Using a Pole to Crack My Back... 

nothing beats the school chair experience. NOTHING.

"Why use simple, free and easy ways to crack your back in your house when you can buy my shit?"

School chairs hit different when it comes to popping your back

The school chair that absolutely SHATTER your back after playing outside or going to gym or just random 😮‍💨 the relief bro

I tired this on my brother and now he won’t move! He’s on the floor and he’s super happy! Thanks doc ❤

I have one and it works great for cracks but also I walk around for 10 mins a day with it and it’s helped my posture so much.

I saw him in another short where he demonstrated the pointlessness of that cross stick. And advised to tilt back manually, instead.

So, that's a banister, meaning she's on the 2nd floor. Please, please, please, don't put your back against it and forcefully put your weight against it. That's insane

That one kid at the back of the class

Miss my desk from the fourth grade so much

My anxiety when she went over the pole 📈

It isn't a back cracker, it is a hip hinge trainer, meant to be used for flexion.

I need this now ...I've been in pain since 2007

Cool sound effects applied after the fact

We're you can get that back tool at . And how much is it 💱

Thank you so much.

he wasn't cracking his back bro was sharting his pants 💀

I love holding the top of the door and hanging from it cracks my shoulders and my back its awesome

I see some people talking about the school chair, but it's honestly a hit or miss. You either have all the air sucked out of you without anything else, or you become a snake.

The cruciflex is back

That one kid during test

Instructions unclear, I am now paralyzed for life

Hold on let me go get my lug wrench 😂

School chars are the gods

Falls down the balcony

Miss me with the bar that aligns the butt crack lol

I’m in middle school now so I’m not able to crack my back that good but if you are in elementary school, still you are in luck those rubber chairs all you do you put your hands on the back of those chairs and press the chair into your back and it Really good. It works for me every time but sadly, I’m not an elementary school so I can’t do that anymore.😢😢😢

Where's the "yeahhh" at the end of each short?🤣🤣🤣🤣

how do u fix a cracking ankle also love ur vids ❤

I need that sooo badd 😪💥💥💥💥

The school chair bro

Bruhh you ain’t gon throw no comment up on how to purchase one of these joints.???? I’m interested now cuz I need a crackin soo bad like Harriet Tubman times.. Ya dig!! Who sells these thou?

alright then... now that I see you use this, I'll believe it

Kitchen counter works wonders, especially if you line it up to your hip. Instant lower back relief.

School chair mean everything

What a great clever strategy !!! 👍

hes hating it in one video and than recommending it

Gotta ask… the upper part of your back, the part close to your neck, can you show me how to pop it? Please?

bro shitted himself

Me doing that: next second: hole in our house

I really need one of those

What are you cracking with that device, vertebrae joints ? Are they out of alignment ? Or are they just happy popping like when we pop our knuckles for no other reason than just pleasure

normal people dont have such a thing at home

I need to get one of those

It's so sad that a licenced "professional" can easily spread misinformation like this for social media clout without any repercussions

Can you demonstrate the back crack from a deep asian squat position? Where you widen your knees and sort of push your core forwards?

Where can I buy this ?

First is better for me 😅

I have seen someone bend one of those things before they even tried using it

😳The girl almost falled on the ground 😳

The girl is literllaly me on any surface. ANY.

I just crack my back by twisting😂 it felt so good🤤

That’s not cracking that’s him shitting his pants

Yeah because I just have ine if those laying around the house...😅

I'm too flexible to crack anything...

Ok but atleast he dind't use fake sounds-😂

I do the same but without that cross shaped pole☺️

What about for people with severe scoliosis? This is spine ouchie 101 if that pole goes across any vertebrae sticking out from the muscles more than others..

Wow after watching 1st clip i was like 🙈🫠🫠

Spthinal. I broke my back.

*Please where can we buy this pole? And what is it called? Thank you*

She going to fall off😂

Bro farted

That girl gonna fall

i have BAD upper back pain since i have a large chest area and im skinny everywhere else, so my back has a really hard time keeping them up and my posture is hard to hold up too because of that. i wanna see a chiropractor but my mom doesn’t believe in them😭

Hate to break it to you but nobody's watching the original video for the back crack.

If your spine sounds you don’t have a No more

Make 1 with wooden dowels and duck tape or metal poles. Check my new roller

I do the same thing like the first clip

Adding cracking sounds to videos is a trend now huh

One wrong move and she’s falling 2 story’s down😮😮

How to crack your neck 👀

Oh yeah let me just look through my physical therapy equipment closet and find my good ole back-cracking cross

Idk man I’m not sure how real it is

Where can I get this?

What the proper name of the pole that is used in the video to crack there back?

😮 I have 1 of those. I about to do this now. Lol

What is this thing called

I always do the first one then a metal pole and the counter

What can you use if you don't have that tool you're using because I desperately need have that crack that's been waiting for years

Its a bottle, he just doesnt crack it as much

I'm pretty sure even that can't crack my back

Is this allowed for kids?

Yes and then there’s another video of another doctor saying not to use these. Imma just go back to using a frikin chair at this point-

I dont get it. when I use that stick. I feel nothing at all. how does it work? is this a scam?

You said in another vid don't use that

Now where we get that Pole

I slept on an air mattress for a week half way through I lay on a bench and my entire back cracked

I need one of those

POV Mary on a cross in my head

Why is it the same back cracking noise from every video

Uhmmm i dont have that at home...

What is it?

Does it help your lower back because that’s what I need

In another video you discourage this exact same method! What’s up?😂

For those who don’t know: it can break your back

Ni need that utilities only chair

His Methods: Hurt more Crack less My Methods: Hurt Less Crack More

what's this called and where do I get one

Does it hurt with the thing