In my life i realised instead reading hearing so much of spiritual stuff...LIVING with introspection in all 4 major areas of life + meditation + being sensitive to others was much easier. 4 areas being 1)Profession, 2) family 3) health , social cause & Hobbies 4) finance . I sit every month, introspect and plan every month in my monthly planner. This is what i always tell my children what helped. I never force them to follow the above or my religion.
My take-away is that I'm responsible for my own vibrations. That's empowerment. This is one thing I can do something about. If I meditate, then I can be a source of positive vibrations. And the SKY Breathing technique he spoke of! Thank you Lewis Howes for this enlightening interview. 🌺
@rachelharvey9405 HIGHLY recommend checking out the SKY Breath meditation course. I can promise you this is not like any other meditation. THIS IS DIFFERENT and PROFOUND. It actually detoxifies your body. If you look up Art of Living, there are centers all throughout the US. Best to do it in person, if possible. The support you there is amazing. ☺🙏
Thank you Lewis! This was brilliant. What are the odds I’m seeing this literally the morning after coming back from Art of Living’s silence retreat in Rhode Island. It’s the single most transformative experience that has accelerated my physical & mental healing. I encourage everyone to try SKY breath and silent retreat. Thank you Gurudev ❤️🙏
"The mind wants something new, but the heart wants something old." Thank you for pointing out so clear something I was feeling so strong for such a long time! 😌🙏💚
True Wisdom - Only from India - Priceless - feel the calm and its strength dissolve the vrittis n negativities. No 'fighting' just the method w wisdom to let go.... freedom over the mind prison -- classic harmony of India - thank u both ♥️♥️♥️
Thank you Lewis!!! This session was packed with life changing advice. I am a SKY breathing technique instructor based in NYC and I would love to answer any questions anyone has about it. Ask away!
It’s not a problem at all , once again learn the technique or get into the follow up session correctly if in ur area it is conducted regularly every week.Its all about consistency and once u do it properly regularly , u will find life becomes much easier and beautiful!🙏🏻jaigurudev. @abhishekghosh4384
I truly hope that this movie Almost Sunrise can help a lot of people. While I will never understand the magnitude of what the vets go through, I do hope more and more people can bravely take the first step of proper healing. Concentrating on our breaths is really helpful. It is simple but not easy. It can even be extremely hard some days, if not on most days. Having a supportive peer/partner/community makes the healing journey more bearable. I believe deep down we all have consciences, and it can become too painful to face ourselves. We start punishing ourselves over and over, for years and even decades. We could start hating ourselves more and more. It could become normal over time, and we don't even realize it. To all the vets: It was the collective negative energy and you had very little control in those situations. The healing journey can take many years, and we can have many bad days. It takes patience and a little kindness to ourselves. Concentrating on our breaths, knowing that we are breathing and alive in this body helps us to focus on the Present moment. Gradually, we regret less about the past and worry less (or be less fearful) about the future. The crushing weight on our shoulders and chest that's been there for decades will come off. Sorry for rambling on. I have just started my own healing journey and there is still a long road ahead. Addictions (even to loud noises so that we don't need to face ourselves), especially substance abuse are only quick temporary fixes. Forgive... and Peace to all.
Life begins connecting to the The Source....MIND with the SOURCE is the begining of beautiful Life Journey called LIFE..STAYING in the Present, NOW, ENJOY BE HAPPY..Practice Patience Silence and Smile...Follow your MIND 😀😀😀👍❤Jay Guru Dev Ji ❤️❤️❤️🙏
Hello to you both Almost theee decades of intermittent life trauma and attached stress reactions. To know it, feel it, witness it. Working stress, Living stress, Fighting stress even! And now finally combating my own STRESS with my very own Karma. Meditation works amongst a load of other business. Most humbling. Currently working a loss/change/exit plan for my life/work balance.. After a longtime, NOW know I need to leave my cherished nurse profession within the constraints and polic of NHS if I truly want to achieve my life long goals/success. Thankyou again for your shared work. Grateful. 💜
You will still be of service to others without the confines of the system. Thank you for your commitment to others well being and healing. I wish great success in your continued journey in this lifetime and learning about yourself.
Human literature speaks about the unfolding of consciousness through the evolution of forms and organism Truth wisdom bliss love peace and goodness are inherent in consciousness
I have done the SKY part 1 Course in Art of Living , and it has greatly helped me reduce stress. Everyone should definitely learn SKY breathing techniques to manage stress and bring true happiness within themselves.
The best way to be happy is to live a simple life and serving humanity and all other creations of nature, without thinking too much. Simpler the thought process, happier is life. My love to all ❤🙏
Thank you so much Lewis. I'm so happy to report SKY has been the start of my own personal transformation. Definitely suggest a try. Relevant questions asked and wise answers given. Thank you both.
Thank you for your interview with guru dev. It was a good conversation. Really very useful for us to understand the situations and move on in life. Really very simple with high degree of clarity. Thank you 🙏 guru dev so much
Some poor people are happy and some poor are not. The difference is that the first group do not expect nothing, they just enjoy life, community, they have so much. While those who are not happy they have many expectations for their life, for others. Expectations create suffering. So do not expect nothing and you will have everything. :)
28:00 Gurudev said stress is the biggest problem to man kind, but in the discussion later we get to find the the ignorance to overcome stress is the biggest problem, if you know how to solve stress it won't be a problem any more.
It's not popularized. (YET)... though I hope it will move in that direction because I think everyone could benefit from this incredible practice. But the technique he's talking about is SKY Breath meditation and is taught by teachers he himself approves at the Art of Living centers. I learned this breathing technique just a month ago and I am TELLING YOU... IT. TRULY. IS. LIFE.CHANGING. I barely get triggered. The sense of calm and peace is unlike anything I've experienced. It's something you just have to experience for yourself to really understand the full effect mentally, physically AAND emotionally. This technique is a treated with such a reverence and the results are not only profound, but immediate. There is science behind the results and it's on the website. It has made people go from depressed, anxious and suicidal to this profound sense of peace and calm that SUSTAINS. The method is about controlling the chaos within our minds and bodies. Must try for yourselves. Highly encourage anyone and everyone to do it. It would be the best possible gift you can give yourselves. 🙏💞
The ancient great Rishi with their thirst for the infinite for the unchangeable made them.go to great lengths and devoted in depth with sharp intellect which could transcend it self through deep penace realizes everything is the expression of the Oneness
There are the innumerable anxieties frastation the cravings which end in disappointment which are not usually name as sorrow but if it take the life lead a whole it does not consist of the mind of the kind of happiness which may be true
@@lewishowes please beware of this eunuch sri sri ravi shankar// he practices black magic , i lost my high profile design career and he looted all my money . and above all after practicing his sudarshaan kriya and sahaj samadhi i have literally been paralysed 6 months back.. this kriya started on its own and my whole brain disappeared. cant explain it is a mental disorder this eunuch has
I am humbled to say,the wisdom of Sri Sri has totally transformed my life,His Art of living Happiness programs are just amazing,there is something for everyone and it adds a lot of value to life
According to me when a person constantly compares himself/ herself with others they feel a sense of lack. This sense of lack triggers the taking tendency rather than the giving tendency . And as one grows older generally comparison stops and one is at ease with one self and giving starts. So at an early age one should learn to stop comparing oneself with others and parents should teach that to their children. The child not only grows to be confident about himself but also develops a sense of abundance which in turn leads to a sense of giving.
Generate only positive vibrations..by thinking good about everything, smiling face... meditate twice daily for few minutes. It will Match your frequency with the supreme one& u will liberate
Bhai, bk shivani sirf India mai kam karti hai but Sri Sri Ravi Shankar ji he is the one and only jo 180+ countries mai equally service projects, mental awareness aur human values pr kam karte hai aur isiliye woh pure world mai sabse jyada famous hai aur sabse jyada Mane Jane wale spiritual leader hai aur ekmatra hai jo 180+ countries mai kam kar rahe hai picchale 42+ saal se.
@@rajesramiah4761 so agar baat knowledge ki hai toh Gurudev Sri Sri Ravi Shankar ji se voh sabhi sikhate hai/ guidance lete hai jinka jikra aap kr rahe hai. He is unmatchable. First study about him thoroughly then talk about him. Ok Aur puri duniya unke wisdom aur teachings ko Manti hai isiliye woh itni badi matra mai sabhi dharmo aur desho mai Mane aur pooje jate hai.
😩😩😩I'm full of toxins i'm sure. It's been 5yrs and, my feelings still feel as though the experience happened yesterday. At this point i just live with it
I do Galaxy Blackhole breathing technique. This is a secret technique before our solar system came into being. It takes me to Shyunya and then my whole being turns inside out just as I wash my sweater by bringing the inside out.😮
With some people it is: I FORGIVE YOU and want nothing to do with you for the sake of peace and love in my life and the universe. GOOD bye and GOOD luck.
Because then either you will leave them or ignore them or not get affected by them. If possible you should try to change them but if they are not ready to change at all then it's your duty to change yourself your attitude towards them and yourself and life so that you can save yourself from their toxicity and live life peacefully.
what do you say for modern kids' behaviors-not respecting parents , getting into bad relationships etc., Is it their karma that parents need to ignore for their behaviours.
Vi ayer en la noche una entrevista a este mismo señor que tengo en este vídeo pero en castellano o díganme cómo puedo resolverlo muy agradecida perdón soy Maricarmen 1:22
