Delicious and you and your Mom are so precious! I also add carrots and celery to my lentil soup with added seasonings of cumin, cayenne pepper and freshly ground pepper. I'll make it thick and have it over seasoned cooked quinoa.
I would for sure add some dried herbs and spices. and topped with a small amount of fresh basil could you use mushroom broth instead of water.. might given a deeper richer flavor
You and your momma are so beautiful. Love seeing a mom and daughter supporting each other and oh us too. Please keep making videos with your mom. She is also great inspiration for women like me. Keep education me on food choices, love you both.
OMG I love you guys I have been waiting for that lentil soup all day and yeay you delivered its my first day that I tried your mom's diet halfway through my day and by eating bananas oatmeals and lentil soup and apples I feel the light and energetic I haven't felt this way for such a long time and I'm breathing through my work like never before I hope I can stay with it so far so good
Ok its great! I made it and ADDED baby carrots, fingerling potatoes, red bell pepper, entire bulb of garlic, turmeric, entire red onion, kale and white pepper. Holy cow! Even the dog liked it! I used the same toppings as rawvana.
this looks so easy!! I'm going to show this to my mom! i realllllyyy really love your cooked vegan recipes because its not just boiled white potatoes or rice!
So glad I found your channel. Love your mom's story too as she is my age and a real inspiration!! Glad you are not only raw vegan. Not sure why people focus on such petty aspects of a video. I think it is probably jealousy. You are obviously very bright, motivated, and passionate about real food. I also love your videos that show how you can eat vegan well on a budget. Keep spreading love and good vibes!! xo 🍏🍇🍒🍍🥑🥕
Oh my gosh. I really commend you Rawvana for keeping up these videos despite the rudeness and negativity that you endure in the comments. Keep doing what you feel is best from your continued research and knowledge and sharing what you can. Kudos.
Your Mom is beautiful. Thank you for sharing your cooked food recipes with us. The lentil soup sounds delish. I have been enjoying watching you, and hope to see your Mom and you cooking together more.
I am glad to see that you realize the importance of eating some cook food. Remember soaking and sprouting make seeds, nuts, grain, beans more nutritious and it removes the anti nutrient for better absorption.
Thanks you guys, I love this, I am going to be making this, Rawvana, your mom is about the same age is me, I'm 47 and I'm looking at her, like wow, she is gorgeous, love to see her work outs, thanks for sharing
I have to try this recipe, but I do love love my mom's lentil soup! She basically does the same thing but she adds carrots & potatoes. And we don't garnish it so I will try that!
Your mom looks great!!! I am 60 and I have been watching your videos, I love them, I have decided this is for me. I would like to know how you make banana milk if you can show that video in English that would be great. THANK YOU!!!!
What a great and still simple easy to make recipe for those days when you feel like you would like something lightly cooked.. It is great to see how you and your mom are interacting, great duo really! I like to sprout lentils before steaming or cooking, they digest better and apparently have higher nutrient content that it is not entirely destroyed by cooking. I guess if it is combined 50%-50% with raw ingredients and additional salad, there is no harmful effect on body as dr. Kouchakoff has shown.
Yum! Please make more cooked food recipes. I want to have more choices as far as vegan cooked food goes. I add celery, shredded cabbage, tomato, onion, carrots, and a sprinkle of quick oats to mine. 👍❤😋
Your Mom looks terrific!! You know just recently I was getting the thought that maybe animal protein (not necessarily meat but dairy) might be the cause of what is keeping me from losing any weight. I am going to try taking it out of my diet (its very difficult for me because I love cheese) and hopefully this is the culprit and I can look as good as your Mom. That would make me very happy. Thanks for the video. BTW -- I LOVE lentils!!! And I noticed she did not use any oil. That's another food that probably should be cut out of my diet or cut down at least. Thanks again!!!
