ho jayega yar sab. I believe in you ❤ Take care. All the best. Lots of love ❤

@sakshisingh-hs5um 8 месяцев назад

Aapne depression pr control kese Kiya ,mujhe anxiety aur depression dono hain ,I have left no motivation to do anything , har time bss rone ka Mann hai ,how to overcome?

@pragyagoel3969 8 месяцев назад

@@sakshisingh-hs5um mujhe bhi depression aur anxiety dono hai. Mai proper treatment le Rahi hu. Medications pe hu. Mai ye nhi bata paungi aapko ki kaise control karna hai kyuki Mai khud struggle kar Rahi hu. But haan i think u should reach out for help. Share your feelings with loved ones. Family ka support is must. Aur zarurat Lage toh go to a psychiatrist or take therapy. Take care ❤️

@sakshisingh-hs5um 8 месяцев назад

@@pragyagoel3969 Haan me pshycatrist ko dikhaane k baare m soch rahi hun,Thank you & take care❤️

@kunaljain1178 5 месяцев назад

Radhe Krishna

@NehaKumari-ep2zj 7 месяцев назад

Mirror online liya hai kya aapnai please give me link of mirror

@Dx_nadeem_18 7 месяцев назад

yaa

@kunaljain1178 5 месяцев назад

Hare Krishna

@kunaljain1178 5 месяцев назад

Jai shri surya devta ji

@Studytimewithme9 5 месяцев назад

Even I'm like u and I deal with the same issues

@meenakshijoshi1179 8 месяцев назад

Same as me 😂 like that feeling

@user-uc6vw6vq7y 2 месяца назад

Nice hair .. you have..

@SankalpaBVlogs. 7 месяцев назад

Same life struggles I also doing like this

@Kishu00001 5 месяцев назад

Mam puja ke liye lighter ka nhi machis ka use kiya jata hai

@aniteshmukherjee 8 месяцев назад

Hello, I am also writing GMAT and I know what we go through when things don't work out. Every single sentence you told,i have been there and i also like you. I suggest you do Harinaam.this will definitely help you Hare Krishna hare Krishna Krishna Krishna hare hare hare Rama hare Rama Rama Rama hare hare. Chant on beads. This will give you strength

@aniteshmukherjee 8 месяцев назад

U r already doing good. Reading Geeta, studying, drinking water.. do some rounds of harinaam on beads every day m this will be productive in your mental stability and your studies

@jatramishu 8 месяцев назад

How to overcome ocd? I'm done with it

@kunaljain1178 5 месяцев назад

Jai shri Govinda ji

@user-uc6vw6vq7y 2 месяца назад

I like your hairs

@anugrahanambiar2837 8 месяцев назад

Hair routine vdo plz

@piyushprakash1863 8 месяцев назад

Please practice on upsc answersheet

@nagendrayadav068 8 месяцев назад

20 minutes sunshine meditation more help ful for us

@theshrikantchandan2542 7 месяцев назад

What is sunshine ?

@kunaljain1178 5 месяцев назад

Om suraye namah

@nature4428 8 месяцев назад

Which phone you use for shooting videos...

@foreverblings4810 8 месяцев назад

Hello diii, mai v upsc ki student hu and Mujhe v Migran h isliye jb v padhne jti hu tho thode der m mera headache hone lgta h tho kya Aap suggest kr sakte ho Kaise kru

@nagendrayadav068 8 месяцев назад

I hope jaldi theek ho जाओगे

@manitasharma2140 6 месяцев назад

its okay to have no friends ,me bhi logo se connect nhi kar pati ,samajh nhi aata kya karu but i am happy ,,,, i took with my mom only ,,,

@zackboruah2284 8 месяцев назад

Arai ap medicine kue Kate ho.. Dekyai upsc ek journey hai its fine .. Ek simple baat Batahu Mujai be hoti h exam ka tension.. Ek mantra yaad rakho.. "Enjoy the journey rather then result" upsc is just an exam not a life 🤌❤️🙏life is very big and beautiful to explore many things..! Don't cuttoff of frenship social media you need to take everything balance..stay blessed tk care I watch you all videos all..lots of support💞💞❤️ Tk care of body n health which is more important than any examination..!😌💞🤌❤️God bless you Hope you see my comment 😌💞❤️Don woory be happy..

@siddharthsinghal6485 8 месяцев назад

You are Same as like me😅😅

@kunaljain1178 5 месяцев назад

Hare Rama

@SandhiyaNsandhiya-nt5dp 8 месяцев назад

Sister i am beginerr for upsc what to read pls reply me sistet

@swapnilbhalavi5541 7 месяцев назад

Has medam milte he labasna me. ❤

@rakhisingha1474 7 месяцев назад

I do feel the same 😢

@arjunSubba-ku1yj 8 месяцев назад

Apka jeisa hi mujhe v hota he

@avjourney05 8 месяцев назад

wher are you from.

@radhikashah8957 3 месяца назад

kahan rahte ho aap....college kahan se complete kiya

@hemant2492 7 месяцев назад

Dnt mind but subscriber and frnds mein difference hota hai.. most aspirants vlogger introvert hote hai

@Theindianpro1 7 месяцев назад

Same story mera bhi 😢😢 Job karne par bhi depression mein ho😢UPSC aspirant

@nagendrayadav068 8 месяцев назад

Anxiety and depression are normal during exam time so 20 minutes slowly running daily +20 minutes breathing exercises +20 minutes morning meditation and you will ok soon. l am also suffering from the few days but ab sub ok h

@sakshisingh-hs5um 8 месяцев назад

Ye cheeze sirf tab tk help karti hain jb tk depression anxiety mild hoti hai ,uske baad severe hone pe ye cheez help nhi kar paati I also have severe anxiety and mild depression that's why I telling you this.