If you are concerned about carb count in the Orange Marmalade, consider that you are not even using a serving and that the recipe makes CUPS of sauce that you can save for later and you are only using a couple tablespoons of it! Everything in moderation! -Em
Out of my research the marmalade can't be trusted a fully keto friendly is using these orange ingredients. Orange flavoring(0 carb) Orange zest (1carb) Orange extract (less than 1 carb) Orange juice powder (1carb)
I made this today- sort of… didn’t have the pancake mix so I dipped the chicken in egg rolled in almond flour pan fried then baked to finish- the cauliflower rice was fantastic- I used to be a cafe cook so I used some tricks with the sauce- used orange zest and 1/2 the jam added a little stevia to bring up the sweet. Before adding the xanthum - take out a 1/2 cup of the sauce - sprinkle it on and use a small whisk to mix then add back to the sauce - I’m new to keto and this was my first meal I cooked for Mr Phil - he loved it too
Congrats on the 15k! Y'all are really killing the RU-vid game right now. All your dishes look so delicious. The best part is even if mine don't look like that I know it'll still taste delicious. I love Highkey products too and never thought of using the pancake mix as a batter. "Can you make a cheese free chaffle?...that's a waffle?!" Thanks again for the great recipe and for all the laughs. Can't wait to see what y'all come up with next.
You’re leaving half of the garlic in the press if you don’t peel it first. If you pound the the garlic with the flat of a knife blade against the counter, it’ll take 10 seconds, and it’s totally worth the effort!
OMG! I made this for lunch today & it was WONDERFUL! I swear, if my husband wouldn't have been here today, I would have eaten the whole thing! I can't begin to thank you enough! You two have made me happier than a honey bee In a flower bed 🐝 🌼 please keep up the great work.
Making this tomorrow! Thank you girls. I just found your channel and love it.. I can relate to you girls I'm 5'11 but have always struggled with my weight I started at 265 and I'm down to 247..long way to go but I appreciate you two!
Your Cauliflower Rice recipe was absolutely delicious! Dry frying is definitely the way to go. I added a 2nd egg because my hubby likes fried rice with extra egg. He cut up some steak and sauteed it in butter and an Asian Stir Fry seasoning that we had. What a wonderful dinner! Keep up the good work, your videos always have something in them that brings a lil' joy to my heart.
Mixing your xanthan gum into a small amount of oil first helps it to not clump when added to liquids. the oil coats it so it doesn't absorb the water super fast. You can do this my adding the powder t a spoonful of oil then whisking that oil slurry into a liquid or you can sprinkle the xanthan gum over ingredients that have been coated in oil for example pan fried veggies/meats, etc, and stir to coat, then add the liquid to the pan with those ingredients and it will thicken slowly but evenly.
you two crack me up! You’re very informative and recipes are yummy thank you both ! i hope hi key is watching because you girls deserve to get a good sponsor
Just made your recipe and we are loving it. We try to stay away from wheat and grains so this was an awesome and hearty meal. Thank you. My husband and I just start our grain free and keto lifestyle and in 2 weeks we have lost 25 lbs total. My rheumatoid arthritis is starting to improve and I’m sleeping so good. Thank you for inspiring us !!
Made for dinner tonight OMG. YOU ARE A GENIUS!!! Also made your lemon bars…ALSO delicious! Thank you girls for all of your hard work to bring us wonderful recipes Love you both❤️❤️❤️
This is very easy and delish. I appreciate the riced cauliflower tip. I cooked the riced cauliflower uncovered and longer in the microwave so it was dry which made a huge difference.
I made this tonight and it was sooooo delicious. Using pancake mix to dredge the chicken in is brilliant. I put my chicken on a rack so they were crispy. I halved the sauce and it still was amazing. This recipe is a keeper!!
This looks delicious! Thank you so much for sharing your dry cook method with the cauliflower. That's my one hangup is the liquid that seems to always remain in the dish. I'm definitely trying this!
I just found your channel with this recipe! You guys are awesome. So funny and entertaining and I can't wait to try this recipe. Using keto pancake batter who would have thought? I'm so excited to make this this weekend!
I made the dry cook method for cauliflower rice and made chicken friend rice. It wasn’t pretty so no photo, but it was delicious and the best method I have used so far. I didn’t event steam my cauliflower, I just cooked it in the fry pan.Thanks girls.
Canadian Chinese restaurants only have Lemon Chicken. There is no such thing as Orange Chicken in Canada! lol. But I love it from Panda Express on our US visits, and can't wait to try this.
You guys are so awesome! I love your "real" videos and the fact that you are showing us all aspects of Keto, to help us!! I seriously love you both and your videos!! ♥
I probably have never in my life gotten Chinese takeout. My husband won't got near it. But this looks like just the recipe to get me out of my same ol' meal rut. And I can't see why DH wouldn't like it too. Thanks!
Wow! I need to try your recipe. I've been doing protein powder and pork rinds mix for my batter for the last year or so but I am definitely trying yours. Also I don't use marmalade, while my sauce is cooking I add orange peel for the flavor and that seems to work perfectly (in case anyone doesn't want to use marmalade 😁) So excited to try your recipe, I think I'm repeating myself now 🤣
Hi ladies…I made the Orange Chicken and Cauliflower Fried Rice. THANK YOU, THANK YOU. My husband and I loved this…he asked when we are having again! This is a KEEPER👌
The reason why I subscribe to your channel is because y'all remind me of the Grown up and cloned version of Lily from modern Family with the ady from Chicago PD facial expressions. I love it I'm just watching on and just cracking up I feel like they are the writers of modern Family literally took you your guys went and charm and sensibilities and put it into that little child because I love y'all personality!!
That looks delicious. I’ve never ordered orange chicken but now I want some. Haven’t seen that Highkey product in stores in Phoenix. That stir fry “rice” looks amazing.
I know you uploaded this video a while ago but I wanted to let you know that I made the fried riced cauliflower and added turkey bacon for the meat. It is delicious! I understand what you meant by it being 80% of white rice.
I went to add water chestnuts and was shocked at the carb count! Skipped that and went with beansprouts instead! Great idea to boost boring cauliflower rice!
Mmm....Mmmmm...my mouth is salivating! Dinner for tomorrow!!! Thank you ladies, making my keto journey so much easier this time around. I think with your recipes...I will definitely stay on keto this time!!! ❤️
@@bonnienelson7373 yes i would use monk fruit for that sweet taste , you just add the zest to the or a small peel of the orange to that mixture that she boiled down and at the end take it out its just for flavor.
@@ketotwins You can order a whole host of flavors on Amazon, they have a whole store. I'm thinking of ordering some flavors on there that I've never seen in stores. Amazon costs more than WM though...
That seriously looks like a restaurant quality meal. I bought Trader Joe’s orange chicken. Didn’t enjoy it at all - 😳 Will meal prep this for this week’s lunch!
