Useful Tips on How to Protect Your Eyes from Mobile Screen | Dr. Hansaji Yogendra

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Our eyes take 80% of our energy and most of our energy is dissipated in the screens. It takes very little to maintain our eye health like Trataka. This will help us strengthen our eye muscles and sustain overall eye health.
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Опубликовано:

3 июл 2021

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Комментарии : 251

@Best-Up_Down_choices 2 месяца назад

Any one in 2024

@Kostiicc 2 месяца назад

Me fr

@Abu_Salek_07 Месяц назад

Me..

@deepakkrayla8711 Месяц назад

From 2025 🙋🏻‍♂️

@shinebright1151 Месяц назад

Yes u😊

@shivanshbudakoti7334 Месяц назад

@Peakbollywoodsongs Год назад

This is where online class led me

@Shruti-gg3ix 3 месяца назад

Me too

@Y4SHH 2 месяца назад

yeah sad to say me too

@bhavanisn8308 3 года назад

Dr Hansaji Amma video's changed my life. She has so much of knowledge and information. I am blessed with her videos since a month, which ever video I go through, it a bunch of +ve and concrete information. Her flow of speech is unexplainable. Thankyou Amma 🙏 God bless u with all one needs.

@Verbsdescribeus 3 года назад

love that you approach topics that should be crucial to each... eye vision is really important...

@aaa-fitnessproductsreviews2820 3 года назад

Wah ma'am aapka kya kahna. Kitna better and easily aap batati hai. mujh acche se english nahi aati phir bhi main samajh jata huu

@Foreverdoubtfree Год назад

You are amazing Dr. Hansaji Yogendra. Thank you for all that you do and share with others. This information is such a gift.

@YogaWithAlpana 3 года назад

Thank you Maa ❤️🙏 Nice session 🙂... Much needed for this generation 🙏❤️

@Vibes1906 3 года назад

Perfect video fr the current situation. Evryone is glued in their cellphones almost the entire day.. Mam ur practical n simple tips wl really help us to protect our eyesight.

@DoctorGayatri 3 года назад

Most needed in this time period !! 😍💕 Thank u inspiration 😍😍🙏🙏

@butterflyeffect573 3 года назад

Such beautiful tips ma'am. Thanks a ton!!

@samarthshrushti5177 2 года назад

Thanks maa for showing me a right way till now I was so sad and irritated of my life but after crying a lot found you and changed my life maa thanks maa you are a maa of yoga and also of the universe

@shwetavaryani6879 3 года назад

Much Needed Session. Thank You😊

@Atypical-hope 3 года назад

That was sincere voice of wisdom...appreciation

@mehulchakraborty_0517 3 года назад

Hansa maa you release videos exactly at the time I think of the same problem , I am to small a person to even praise you , Hansa maa may you and your institution's legacy survive forever

@cleotildepaulo6167 3 года назад

Thank you for your tips, they are practical and useful in our daily lives.

@DSpencer23 3 года назад

Fantastic advice. Thank you so so much 🙏

@vikashkhara2614 3 года назад

Thank you so much. Everyone should make habit of all the exercise as suggested.👌

@divinaplaza2797 3 года назад

thank you so much for the health tips and God bless 💖

@maddiralasushmitha1799 3 года назад

Most needed one in this lockdown tq so much mam

@sourabhpruthi7396 3 года назад

Thank you Maa..this is really adding value to our lives.. :)

@praneshmokashi_vlogs 3 года назад

So beneficial tips you are providing Hansaji Mam

@ushabanerjee5649 3 года назад

Thanku so much. All sessions always soo soo gud full of knowledge nd wisdom.

@bhagyasworld3027 3 года назад

This video is made for me on right time 😵‍💫🤓 having eyes pain due to screentime since last 4-5 days

@cathyjennings5580 Год назад

Thanks SO MUCH for your knowledge and time to SHARE"!! 😀🥰🙂😊👍👍👍👍👍👍

@4696hp7 2 года назад

Thanks for sharing. Really helpful 🙏

@solomonabera4663 2 года назад

Dear the lovely dr always iam watching the life style that us given from you iam proud of you&i got many lesson from you i wish you the happiest life for you dear Dr

@deepadg7655 3 года назад

Yes, your right Madam. Really helpful

@bramarasudarsan6893 3 года назад

Love u hansa ji and thank q soo much for ur valuablle suggestions n tips.

@anniemyname33 2 года назад

Loved your videos . Thank you so much

@sigmamale2098 3 года назад

Very nice video.. thanks for this!

@nidhi6233 3 года назад

Mam your voice shows how wise you are this was very help, and good

@realtalk675 3 года назад

Thank you, good information namaste

@rashmidubey6357 9 месяцев назад

Thankyou so much mam , this is what everyone needs 🎉

@rajasreechowdhury5776 3 года назад

I am waiting for this type of video...thanks mam

@khadeejaa4495 3 года назад

Very useful information mam thankyou mam 🥰all your remedies are very precious

@kalpanawani4120 3 года назад

Very helpfullll... Thank you Madam.🙏👍❤️❤️

@mukundkamtekar2150 3 года назад

Thanks Very Important Information About Eye Care . Dhanyawad

@medow_glitch3964 9 месяцев назад

Thank you ❤ that was a lovely video

@KhiladiTraveller 2 года назад

🙏🕉️We require such yogis for today society 🙏🕉️

@subhash2991 Год назад

Awesome explained! ❤️

@bewithbrunda6515 3 года назад

Thank you mam very clearly explained

@nayanaminipussella6277 3 года назад

Thanks a lot for your kindness mom

@arunasreemeesa6207 Год назад

Very useful tips. Thanks 🙏

@aldrinaldrinald 2 года назад

Wonderful Ma. They way you speak ❣️

@HappyLife11065 3 года назад

Your voice itself sooo soothing and relax every stress hansa ma ❤️

@realmehakdeep6793 Год назад

Really it's peaceful ❤ nd love to hear

@VijaySingh-ky2gq 3 года назад

THANK YOU MATAJIE,JAI SHRI RAM!

@nksliler 2 года назад

Thanks u for telling these methods to protect. This is very helpful Thanks a lot 😄☺️

@aditisharma8527 2 года назад

A millions of thanks to you maam🌸

@ishagupta716 Год назад

Thank you.. was looking for it

@swatikotangle2118 3 года назад

Thank you Grandma ❤️

@Princess-rg7eu 3 года назад

Thank you so much Dr 🥰

@ashasubash808 3 года назад

Very useful video for the current scenario. Thank you ma’am 🙏🏻

@khangzinlungkamei85 2 года назад

Thank you, Doctor.

@alamatablessing8651 3 года назад

Thank you so much for making this video. I wear 👓 and my eyes hurt a lot. This will be really helpful.

@vaibhavarora8793 Год назад

Thank You mam, very useful 🙂

@famaracolley3648 6 месяцев назад

Thank you Maam from Gambia 🇬🇲 ❤🙏🏽🙏🏽🙏🏽

@zyannmasicat2952 2 года назад

Thank youu this is very useful 🙂

@manishchandwani5575 3 года назад

Are you or were you a teacher? Whenever I listen to you I start getting memories of my school time.

@myp232 3 года назад

Dr. Hansa Yogendra (born 1947) is an Indian yoga guru, author and researcher and TV personality.She is director of The Yoga Institute in Mumbai, founded by her father-in-law Shri Yogendra. It is a government recognized non-profit organization and the oldest organized yoga center in the world, founded in 1918

@aadityajagtap1375 2 года назад

Thank you so much ❤️💯

@yashaswiniulvekar2682 10 месяцев назад

Thankyou so much Mam ❤️😊You have solutions for almost all the problems☺️,I get satisfied by solutions whenever I watch your videos

@zianniculae6700 3 года назад

Thank you! I love you 💚👃💐

@shrishtinarang8650 3 года назад

Amazing!!!! Very Nice Video Mam

@usamabashirr Год назад

Thank you so much❤

@bhoomicovers9791 3 года назад

So lovely..tnk mam

@adityachandrol2126 2 года назад

Really nice tips 💯💯💯

@srikrishna9443 3 года назад

Excellent video 🙏

@zarrarwarrior5605 Год назад

Thank you very much 🥰🥰

@ruwinijayasekara460 3 года назад

Thank u very much

@maheshsalunkhe6085 Год назад

More valuable information given to eye health and utube top best video for eye health Thanks mam

@lamtrong2002 3 года назад

Thank you very much, ma

@sujathamukundan4370 3 года назад

Perfect tips for healthy eyes.

@pravinbisen7161 2 года назад

Best video I ever watched

@sheyf7562 3 года назад

Very helpful this for me. Many thanks. I get a cloudy glare when i have to work in the computer long hours.. It makes very stressful.

@manya5325 2 года назад

Thank u so much mam ❤️❤️

@pushpathapliyal4946 4 месяца назад

I really follow these steps and it helps me reducing my pain and stress in eye

@sadiasadia7639 2 года назад

Thank you Mam 💐

@PakNewsThinker Месяц назад

Thanku mother Raat say sir may dard tha screen Dekh Kar . ap Ka video Dekha bohot informative tha ill definitely implement those tips in my life style and also on my children's ap Ka bohot shukriya your son from Pakistan.