Upasana Kamineni Konidela: Easy and healthy recipes for Weight loss | Pinkvilla

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Upasana Kamineni-Konidela is fitness conscious and takes extreme care of her diet and workouts. We recently caught up with Upasana and asked her to share the secret recipes that she often cooks as part of her diet. Upasana revealed few recipes that worked best for her and are easy & affordable as well. Watch the video to know more.
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Опубликовано:

13 окт 2024

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Комментарии : 648

@JK-os9nd 4 года назад

Onething which i liked in this video is the way Upasana garu treats and considers Srinu (the person next to her in this video) as part of their family. Imagine 20 years association with any family or company is not that easy.

@swethakommoji 5 лет назад

Wow ....u r such an amazing person Upasana garu 😊😊in all the angles 👏👏👏👏👏 really proud of you.

@l87bharathy99 6 лет назад

So healthy, please educate us more on like these kind of healthy food.i am definitely going to try bullet coffee..Thanks Upasana and Pinkvilla for this lovely recipe🤟

@divyapandu7780 6 лет назад

Mam can u make videos for middle class ur ingredients are very expensive and cannot available every were

@preethisivaa2881 2 года назад

why should she do. just imagine.

@IraCutieMoments 6 лет назад

As you said organic food should be less costlier ..but that's not the case...why don't you,produce such kind of vegetables and get it to the market..

@smamind 6 лет назад

Isn't it a good idea to avoid microwave if at all possible. ? I will be making soup very often. Thanks for showing how to make it.

@balakrishna1849 6 лет назад

Need Telugu madam.please Konidala kodalu Telugu lo chitkalu vinalani undo.thanks to charan and chirugaru for giving organic food tips by upasana Garu thank u.Telugu is mother in my openion

@chaitanyastar3500 6 лет назад

Nice demo plz tell me what are the uses of bullet coffee and how often we should drink this coffee thank u mam

@s.r5289 5 лет назад

Will you please share your more recipes.Simply supeb ur recipes.I need more.And Srinu I will try today type u made coffee ,U also did good job.

@bhanuteja9247 3 года назад

Hi akka plz do video on ginger juice and ghee mix that you have at night... plz make a clear video how to make and at what time we have it

@ssacct9577 3 года назад

The way you cooked bhindi.... really???? Is that done at all?? In just few mins it is done?? Its just rawwww

@Ujwala1010 5 лет назад

Wow thanks for the healthy recipes Upasana madam

@estalin9418 2 года назад

Hi Mam, Thank you for showing us the healthy recipes. As ghee and oils are so much adultrated, Can you please let us know which ghee(A2 ghee) and which brand cold pressed oils that we can use? Thank you.

@sharonuv9434 4 года назад

Family video chupinchandi

@lakshmimurugan604 4 года назад

I like upasana.. I always search for her pics and news about her.. she simply superb.. gifting tamannah, questioning Modi, posting exercises videos etc.. she is simply nice

@jyothyrmayiambadipudi592 6 лет назад

Isn’t using microwave for Bhindi compromise its nutrients?

@Beadyboyworld 6 лет назад

“Organic vegetables are supposed to be cheaper than other vegetables in the market ..” lol ,is it really the case ?can someone comment ?

@RS-wx3te 6 лет назад

@Nag C: i really doubt she has much experience in going to supermarkets/stores to buy stuff for kitchen, else she wud have her facts right

@verakumar9697 5 лет назад

Eppudu market ki poledu anukuntaa...

@listenlearnleadaudiobooks2473 5 лет назад

Yes...they are cheaper ...all you need to do is search for the place ...where they are available

@someone8323 5 лет назад

Haha she’s born privileged. Ofcourse she doesn’t know what it feels like to not be able to afford organic food. Out of touch with reality.

@ramanavadlamani4065 5 лет назад

Any organic stuff is expensive than regular stuff

@Ram2952 5 лет назад

super tip that dont heat more than 7 minutes......is it ok if we soak in water before heat that and same soak water as using in while cooking...

@sirisrinivas8531 6 лет назад

Vo madam soup 🍲 super chesinav Gani konchem ingredients me level lo kakunda below middle class level vallakosam reasonable price lo healthy ga vundela cheiyarade n Please meru mana Telugu lo cheppandi

@varsha3143 6 лет назад

Siri Srinivas 👍👍😂😂

@aavaninaidu6556 6 лет назад

RC bariya ki telugu raadhu .. chiru ki telugu ante pranam ni anukuna inthe na

@thegirlyoudontknow5664 6 лет назад

Siri Srinivas telugu lo chepte ap janalu maatrame chustharu English lo chepte worldwide popular avvochu kadhaa 😂😂😂

@reddyd3106 6 лет назад

Thanaki Telugu matladatam radu...

@thegirlyoudontknow5664 6 лет назад

Reddy D thanu yekkada puttindi 😞 I mean ye state

@mamathakavalimamatha259 Год назад

You are amazing person❤❤❤ and you are inspiration. Upasana vadhinnamma

@anusharatnamm9556 6 лет назад

Corporate hospital is anyway costly. Soups ina koncham thakkuva ga middle class range lo undevatitho chesthe manchidani abhiprayam

@farheenmohammad6418 6 лет назад

anusharatnam m hehe

@vutukoorisumalatha1866 5 лет назад

yaaa

@pavanichowdary184 5 лет назад

Ameku thelugu radhu anukunta so meeru cheppindi ameku artham avuthunda.. inko dought asalu comments chusthunda ☺️

@sudhav169 5 лет назад

Pavani K haha

@saikrishna5192 4 года назад

Hi Upasana, As far as I know, MCT oil increases Kitones in body and I think we have to blend the coffee, not stirred. I also appreciate , food awareness you brought among the people.

@anurajguru1346 4 года назад

You are genuine person I love upasana Garu or wonderful.

@ravik397 5 лет назад

Upasana garu ...Konni konni comments assalu pattinchukokandi.....Meeru cheppe vidhanam bagundi....All the best madam...Kaka pothe camera frame meeru chese item meeda close up ...Pettandi....Long frames pedutunnaru

@ThePasu88 6 лет назад

Omg I used to think she was so dumb and awkward but after watching this video my opinion changed-she's actually very graceful and well spoken

@divyatewari4342 5 лет назад

Hi! Can you please share the ghee and ginger juice detox method?

@astheticyogigirl7800 6 лет назад

Can we make bullet cofee with instant coffee powder ?????And can we take this at any time or it should be taken particularly in mng ????

@chinnakotireddychinnapured3046 4 года назад

Hi Ma'am can you suggest how to make ginger ghee juice

@pamartyhimaja6315 4 года назад

What is she actually adding?? Are they indian vegetables???

@mentasuhana6054 4 года назад

Nice soup mam,but ingredients r sooo very cost & very rare ingredients in soup ,sooo please tell a reasonable ,common ingredients based diet dishes mam

@mentasuhana6054 4 года назад

But all ingredients r super ,in soup recipe

@pranavaholisitichealingrej5810 6 лет назад

Ur awesome upasana Ramachandran Keep continuing good work!!

@veenashetty9263 5 лет назад

Upasana is such a sweetheart ..v good human being ..I've been watching her celebrity interviews also ....lucky Charan

@Nooneis0 6 лет назад

Soup seems tasty and healthy too but what you said i cant agree that organic food comes economically/less-expensive.:(

@swethay5785 5 лет назад

Hi upasana garu nice video nd small request please write the product which you used i the soup

@jasminesuriyan8375 5 лет назад

Can you upload sambar powder rasam powder please and show us how to make sambar and rasam.

@anujohn7956 4 года назад

This girl is lit . Seriously seeing people like her make me not to get my jaw done . Be a better version of yourself naturally . U are amazing

@amarshankar4941 4 года назад

Madam it’s good to see your involvement please show the cooking more than the maker

@yashasveeshelar1200 6 лет назад

Hiiii which type of coffee should use for bulletproof coffee & when to have it..n wat diet shud I follow for dat day

@jayasubhasathish8288 6 лет назад

Hi upasana...can you tell us what's the best time to have bullet coffee?

@Preeshanth 4 года назад

Srinu is part of our family that sound makes very nice mam

@navyachary623 6 лет назад

Thanks for bullet coffee upasana...but I think we have add some octane oil

@virtualfitnesstv 4 года назад

Very impressive. Wonderful yet delicious concept video. Great job.

@nkkaveti1993 4 года назад

Wow soup is too yummy. I tried it but without noodles. I m gonna have it daily. Thanks a ton

@lavanyareddy1699 5 лет назад

Thanks for the useful video mam, please make more videos on weight loss, belly fat, and for good and glowing skin.

@shobhareddy44 6 лет назад

upasana your nice and innocent.. thank you for sharing recepies with us.. definatly will try.

@pdoeoe25 6 лет назад

Upasana garu.. is it instant coffee powder? Is coffee good for health?

@242sandhya 6 лет назад

Thanks for showing all the best videos. Am Sandhya. Am a Nutritionist. But one suggestion from my side . pls explain the benefits of ingredients .So that every one can start understanding and implent. The rest it's awesome Upasana garu.

@jayarahulsp7716 5 лет назад

Hello!!! Madam plzz speak in Telugu as my mom can’t understand English properly...plzz try to take videos in Telugu and ur super madam

@SriBodyGranite 6 лет назад

Thank you sis ♥️♥️♥️♥️ i will try this recipe for the weekend... is bullet coffee appropriate for people with weak liver? Can i opt for cumin drink instead?

@savithrimadduri1708 3 года назад

You are great inspiration to all gattu women. Hearty congratulations madam

@deeparaj7792 6 лет назад

Hi upasana...very nice and easy receipies...pls share some oats receipes too...also suggest best clothing for those who are chubby or over weight...tq😐

@shalinikethura2403 6 лет назад

Thanks for lovely weight loss tips, upasana if possible please do share some more weight loss and good health tips to stay fit.

@sujathabanala8902 5 лет назад

Very nice Upasana Garu thank you very much

@gonzrocky2011 6 лет назад

can you please describe the vessel you are using for cooking ? is it made of cast iron? where can it be purchased?

@gitishabaishya2799 3 года назад

Upasana maam u are vry simple ...... i love you maam i am your huge fan 😘😘

@sivaramakrishnareddy3795 6 лет назад

Seriously awesome mam really amazing its working out for me aspecially bullet coffe now i am a big follower of u...👏👏

@mrudhulavani2141 6 лет назад

Hai pinkvilla , hai upasana, im vani...u speak telugu pls..u learn telugu..ur in telugu family...i like ur family...i like u vr vr much...ur soops coffe gud....

@pcharles5481 6 лет назад

The charming Mrs Charan😊 I am always proud of your grandad Mr Pratap garu and you are his rightful successor 👍👍

@kssraju2918 6 лет назад

Hi upasana ur looking very gorgeous in this yellow out fit and thanks for giving nice tips

@loveall4301 6 лет назад

Hey girl!! U have become so gorgeous. Ur skin is glowing so much.

@Ambikachittu 6 лет назад

I like the wok which she is using. I think it's iron wok

@syamaladevi9866 6 лет назад

Which coffee powder should we use Can we use Nescafe or should we use instant coffee powder like bru

@techperspective7042 6 лет назад

Hi upasana, I don't have any of those ingredients, but liked your health consciousness.

@varalakshmi3512 6 лет назад

Hi upasana thanks for interducing 2 healthy recipes 😘 waiting for next video 😉

@bindupriya9859 2 года назад

Please do more vedios with upasana. Very helpful

@durgaprasad6134 6 лет назад

upasana madam you are great cheranjivi sister - in - law but very simple

@SreetobeoiwsississsososoLakshm 6 лет назад

chiranjeeviki daughter in law.....not sister in law...

@venubabubhimala6670 4 года назад

మకర సంక్రాంతి శుభాకాంక్షలు "ఉపాసన రామ్ చరణ్" గారు...🌾🌾💐💐

@GaneshGanesh-ox1hf 5 лет назад

Ma vadhinamma health recipe baga cheppindhi weight loss avvalanukunnavalaki good news

@sujathakolla126 5 лет назад

Oh wow.. upasana mam! Is it really u? So good to see you making online videos. I don't know why. I like you so much.

@ammuluammu3797 6 лет назад

Thank u so..much.. akka.. i will try..to... do..all.. ur inspired me akka.. good bless u.. and ur family..

@AMALGAMATION7 5 лет назад

Soup ingredients are very costly mam Please tell some low price ingredients which are easily available to each and every one

@shaguftakhadeer9610 6 лет назад

Thank you Pinkvilla for bringing her back. love to see her she is soo sorted if possible do more vids with her regarding healthy lifestyle

@pinkvilla 6 лет назад

Noted! Shagufta Khadeer

@learnwithjeo2610 6 лет назад

Yes...i started loving her thru pinkvilla...thanksssss

@ramab8397 6 лет назад

Shagufta Khadeer

@nrisouthindiangirl 5 лет назад

Can u plz tel ab hair problems

@demudunaidumidathada376 5 лет назад

@kirenraj2900 6 лет назад

Appreciate ur receipes it is very healthy and simple . Thank you

@vallisureshkumar 6 лет назад

She is an actor Ram charan's wife...

@reviewreview6945 5 лет назад

Sweety...love u dear... these are the items that are rarely available in the market

@kirenraj2900 6 лет назад

Hi Upasana Madam, Thank you for ur efforts. My humble request and suggestion on today’s lifestyle dieses for common public due to food habits, Especially middle class, lower middle class people like diabetic, BP , etc.. Mr. Ramakrishna Veeramachinani is proposed kieto diet and can you please focus on certified doctors and give more publicity with further evaluation… Also suggestions and tips on General Dieses from the Doctors and publish the RU-vid video which may help general public.. Best Regards, Kiren Raj

@yashasveeshelar1200 6 лет назад

Thank u for bullet coffee recipe......any normal filter coffee can we use

@MalayalamCookingChannel 5 лет назад

very nice

@chefck6752 6 лет назад

i understand the below comments ,,but u can search that below middle class recipes in other channels ,,do not act like your world is ending here .me also MBA

@saisailesh7807 5 лет назад

Super 👌 mi post chesina vantalu chestunamu thanks man😊😊

@saisailesh7807 5 лет назад

Thanks mam

@shanthiramanathan1088 4 года назад

Is it coffee powder or instant coffee powder.

@santhisanthi3363 4 года назад

Madem face whitening cream cheppandi please

@brockmedia156 6 лет назад

Thx upasana ur the best women ...u looks like very kind person thx....

@sanakhannz786 6 лет назад

They say microwave use is dangerous 🤨

@sridharchiluka 5 лет назад

Superb... Thank you so much...

@mikekushner901 6 лет назад

please put telugu sub titles when ever she speak english...there are lot of people out there who wanna listen to her, as her mother tongue is english, my parents cant understand her....

@violaemmanuel7315 4 года назад

Amazing diet tips thanks so much

@satishsakalabaktula1737 6 лет назад

She's multi talented

@krishna1nath 6 лет назад

Bhendi ..... was a very good one. Bullet coffee... tastes completely different ...yukkkķ

@smileangel3746 6 лет назад

For all those who said why she doesn't speak in telugu... She speaks, what she is comfortable with..its her choice..telugu vallaithey epudu telugulone matladala? Idhi national youtube channel..so telugu lo matladithey entha mandi ki ardam avuthundi..telugu bhashabhimanulu..entha mandhi mee pillalani telugu medium school ki pamputhunaru?? Vere valla thappu edakatam easy... She is giving recipies of what she eats..how do you expect her to have recipies of we middle class people which she is not aware of..make modifications with what we can..