welcome to Miss ASMR vlog channel❤ Hope you will do enjoy those moments. Here is an update on the weight loss and my new diets. some of the part of this vlog turned out asmrish with a soft spoken voice 😁
If one eats cheese, the good thing about sheep's & goat's dairy is they contain only trace amounts of casein, a very mucus-forming substance (& an ingredient in some of the strongest glues!), & of which cow's dairy contains A LOT! All I can say is that before the 35 lb weight gain you must have been very slender, because everything the time I've seen you, you look just perfect! I'm not kidding or being hyperbolic; you've always looked just right, never the least bit overweight. But healthy eating & fitness are very important, so YOU GO GIRL! Looking forward to further inspiration!💓
Just remember,eat breakfast like a Queen, lunch like a princess and dinner like a pauper...You have a great positive mindset .......mouth-watering(food)😊
I am trying to loose weight too and it’s so hard, especially since I am not a very athletic person lol! But today I weighed myself (reluctantly) and after 2 months on restricting my food intake and walking one hour per day in the park, I lost 10kg!!! Which is interesting because I didn’t notice it even though everyone has been telling me that I am skinnier! But I still need to loose a lot :/ I am 65kg now and I am aiming for 55kg so 🤞fingers crossed!!! I don’t know why I am telling you all of this but it’s awesome to see that you’re in a similar situation haha! I love your asmr and I just subscribed to your vlog channel too :)! My fav videos are your French asmr (so tingly! Mais je suis aussi française, c’est une autre raison 😂)!! I admire you for knowing so many languages, that’s really cool! Great video too 💗🌸 and sorry for this veeeery long message 🤦♀️ I will try your recipe ☺️!! xxx
😍Alright alright, can't watch this beauty❤without putting something in to my stomach😁. . Haha😅I saw U dancing so many times and that's just too energetic even to me. Especially when the jumping starts👍😉. Keep on moving z good luck, cool💖Girl! Give me a hi 10 (:
Can you make a non-ASMR video or is your voice just the most relaxing sound in existence? Your voice is so amazing and soothing, do people always fall asleep when you talk to them . Every time you open your mouth and start saying words my brain starts melting every time. What does your real voice sound like ?
Looks yummy, now I'm going to make a big salad for lunch! I'm a vegetarian, I should go buy all my veggies cheap there... lol. Good job on the diet and exercise, I am working on the same thing to lose a bit of weight and tone up. We can do it!!!
Yay! You took my advice about dancing! But I can't stress this enough:- YOU-HAVE-TO-EAT. Exercising without proper diet is not only ineffective but can be dangerous. And don't think as your food as a temporary "diet", You have to change the way you eat and what you eat. Permanently! Feel free to cheat now and then. Because you know, pizza tastes good. 😋 And that's a nice collection of fruit and veggies but you need carbs and protein as well. Protein the most. Since proteins are low burn fuel. It lasts longer. Be aware of what you eat but don't get bogged down in counting calories. And I think I speak for all of us when I say that we need a workout video next. For science! 😀
Maybe we should have asked how long it took you to gain those 35 pounds, because I still can't believe it. I'm not sure what that "salad" is. I don't call any leafy green things "salad". I only call salads "salad". Lettuce, kale, spinach are things used in salad. By the way, I think you were saying "spinach" with a K sound at the end, but it's like the ch in cheese.
Looks super tasty and healthy. I believe you. Looking forward to prepare it myself the way you do it. Thank you. 😊 I will let you know the result. Wish you a good night. 🌞
...I'm actually trying to lose weight but my high school is an off campus and right in the middle of downtown so it's really difficult cuz of all the tasty food around😭😭💓💓💓I love you😘😘😘
if changing diet alone won't do what you are looking for then you must exercise more. try Callanetics, there are videos on youtube. won't stress your body as much as other methods like Pilates when done without instructor. 10-15 minutes a day it'll probably be enough. i think that Callanetics is one of the best workouts for women to do at home. that and mini trampoline jumping.
Hope you find a good workout routine and proper diet that works for you. P.S. you should do some cooking vids for your Vlog channel 🙃 Best wishes from America!!
En mi país (México), cuando cortan las puntas del pepino lo frotan en la parte que quedó expuesta y luego continúan cortandolo, porque piensan que sino se hace eso el pepino adquiere un sabor agrio. Creo que es más que nada una idea que tenían las abuelas y se las pasaron a los hijos jajaja. Buen vídeo :)
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