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Uric Acid is not dangerous - Busting Another Myth - Lecture 23 

Healthy Keto with Dr. Khalid Jamil
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Uric Acid is not dangerous. Uric Acid Treatment and cure. Uric Acid ka ilaaj.
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjamil.urologist
Email: help@khalidjamil.com
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You can watch more videos here:
Lecture 1: • Curing, Diabetes, Bloo...
Lecture 2: • What is Insulin Resist...
Lecture 3: • Carbohydrates are your...
Lecture 4: • How to Diagnose Insuli...
Lecture 5 (part 1) : • How to Cure Diabetes? ...
Lecture 5 (part 2) : • Calculating Carbs in K...
Lecture 6 : • How Beneficial is Auto...
Lecture 7 : • New Theory of Exercise...
Lecture 8 : • Best Exercises for Dia...
Lecture 9: • Lecture 9 - سٹریس، ڈپر...
Lecture 10: • Whats is Type 1 Diabet...
Lecture 11: • Treatment of Diabetes ...
Lecture 12 Q/A : • Treatment of Type 2 Di...
Lecture 14 = • Diet Plan for Ramadan ...
Lecture 15 = • How to Overcome Vitami...
Lecture 16 = • Best Diet for Diabetes...
Lecture 17= • How to Check Blood Sug...
Lecture 18= • Can Diabetic Patients ...
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a RU-vid video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & RU-vid on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#uricacid #drkhalidjamil #keto

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9 авг 2020

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Комментарии : 432   
@budniz
@budniz 4 года назад
Jzak Allah sir, you are doing great job. I strictly follow your instructions and Alhumdo Lillah feeling very well
@AbdulRazzaq-xx3kq
@AbdulRazzaq-xx3kq 4 года назад
Dr sb Allah pak ap ko jazay khair atta fermy , mujy keto diet pr ay huy 27 days ho gy hn Alhamdolilah mai boht behter feel kr rahahu.
@ShaistaParween
@ShaistaParween 3 года назад
MashaAllah very informative video thanks for sharing
@nadianabeel7916
@nadianabeel7916 2 года назад
Excellent explanation of so many things that were really worrying me a lot thanks you are doing a wonderful job and your lectures are worth listening
@zahidaparveen9905
@zahidaparveen9905 3 года назад
ڈاکٹر صاحب اللہ اپ کو بہت ساری اسانیان عطاکرے مین کس طرح اپ کاشکرہ ادا کرون میرے پاس الفاظ نہی ھین اپ کو صحت اور سکون والی زندگی ھو بہت ساری دعاہیناللہ قبول فرماے
@mudassarabbas4962
@mudassarabbas4962 4 года назад
Sir you have constructive ideas which encourage the patients and they do not led down themselves.stay happy
@truthfinder6996
@truthfinder6996 3 года назад
i always wanted someone who replace dr. berg by explaining these things in urdu so that my parents can understand.
@farhatsultan3224
@farhatsultan3224 3 года назад
So true
@rabiaali3671
@rabiaali3671 3 года назад
True
@imtiazsyed7678
@imtiazsyed7678 3 года назад
Please advise us on peripheral neuropthy as well.
@vinodsharma464
@vinodsharma464 Год назад
I pray to Allah from both ventricles of my heart: Allah apko hamesha khush rakhe. May Allah grant you happiness in this world as well as the hereafter. Aameen.
@ahmadrazachatha5124
@ahmadrazachatha5124 3 года назад
great effort sir Jzak Allah sir, you are doing great work
@ummianshirah6149
@ummianshirah6149 Год назад
Jazakallah sir AP k video son kr bagair dawa k b Banda tandrost hota ha Allah pak ap ko es la bht alaa selaa day Ameen
@khajanizamuddin1818
@khajanizamuddin1818 3 года назад
بہت فائدہ مند ثابت ہوا سر۔ مہربانی فرما کر ایک لکچر پراسٹریٹ گلا نڈس پر روشنی ڈالیں ۔ پروفیسر خؤاجہ نظام الدئن
@Telangana.goldenbird
@Telangana.goldenbird 2 года назад
shukriya bohat bohat allah apkay ilm may izafa karea
@nidajaved5666
@nidajaved5666 2 года назад
Plz write ALLAH correctly
@yasirzulfiqar6267
@yasirzulfiqar6267 3 года назад
Thanks for ur great info.
@tahiraowaisi8644
@tahiraowaisi8644 2 года назад
Jzak Allah v informative
@tayyabavlog7352
@tayyabavlog7352 3 года назад
Salam may Allah increase your knowledge
@ahmedzahid8163
@ahmedzahid8163 Год назад
VERY good THANKS REGARDS
@muhammadazim972
@muhammadazim972 2 года назад
Dr. Sab - Zindabad !
@nadeemshah4260
@nadeemshah4260 Год назад
Jazakallaho khairan kasira
@Hannan453
@Hannan453 2 года назад
ALLAH APKO sehat wali lambi zindagi day ameen JazakAllah khair
@azeemahmed6874
@azeemahmed6874 4 года назад
جزاک اللہ خیر
@DrShahzadOfficial
@DrShahzadOfficial 2 года назад
good info. sir
@ustadaayshaiqbal1564
@ustadaayshaiqbal1564 Год назад
Salam Allah pak aap ko ajar atta farmain
@humerahakram2877
@humerahakram2877 2 года назад
JazakAllah
@farzanafmt2883
@farzanafmt2883 4 года назад
Thanks sir
@harismunir4680
@harismunir4680 2 года назад
Thanks sir g god bless you
@ionicgamer1075
@ionicgamer1075 3 года назад
Jazak Allah
@rukhsanazafar297
@rukhsanazafar297 4 года назад
Jzk sir, disc problem or thyroid problem pa bhi video bnaen
@saboosabavlog8381
@saboosabavlog8381 Год назад
nice vlog
@uzishah2428
@uzishah2428 Год назад
thanks Dr Sb. Mine is 6.1 range and i have started gouric tablet without doctor consultaion. I hope its not harmful
@DrKhalidJamil
@DrKhalidJamil Год назад
Please listen lecture no 159
@chhassan5933
@chhassan5933 4 года назад
Allah apko salamat rakhain
@humafarid8407
@humafarid8407 Год назад
Very good
@saleemqurashi8681
@saleemqurashi8681 3 года назад
Thanks
@nmcontracting
@nmcontracting 3 года назад
Dr sb thanks for valuable information.please guide How to increase eGFR and decrease creatinine and what’s reason of higher uric acid in a person who was not eating much proteins . he is taking blood pressure medication
@faizanhaider2114
@faizanhaider2114 2 года назад
AOA. Allah paak bless you with happiness. Kindly c create a what's app so that people can put up queries and get more benefits from your lectures please. Regards Prof Syed Faizan Haider
@muhammadasghar1891
@muhammadasghar1891 2 года назад
Thanks good
@hamzawaqarkhan
@hamzawaqarkhan 6 месяцев назад
You are gem person ❤
@sabihasabiha2669
@sabihasabiha2669 2 года назад
Asslam o alaikum Dr sahib mujy ajkl foot k thumbs aur ankles ma bht pain ha chlna b mushkl ho ra plz kia wja ho sakti ha mujy kon se test krany Chey .
@TheSameera1972
@TheSameera1972 4 года назад
Jazakallah khair
@AliHashmipk
@AliHashmipk 4 года назад
informative _**_
@svlsv8834
@svlsv8834 3 года назад
Awesome
@gulafshakhan1110
@gulafshakhan1110 3 года назад
Assalamwalikum sir I’m from india mai kuch bhi khati hun bloating hojati h swelling aur pain rehta hai body me hamesha weekness rehti h
@shafaatsiddiqui2656
@shafaatsiddiqui2656 3 года назад
Dr Khalid jamel... when you speak then your some delivery of words are not clear...please try to speak as clearly as possible...thanks
@zaraasam6707
@zaraasam6707 2 года назад
Sun nai sakty parh to sakty hen na wo to clear hy na
@experiencetravel1523
@experiencetravel1523 Год назад
Can we drink vegetable juice like beetroot juice?
@ambreenyounis4682
@ambreenyounis4682 2 года назад
Aos, dr sab i need some recommendation of yours. I am 52 years old femsle and Alhumdulila fine in healh. I have some shoulder and very ocassionaly knee pain. Doctor has told me that edges of my C4, C5 and 6 are little brittle. Can you recommand any medicine for it. What about Algae cal plus?
@DrKhalidJamil
@DrKhalidJamil 2 года назад
CAP,SUNNYD PRO, 2 CAP DAILY FOR 6MONTH, THAN 1 CAP DAILY
@noorislam7955
@noorislam7955 Год назад
MashaAllah
@cookingandgardening5262
@cookingandgardening5262 Год назад
Wonferful .
@amirqayyum9608
@amirqayyum9608 2 года назад
Aoa sir. Mery knee ma pain rhti ha 28ramzan c start hoi ha Meo hospital c report krwai ha URI acid bty ha 7.2 ha phly Alo pathc medicine ly Rha tha ...Brixen ,Obossam D, or D ters injection ha Jo milk m Mila kr peta ho likn koi farq nai h chlny m bht mushkil ha ab heomo pathic ly Rha ho koi farq nai ...mje doctor ne milk ,beef matton bioylr ,Dall ,chany,chwal sb kuch bnd ha ..apc request ha mje koi hl bta dy ma bht pureshan ho
@ShaukatAli-yc1vz
@ShaukatAli-yc1vz 3 года назад
JazzakAllah,
@khangi7497
@khangi7497 3 года назад
Assalam walekum doctor sahib Doctor sir, please tell us which air is good for China.
@tayyabavlog7352
@tayyabavlog7352 3 года назад
Sometime my whole body shiver as well and heartbeat also increase
@mohamadfaisal5842
@mohamadfaisal5842 3 года назад
Uric acid ka desi ilaj majoon e suranjan din main char bar chatain aur sharbat e bazoori chota aik chamach 3 time aik glass main daal kar piyan Inshallah uric acid control ho jaye ga!
@dawat-o-tableegh313
@dawat-o-tableegh313 3 года назад
Sir, ye kitne din krna hy aur ap ne khud ye kia hy ya kisi ne bataya hy apko plz reply
@gta6-h9bgaming
@gta6-h9bgaming 10 месяцев назад
Sir jab mashli khaw to uricasd bar jata ha our sath Suger b bar jati ha sir AP khaty ha k mashli sugar k lay achi hoty ha sir mugi Bata da uricasde kasy control Kara marbahani ho g sir
@princepk786
@princepk786 Год назад
Assalam O Alaikum Doctor sb you are doing good job. My billurubin is 2 can I do keto and eat fat? Plz do favor I shall be obliged Regards
@DrKhalidJamil
@DrKhalidJamil Год назад
PLEASE LISTEN LECTURE NO 186 FIRST CLEAR YOUR LIVER WHY IT IS HIGH
@Neworldorder2512
@Neworldorder2512 Год назад
Berberine capsules or berberis valgaris helps reduce uric acid effectively
@mahboobulhasan4041
@mahboobulhasan4041 2 года назад
What is your advise to those patients whose gallbladder has already been removed with meagreen preventing organ
@DrKhalidJamil
@DrKhalidJamil 2 года назад
USE ,,BILE SALT., WITH MEAL
@humamasood5650
@humamasood5650 3 года назад
My favurite doctor
@DrKhalidJamil
@DrKhalidJamil 3 года назад
THANKS
@humamasood5650
@humamasood5650 3 года назад
@@DrKhalidJamil my pleasure
@sarsharkhan4343
@sarsharkhan4343 Год назад
Should I take zyloric 300 with urocit k tablets? My uric acid was close to 9.2 and it was 10 in may. I have swelling in my ankle and severe pain. I have stopped using sugar altogether. Using fermented dough for rotti and that too close to 40 to 50g per chapati. 3 liters of water. I have not yet started Apple veneger. I have also started taking urocitK today. I am also taking Zylorich once in the morning but the symptoms are still there. Swelling has not subsided even though I have been using the Zylorich for the last 9 to 10 days. Please, tell me what I should do besides the Keto to improve and my age is 26.
@DrKhalidJamil
@DrKhalidJamil Год назад
KETO WITH FASTING AND EXERCISE
@sarsharkhan4343
@sarsharkhan4343 Год назад
JazakAllah,Sir. Please, spare some time to tell me whether I should use Zyloric 300 with Urocit K? Or should I I opt for only one of them?
@malikasif3024
@malikasif3024 Год назад
Kideny ravce ho jaya ge plz raply karna hai
@farooqdurrani5430
@farooqdurrani5430 2 года назад
Dear Doctor Sahib In my right foot thumb I got gout and severe pain , probably because of uric acid please advise what to do, I felt small swelling in my feet , I am feeling tired every time, I am taking High blood pressure medicine Yours advised is solicited please Best regards Colonel Durrani
@DrKhalidJamil
@DrKhalidJamil 2 года назад
PLEASE LISTEN LECTURE NO 23,159.
@HAMZA_GAMER_562
@HAMZA_GAMER_562 10 месяцев назад
Sir sugar ka patient meetha soda kha sakte hain
@islam_is_love.123
@islam_is_love.123 2 года назад
Mera main issue uric acid hua?because keto diet mn meat zyada lya hy carbohydrate minimum,but sugar is still not balanced. How much time i should take keto diet?thanks
@DrKhalidJamil
@DrKhalidJamil 2 года назад
3to,6,month if properly done
@mohammadbashir9191
@mohammadbashir9191 Год назад
Dr.Sahib, please can you say about psoriasis ? i have psoriasis about 30 years, ,also jointpains , thank you very much
@DrKhalidJamil
@DrKhalidJamil Год назад
PLEASE LISTEN LECTURE NO 42,AND 190
@arshiyatabassum6347
@arshiyatabassum6347 2 года назад
Sir, please make a video on cellulite
@khalidmahmood5711
@khalidmahmood5711 2 года назад
محترم ڈاکٹر صاحب! اپنے تفصیلی لیکچر کا لنک بھیج دیں۔ جس میں اسکی تفصیل موجود ہو کہ کس عمر' قد اور کتنے وزن کی صورت میں کتنا پانی پینا چاہئے نیز نہار منہ پانی پینا فائدہ مند ہے یا نقصان دہ؟
@begoodby_aisha.6212
@begoodby_aisha.6212 2 года назад
Nice (nimsulide Also banned) whyvu recomnened ?
@mianshahmirali1607
@mianshahmirali1607 Год назад
Aoa Sir, I'm 32 and a gym goer. I recently found out that my uric acid is 7.9 (normal being 3.2 - 7.2) and creatinine is at the borderline. Though I don't have any joint pain but should I be worried that my kidneys are not functioning properly?
@DrKhalidJamil
@DrKhalidJamil Год назад
Please consult your nephrologist
@hoorainrana8188
@hoorainrana8188 3 года назад
Nicely explained sir.... But sir how to digest protein properly??? Or how to increase stomach acid???? Iss baray mein kuch btaeiy plzzz
@DrKhalidJamil
@DrKhalidJamil 3 года назад
FASTING
@rajaraja-ln1ys
@rajaraja-ln1ys 4 года назад
Dr sab agar roti nhi khani to sari chezen bagher roti k kesy khain.kindly koi hal btain hamare culture man roti to sath lazmi ha.
@rubinanaveed7735
@rubinanaveed7735 3 года назад
You have to make some changes to be healthy. All this time your body was using sugar as fuel to run your body. Now it's going to be using fat as fuel. Basen ke roti, use different daals to make desi crepes.
@m.shoaibshah1219
@m.shoaibshah1219 2 года назад
Sir Meri left tang Mein aksar Dard rahata aur jab tang ko dabaya jaaye to fir aaram a jata hai iski kya vajah hai
@nighatsultana2775
@nighatsultana2775 3 года назад
Assalam sir, creatinine pe bhee inform please.
@akbarmirza8316
@akbarmirza8316 3 года назад
السلام و علیکم ڈاکٹر صاحب میں نے کاربوہائیڈریٹ کم کیے تو میرے گھٹنے کے درد میں کمی ہو گئی جزاک اللّہ
@abdullahrasheed1759
@abdullahrasheed1759 Год назад
If have gout or uric acid issue. Can we take whey protein. I am diabetic type 2 patient too. My uric acid is 7.5. I have pain in the joint betweeb of right hand and arm. Very severe in the morning and becoming less as the day passes. I am taking tablet lowric 300mg 1 in the evening
@DrKhalidJamil
@DrKhalidJamil Год назад
PLEASE LISTEN LECTURE NO 159, WHEY PROTEIN IS VERY DANGEROUS FOR DIABETIC IT CAUSE INSULIN RESISTANCE , AND LISTEN LECTURE NO 170
@hamnakashif9470
@hamnakashif9470 Год назад
​@@DrKhalidJamil159
@motivationaltalkwithbilalm3420
@motivationaltalkwithbilalm3420 9 месяцев назад
Sir Mary foot ka uper tangoo ma bough mahsoos hota hy ya kis vaga sa ha
@drnusratullah9658
@drnusratullah9658 4 года назад
Aoa. Allah jazaay kher de. In intermittent fasting can we consume zero calories diet like green tea ' green salads and fresh tomatos??
@DrKhalidJamil
@DrKhalidJamil 4 года назад
NO,SIR,YOU CANT. ONLY WATER,LEMON SALT WATER.AND GREEN TEA AFTER CONTROLING SUGAR,B.P.BULLET PROOF COFFE,(2TABLE SP.COCCUNUT OIL IN A CUP OF.COFFEE) TO STABLISE FASTING
@rubinanaveed7735
@rubinanaveed7735 3 года назад
Dr saab is right no snacking in-between meals. Just water and green tea.
@saeedawan2207
@saeedawan2207 3 года назад
JAZZAK ALLHA 💖
@akkhattak9504
@akkhattak9504 2 года назад
Dr sb in other words you want to say that standard that fixed by various Labs is incorrect. And if it is more than that we should not worry? Please also clarify what is then the range of uric acid fixed according to new research?
@DrKhalidJamil
@DrKhalidJamil 2 года назад
PLEASE LISTEN LECTURE NO 159
@hbmusic9712
@hbmusic9712 2 года назад
Sir MERI pao ke arhe main dard hota hai uricacid bara howa hai
@ImranKhan-ye9pn
@ImranKhan-ye9pn 3 года назад
Dr sb, oil konsa use karein khaney mey.
@DrKhalidJamil
@DrKhalidJamil 3 года назад
Please listen lecture no 37.52
@khizarhayat7098
@khizarhayat7098 Год назад
Sir mere baba ky gout pain hy aj kal .. wo heart patient by hy stunt lga howa hy 2 months pehlii..wo Guric 80mg by use karte hyyy please koi suggestion de dy
@DrKhalidJamil
@DrKhalidJamil Год назад
Please LISTEN LECTURE NO 159
@asmatullahbrohi9347
@asmatullahbrohi9347 2 года назад
Sir Mera uric acid 8.2 Aya Hy toh mein Go Uric 80 Mg le raha hon. Kiya ye medicine sahee hy
@DrKhalidJamil
@DrKhalidJamil 2 года назад
GI HAN, PLEASE LISTEN LECTURE NO 159
@inayatullah4032
@inayatullah4032 6 месяцев назад
Respected Sir! Mai apkay Lectures U tube walay suntha rehtha hun_ Barreh informative aur karamad hothay . Meri age 70 hai, Mijhe heart attack 6 months ago hua tha, RMI peshawar k aik dr. say baqaidgi say monthwase check up karwa raha hun, 50_60% farq parra hai, Lekin meri creatinine Level 1.7 hai, jabkay Uric acid 9.1 hai,,,Attack k waqth Mera TLC 25000 tha,,, Please guide me _ Dheroon duayen dun gaa..
@DrKhalidJamil
@DrKhalidJamil 6 месяцев назад
PLEASE CONSULT YOUR PHYSICIAN AND STAY WITH HIM
@nadeemmuhammad9424
@nadeemmuhammad9424 3 года назад
Cauda equina syndrome pr bhi video bnaen
@lemonmax5049
@lemonmax5049 3 года назад
Where is your clinic in lhr?
@piya548
@piya548 2 года назад
Sir ji mju phory buht niklty hyn.dr ka khna hy k shuger ki wajah sy hy...me ny apka btaya hoa diet plan shuro kia hy ...mjy phoro r dano k liye kuch btayee
@DrKhalidJamil
@DrKhalidJamil 2 года назад
PLEASE LISTEN LECTURE NO 5,16,22 AND39 DIET PLAN
@naziarafi9933
@naziarafi9933 3 года назад
شکریہ بس میں دوای کے بغیر کنٹرول کرنا چاہتی ہوں سرکار شروع کرتی پانی بہت پیتی ہو
@umairshah3330
@umairshah3330 3 года назад
Sir G ..liver disease aur oss k elaj k bara ek video plzzzzzzzz
@iqrakhalid4392
@iqrakhalid4392 2 года назад
Aslam_o_Aliakum! Dr sahb apse check up krana hai mother ka plz Adress bta den
@ameerhamza9070
@ameerhamza9070 Год назад
dr sahib ap se call pe kese baat kr sakte hain
@khanbhadurchngezi607
@khanbhadurchngezi607 3 года назад
Sir mujhi kamar mi dard hi mini boht elaj kara hi par koi farak nhi sir plz koi elaj btai ya koi dwai btai
@BilalAhmed-ju9kn
@BilalAhmed-ju9kn 2 года назад
Assalamualaikum dr sahib kia uric acid main graas feed butter le skte hain?
@DrKhalidJamil
@DrKhalidJamil 2 года назад
IN ON KETO DIET THAN YES
@experiencetravel1523
@experiencetravel1523 Год назад
Im exercising and walk still my uric acid is 7.8 .Taking no medicine Uric acid is very painful.i know patients who sufferes from pain
@DrKhalidJamil
@DrKhalidJamil Год назад
PLEASE LISTEN LECTURE NO 159
@malikasif3024
@malikasif3024 Год назад
Dr sab igher dlace kaya doctor to wo ravce hai kay karna chaya
@GhulamMustafa-tm7kk
@GhulamMustafa-tm7kk 2 года назад
Buhy achy lachuer hen plz play list adjust kar din tarteb ni atii
@jawadhussain6998
@jawadhussain6998 4 месяца назад
Sir my uric acid came out 6.1 and i am female. What should u suggest to me.
@DrKhalidJamil
@DrKhalidJamil 4 месяца назад
PLEASE LISTEN LECTURE NO 159
@moonkhanworld
@moonkhanworld 2 года назад
Hello doctor, iam diagnosed with Hashimoto, my uric acid increases tremendously, i have pain in my knees and my thyroid swells up .Beside that my stomach is upset all the time!! Please tell me from which disease I'm suffering??
@DrKhalidJamil
@DrKhalidJamil 2 года назад
PLEASE CONSULT YOUR ENDOCRINOLOGIST
@moonkhanworld
@moonkhanworld 2 года назад
@@DrKhalidJamil salam , doctors are unable to diagnose my conditions and are giving me steriods ☹️ i have no good doctors present in my city , I'm helpless :( deteriorating my health and life daily ☹️
@amirshahzad9630
@amirshahzad9630 3 года назад
Allah aap ko jazaay khair ataa furmay (Ameen).
@zulfiqarmemon8090
@zulfiqarmemon8090 3 года назад
Sir aap sugar ke patient jo insuline lagate han unke bare me video banai plz and insoline ke disadvantage ke bare me bhi bhi batai
@DrKhalidJamil
@DrKhalidJamil 3 года назад
LiSTEN LECTURE NO 3,4,11,16,
@hmazakamboh1013
@hmazakamboh1013 Год назад
یورک ایسڈ والے زیتون کا تیل استعمال کر سکتے ہیں کہ نہیں ؟ پلیز راہنمائی فرمائیں ؟
@farthatalam8903
@farthatalam8903 2 года назад
What about rice and lentil
@maryamstechnoworld8122
@maryamstechnoworld8122 2 года назад
Hands k suba utae he sun hona kya waja he ...shoulders ma be kechao feel hota he .joint ma be pain .
@DrKhalidJamil
@DrKhalidJamil 2 года назад
PLEASE CONSULT YOUR PHYSICIAN FOR CHECK UP
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