Love seeing a new video from you pop up in my subscriptions :) sounds like you are in the right frame of mind which is great and like you said all we can do is try and keep on trying.xx
I'm glad your doing well, You look and sound really pleased .... :) Happy to see, Sometimes it really takes the act of doing something to show yourself your doing better and your stronger.. . My anxiety controls so much of my life, Some Big changes and alot of Unknowns coming up.... I get so scared because I don't know what's going to happen, But holding life together best I can in all ways possible for myself and my kids.......Thought Life would be okay in some ways forever and sadly I was wrong.... it will all be settled the end of next month,.... Fearful of more changes it will bring and will I be able to stay strong for them, and me. It's been a year and a half, so far...... the anxiety is /and has been constant from the start...... I take my meds and see my Dr. as I should .... once the final and scariest part in done, we will make it work and I will do everything I can to make sure we'll be Okay..... I am learning about and hoping with help of a friend to find a good therapist who does EMDR, to work on the past events and triggers/ ( PTSD ).... I have high hopes, time will tell and It will be a bit ...... 1st things then the next...... I want life to be better, so like you what ever little to big tools and skills .....using them to help me move forward toward better and calm.......... Keep doing what works for you and Take care of you, be kind and nice to yourself, :) Be Well from Florida.....dee :)
I've been binge watching to catch up with what you're up to these days. I'm glad I found your channel. I have anorexia too...went thru recovery with a bunch of teenagers, but whatever....just trying to deal day to day and I'm doing pretty good other than thyroid probs and osteoporosis.
Your doing GREAT GARL! You HAVE to do some things THAT MAY SOUND TO YO,U, OR FEELSELFISH: but you need to look after yourself remember the old adage when you get on a plane, "put the oxygen mask on yourself then put one on your child"! So please keep looking after yourself it's not selfish (apart from the fact that we all need to be a little bit selfish sometimes), and that's referring to. Quote unquote healthy/normal people" (where ever they are?)! So please keep making vids, i've been battling and eating disorder for about the same time as you - but currently I'm physically healthy as in a healthy way but mentally I'm more anorexic than ever, if that makes any sense! But I am eating! No that is not aligned to try and encourage you - but please try and eat - you know your body needs fuel, there's nothing I can tell you regarding E.D that you don't already know except maybe one thing; YOU CAN DO IT! JUST KEEP TRYING! Love from Australia!
