Haryana and Punjab gives India most number of wrestlers, atheletes, army personnel etc and 90% of them are vegetarian this prove that there is not much need to eat meat for the sake of protein requirement !
One can only wish you were right. The majority of the people in Haryana and Punjab may be vegetarian but are the majority of wrestlers/athletes/army personnel in Haryana and Punjab or in any other part of India or the world vegetarian?.
Pashtun's are non veg eater's like Ahmad shah Abdali and his soldier's are very strong so they win war's and Tipu sultan and his soldier's are taken Mutton gravy and biryani it gives 50 gram's protien's so they kill our Hindu's, because our majority of Hindu's are vegetarians.so veg protein foods are good for both health and immunity increase
@@FaceWhatIs most of the wrestlers in our haryana r vegetarian. I was wrestler. Through wrestling i got job in railways. U don't knw anything about wrestling. So keep ur mouth shut nd play pubg. Bawli tared taane jyada pta se
@@temuzin879 Even if it is true that you are a wrestler as you claim to be, that is not evidence to conclude that the majority of the wrestlers are vegetarian. I wish you are right, only the evidence and statistics is lacking.
Maida is actually just the endosperm. So, the nutritional value of maida flour is quite literally zero. To top it all off, the human digestive system cannot easily digest maida because it does not contain any fibres that aid in digestion. Also maida raises your LDL, bad cholesterol, makes you fat, clogs arteries, raises blood pressure, disrupts blood sugar, keeps you hungry, makes you crave for sweets, causes mood swings and ruins your health. I wonder why maida? Instead whole wheat sietan better.
you can make whole wheat seitan and just add little bit of maida to make it soft. Actually the seitan from whole wheat flour is hard and needs some starch to improve. The main drawback of seitan is that it lacks fiber as all fiber is washed away while preparing it.
@@deepakdas5380 आटे में से स्टार्च को अलग करके बनाया जाता है। जब आप आटे से स्टार्च को निकाल देते हैं तो जो आपके पास बचता है वह ग्लूटेन होता है। इसी पदार्थ को हम मीट का एक ऑप्शन मान सकते हैं और जो लोग नॉन वेज नहीं खाते उनके लिए सेटेन(Seitan) एक बहुत ही अच्छा ऑप्शन है
some recommendations: grate this along soaked chaap/nutrella (not exceeding the quantity of gluten-knead flour), also boil them in a pot containing onion and garlic. Season your mixture with stock cubes, rosemary (Italian seasonings), garlic powder, fennel-cumin seed powder, chilli/paprika powder, and other seasonings of your choice. If you like, add some MSG as well.
Just like you made seitan, you can add few teaspoons of soya nuggets powder from good brand such as nutrela or saffola etc. Once again you need to work up the gluten dough till all the powder mixes with the dough and give it some rest. Either you can shape it like chicken breast or wrap it on icecream sticks. Seitan is bland but soya nuggets powder gives nice extra aroma and taste. Coupled with marinade and spices my 7 year old son gave up fish and chicken for the same.
"save life of innocent animal" is the most retarded thing I've heard someone said..You really think simply being a "vegan" can save animal especially farm animals life?Get a life
@@PeepalFarmProducts Hello mam, Thanks 4 video but i m Lil confused in this video bcoz in starting of video u said maida then after few seconds u said aata... So, what we have to use kindly please tell us Maida or gehu ka aata..??.ok.. Thankyou
How 500gm maida contains 100gm gluten? Atual protein content varies between 10-12% in indian maida. If you process well, one kg of maida gives nearly half a kilo of seitan which contains mostly water. So basically you are doubling the protein content of atta. So seitan contains 24-30% protein.
@@hdreality2334 you can use any of these twp or combination of both. Results will be different. You can try it out. Atta gives little less yield than maida and the seitan will be harder to chew.
@@firewreath9105 o bhai bus aap he nhi mai v fan hu peepal farm ki.... Apko aisa lag raha h ki mai yaha criticise kerney aai hu to aisa bilkul v nhi.... Jo dough ko wash kertey waqt paani sink mein jaa raha hai wo nhi dikh raha kya aapko kum se kum 3 se 4 ltr paani tha wo aur bhai bus wahi nhi aap v ager plants s a rakhey ho na to jo daal chawal ka v dhula hua paani daal k dekho apney plants mein wo फल फूल se lad jaayenge
This is looking so tempting. so delicious, flavourful, and nicely explained.| The cooking and preparation method of the recipe is so nice. 💕Stay Blessed and stay connected 😍
For me, to make vegan meat I often make tofu vegan popcorn chicken, it’s a bit easier and taste really good!!! This recipe looks good too! I would love to try!!! Thanks for sharing it!
Ji hum samajh saktey hai ki aapki maide ko lekar yeh ray kyu hai. Par Maide ko jab hum ek khaas tarha ke process sae teyar karte hai jaise ki es recipe mein pani sae dhokar kiya hai to uska texture aur taste regualar raw chicken jaisa ho jata hai. Na sirf yeh healthier hai per eska protein content lagbhag regular chicken jitna hai.
Starting me aapne bola chicken se milne wale protein ki wajah se nhi chhod pa rhe or video ke end me kuch or hi bol rhe ho.........and maida to vese bhi healthy nhi hota or digestive system me bhi problem krta hai.................I'm also a vegan 🥦🥕🌽 i want healthy recipes not unhealthy 😊
Please don't follow this recipe as it may be harmful to your health. It contains no protein, and maida is hard to digest. Additionally, frying in excessive oil can raise your cholesterol levels. I don't see how this could provide any nutritional benefits.
@@abhishekgarg1034You wont find the gluten of whole wheat palatable. You can either mix maida with wheat flour in the ratio 2:1 or make full maida chaap. Dont worry, the starch which causes these issues is washed away and what is left behind is 80% protein by dry weight.
Shivani ma'ami I have a doubt. I am a vegetarian by birth but after watching this simple recipe i'm getting curious of how chicken tastes like. So am i supposed to add it in sabzi, or consume it directly?
This recipe for Vegan Chicken is a plant based alternative of raw/bland chicken. You can add spices like garam masala or to use it in an asian dish add soy sauce etc. depending what you are cooking. The spices can be added at the time of kneading the dough or after, your choice.
I have made KFC styled seitan few days ago. It was remarkably as good as real chicken meat. But the best part is, it doesnt smell like chicken. You can use tomato sauce, chilli sauce and soy sauce together and for spices you can use any of these, maggi masala, chicken masala, chaat masala etc. You can check out the recipe and use your creativity in this direction.
No no no. Whole wheat flour is really nutritious on it's own. As you wash it, the nutrients dissolve in water and go away. Maida is a much better option because it's low in nutrients anyway. Once the problem causing starch is removed-- the remaining gluten protein is safe to eat
I have never tried the Patanjali capsules but this recipe is intended for people who are addicted to the taste of meat and want to quit it. Recipes like this one helps transition to a vegan lifestyle which is a compassionate way of living :)
But protein ke liye to humne kuch dala hi nhi... Plz . Tell if I have missed something.. wese m veg hu vegan chicken m b mjhe koi interest nhi h lekin m ise unlogo k sath share karna chahungi Jo easy substitute khoj rahe h..
Vegan Chicken banane ki jo vidhi hai woh es vegan chicken ko protein rich banati hai. Vegan Chicken jisey Seitan bhi kehte hai lagbhag 1500 sal purana ek protein rich food hai. Jab hum dough ko pani mein dhote hai tab sara starch nikal jata hai aur sirf bachta hai protein. Aap yeh recipe atte sae bhi bana sakte ho aur fry karne ki jagha bake bhi kar saktey hai.
Daily do a pooja for your kuldevta/kuldevi Or house devta bcoz they will listen 👂our prayer 🙏fast compare to other God they will become happy first by our prayer kuldevta🔱 Or kuldevi 💝are like father mother for kul so they become happy fast and they will fulfill our wish 🙏fast ✨
Hi Gayatri, this recipe is similar to raw bland chicken. You can mix in the spices at the time of kneading or marinate it afterwards. It's completely your preference.
But vegetarian / vegan dil se bna jata h non veg soch kr sakahar krna kuch sahi nhi lgta non veg chodne k sab se best tarika h jb bi yaad aaye to un janwaro ki image jarur dil me rkho ki agr hum hote to kesa dard hota agr hum esa besara bebas hote koi hme marte kesa lgta our wo jindgi Kya ko sirf khane ke liye jiye sirf jine k liye khna chyye n ki khne k liye jiyo
Hanji, aap thik keh rahe hai. Per aap ek bar jo process hai uske bare mein padley. Maine detail mein yeh sab description mai explain kiya hai. Phir bhi apka koi question ho to zarur batana.
I think people who eat vegetables respect what they eat( being vegetarian) why you want to compare veg food with animals? Why dont you name something else?
