Use Your Thoughts to Optimize Your Health - Dr Joe Dispenza 

The miniscule amount of positive content like yours makes it hard to shut down media completely. It's all poison or empty calories. I think what's best for me is to limit my anger at things I have no control over. Thanks for doing your bit to help us.

Thank you.

_Synchronistic Mathematics_

I love your videos. If you don't mind me asking, I was wondering what program you use to make them? I have Doodly, but only the basic one. I hope to be upgrading it soon. to be able to make some short videos with it, but more for advertising...as a side gig.

That's the perfect way to put it

Well said! My coach always talks about them like grooves in the snow. Some deep some shallow.

Just tricking yourself.

​@@flipjupiter1no that's cynicism

Are steps taken to wear paths upon the ground? If so, then our concern is leaving a way for others to follow. Do you think thoughts to wear a way to think those thoughts again? One step changes your position. If you give attention, then it changes your view. One thought changes perspective too.

and its utter bollocks What that really means is in your delusion create another delusion within that delusion and live in that tiny reality, which is extremely dangerous to the individual and others Because delusions always break

​@gratefulkm thats how you took it? I took it as regardless of what happened in my past, i dont have to dwell on it or continue to experience it any longer. I can move on and be more than a past instance.

@@bigpoppasmurf your imaginary imagined imagination can imagine such a delusion(that will break) in your tiny little left PFC , but the rest of your biology ignores and never listens to the noise in your left PFC You cant imagine or talk yourself better, all you can imagine and talk yourself into is becoming disconnected from reality and into ever more tiny delusions

@@bigpoppasmurf My only criticism of this line of thinking is that constant physical stress and trauma from disease, or other such things out of your control, can cause cyclical patterns of negative thoughts and behaviors. Can you leverage positive emotions to your benefit? Yes, but under poor conditions you are less likely to engage in such behavior. I have a chronic illness and a few other permanent conditions that I was either born with or have had thrust upon me. Positive thinking has helped me in many regards, but I find difficulty in maintaining such a mentality since those conditions are cause for consistent and brutal pain and stress. It is more simple if you don’t live with such things, but if you do, and more people do than don’t, then finding this balance is an uphill battle, and quite frankly insurmountable to the average human with what little power and love is available to them.

Would you say that to people losing loved ones in Palestine?

This sounds like the perfect recipe, I'm gonna try it myself! Thank you!!

Thank you. Fantastic advice. I need this right now.

Wim all the way

Thank you. I like to swim 🏊‍♂️ and ❤Wim Hof

Great advice. I need to quit social media for awhile. It’s been in my thoughts lately so it will happen.

No, it isn’t.

@@joelofty6436 Explain.

Yes it is. It’s as simple or as hard as “we” make it. Our choice!!❤

Yes it is. It’s as easy or as hard as we make it. Our choice ❤

@@user-kj1nf2ki6pFor those of us who experienced chronic toxic stress throughout our childhoods, living in a constant state of fear while our brains were developing, it is not. Please inform yourself about trauma and the brain before judging others.

Not really. Back then the resources to live and feed one's family weren't controlled by corporations and corrupt governments.

@@artingwithmy4879 so true boss

@@artingwithmy4879 No, back then it was worse. The resources you needed to live were stolen by bandits, vikings, huns, or burned to the ground. By the time you were 30, you probably fought in 2 wars. And there was no freezing or refrigeration, so food spoiled. You constantly worked your butt off just to survive.

Awww Thank you! I really appreciate you.

​@AfterSkool keep up the amazing work ur helping so many people very greatful for ur channel! 🤝🙌

It was meant to be that I saw this video, thank you for your content and work!❤God is good.

@@AfterSkoolThank you for this video! I can attest that the heartache that our grown 3 children have caused, has brought on health problems and some depression. We raised them with love and generosity. Very involved with all of their activities in school and church. Of course as we are getting older we expect some health issues. But it really hurts psychologically!!

💯

I'm 43 too and find it absolute bullshit)) Reality can be so harsh that it will eat all your positivity without even noticing it.

Happy to hear that your back is feeling better, though I fear you may have missed the point of this video. It's not about healing your physical ailments by thinking good thoughts (you should try strengthening your core, improving your posture and stretching for that purpose), it's about the correlation of the way that you choose to think having a direct effect on your mental health over a period of time.

Well done man, if we change the side effect are Heald and healthy body ❤

@@Greensky02 Mental health? that's not in the title :Use Your Thoughts to Optimize Your Health .

@@darcydistefano363 Mental health is part of your health though... so not sure what you're trying to say there. Your mind can convince your body that it's not alright which directly affects the way that your body feels, therefore affecting your physical health. The two go hand in hand.

Amazing I can't believe it. I'm living with hearing problems and worst tinnitus for the last 12 years. I had 2 failed eardrum surgeries. Dr said now you will have to live with this hearing loss. I hope this will work for me atleast

Hope your anxiety is better and your good 👍

Anxiety does not belong to you, only the thoughts you focus on. If you could say instead, "I'm focusing on thoughts that create anxiety." Take a deep breath and then focus on Beautiful Thoughts while smiling 😊🌞❣

They have utterly transformed my life. 23 years of suicidal depression gone in one session. I am now filled with wonder and awe and joy and gratitude every day. Mentally I'm SO much better! But physically, my traumatized body needs to catch up, which is why I'm watching videos like this, to try to help my chronic health issues.

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

Yes, dr.sporesss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

Is he on instagram?

Yes he is. dr.sporesss

Beautiful. May it be the start of the best part of your life.

You are right, life is absolutely not fair. I believe to find purpose in our pain we can find a way to help others going through similar struggles. Sending you love 💕

It’s time you tap into your sub conscious to heal past supernatural ability

​@@keenflash7430 How?

He has a great series on Gaia about, changing your brain, healing and meditation. Rewire your brain. Def worth watching and then implementing his teachings .

@@trendingshortshorts thank you. Will tap into that. I am currently working on trauma treatment and mental change is part of it. Might be the right time to encounter this Dr s work.

how exactly did you do it?

​@@elysenyla6616 Self love, self care and self talk At night I love saying to myself: I am so thankful for my deep, healing, peaceful sleep and I'm thankful I wake up feeling freshed, revitalised, energised and the observer. When I wake: I am thankful I wake up feeling good, it is my dominant intent to feel good. I wish you all the best on your Soul's journey🙏

@@shannondennis5108 thank you so much i really appreciate that i’m going to try and stay consistent with doing that 🙏🏽❤️

@@elysenyla6616 you're welcome! I found the 'Pain free you' RU-vid channel very helpful. I wish you all the best 🙏

@@shannondennis5108 I do this every night as well. I tell my veins, which have continued to worsen over the past few months, that I love and appreciate them. I feel gratitude and truly mean it with all my heart when I'm saying it. I really feel it. Then I wake up and watch them get worse by the day. I wish this worked.

Dispensza opens Spiritual Wormholes in the brain

I'd call Dispenza a quack, but you have to be a doctor. This guy is a chiropractor; chiropractors are not MDs. They are practitioners of pseudo-science.

Redirecting your thoughts to create better emotional states of being has nothing to do with science, its just a way of being.

@@intentionaloutcome9068 Redirecting your thoughts to create a better emotional state is absolutely scientifically relevant, & factually true! Keeping a positive mindset does help promote better health, & there's nothing wrong with that way of being! But this is not what Dispenza claims. The human brain has no magical ability to cause physiological processes to be more effective than they're going to be without your thinking about them, & definitely not going to affect any malady that has afflicted humankind for hundreds of thousands of years. If that's all it took to reverse Type 1 diabetes, leukemia, bipolar disorder, or any of thousands of other conditions, we'd already know about it; it would just be part of the natural order of things & we wouldn't need Dispenza to tell us. If there was anything legit about "alternative medicine", it would just simply be "medicine". Anyone who claims that they have some new information that can significantly & quantifiably cure diseases that have been stumping people with actual relevant education & expertise for generations, _MUST_ back their claim up with evidence. Large scale, reproduceable studies. No exceptions! Otherwise, it's pseudoscience & magical thinking. Dispaneza's claims that we can basically think ourselves well is bullshit on its face & potentially criminal. Remember, he's a chiropractor, who are not doctors & have no legitimate scientific backing. Ever notice they don't 'cure' anyone, & need to keep going back for more 'adjustments'? (Spoiler: nothing gets adjusted when they crack your back, it just feels good... for a little while)

He’s very knowledgeable but a terrible teacher

Hello

@@aminabdullah350 hmm can you explain?

@@aminabdullah350 😅

I have his book Becoming Supernatural. Truly life changing, healed 2 chronic diseases and a tumor with his work. Good luck my friend ❤️

@@mondojohnso That's incredible!! Can you expand on that please?