VEGAN REFRIED BEANS | Mexican Food | Frijoles Refritos Veganos

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Hi guys! Welcome back to my channel. My name is Airam pronounced like “Eye-rum.”
Today’s video has been highly requested & is most definitely a Mexican household staple & overall a vegan staple! Beans in general are one of my favorite things to eat. Refried beans can be used in SO many different dishes, as a side or a main meal. Some examples would be enfrijoladas, in burritos, on nachos & so much more! I hope you guys enjoyed this video.
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Instagram:
recently changed my Instagram username to match my RU-vid handle!
/ itsairamsveganvida
Subscribe if you’re not already:
/ airamsunshine
Tiktok:
@Airamsveganvida
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Ingredients used today:
3 Cups Dry Pinto Beans
Water as needed
2 Garlic Cloves
1/4 Cup Vegetable Oil
1/2 Sliced or Diced Onion
5 Dry Chile de Arbol
*optional for spice
*can be replaced with Jalapeño peppers or Serrano peppers
Optional topping:
Follow your heart Feta used as “Queso Seco”
or
Homemade Vegan Queso Fresco
My Homemade Queso Fresco Recipe
• VEGAN RED ENCHILADAS |...

Опубликовано:

4 сен 2024

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Комментарии : 98

@marioc63 3 года назад

I'm a classically trained chef, have worked in many restaurants, grow my own food (still), and grew up in Los Angeles preparing Mexican food primarily. I can say with certainty, after watching many of your videos, that your technique is spot on, your information is superbly correct, your culinary style is incredibly historical and accurate, and your narration is fabulous and easy-to-listen to. Seriously one of the top cooking channels on RU-vid!!! You could go far, if you wanted to. Kudos.

@airamthefoodie 3 года назад

Thank you so much, your comment is so motivating ❤️ Apprecitate you!

@anthonyhernandez1767 3 года назад

Classically trainer liar and but kisser.

@pawshands9706 2 года назад

This is wonderful to know. Mexican food is superbly diverse and when you veganize it like Airam, you can't miss. Airam is awesome.

@ztaco9477 10 месяцев назад

@@anthonyhernandez1767he wants her

@Shadows-FX 3 месяца назад

@@anthonyhernandez1767smh I hope you have matured since this comment.

@KC-ul7rj 3 года назад

I love the bean masher story 💓

@airamthefoodie 3 года назад

Right 🥺

@enrique.lozano 2 года назад

My family adds a chile ancho paste (rehydrate deseeded drying ancho chiles, blend them with a little bit of water). It adds a lot of depth and really gives it a more appealing color.

@one-step-at-a-time-curiosity 3 дня назад

I wish I was local to you! I miss CA and all the fresh produce. So many farms there. Thank you for your video. Very nice.

@sarojpatel5099 Год назад

Can't wait to try this but with Peruvian beans!

@byronchurch 2 года назад

I thought I was turning into a China girl fanboy but you have given me new life and culture a little closer to home ! Gracious Maria for feeding us your beautiful family love with your vegan heart ❤️ 🏡☀️

@therationalist234 2 года назад

Thanks! Had no idea how to make it and you really helped. Refried beans with homemade tortillas is the bomb!

@nikkiallin8540 2 года назад

Just discovered your channel & can’t wait to try your recipes! I’m Mexican too & have been on my Vegan journey for 2+ years…I’m curious if you’ve ever made beans in an Instant Pot? They typically take me about 60 minutes or so, from start to finish & I don’t even soak the beans over night. I can’t wait to make your refried beans next time! Thanks for all you do to help us learn how to Vegan-ize traditional Mexican recipes! ☮️❤️🌮

@SuperFoodParents 2 года назад

Now I know that Follow Your Heart has feta too, thanks❗They have the best tasting sliced cheeses and parmesan too

@pawshands9706 2 года назад

And you use fresh beans too. Airam you are a Godsend for us. Do you have any cookbooks published?

@yourjoyjoy 2 года назад

Just made these and once again you have out done yourself! It’s soo good!!

@ashlopez8221 3 года назад

You're saving my life with these recetas!! Ahhhh thank you so much!

@pandaaamonium_ 3 года назад

Thank you so much for your videos! Hoping to hop back on the vegan train in 2021 and watching your videos is helping get me so inspired!

@airamthefoodie 3 года назад

I’m so happy for you! Good luck :) always take it sloooow, just go with the flow. Always here if you need help or advice! 💕💕

@pandaaamonium_ 3 года назад

@@airamthefoodie aw thank you so much!!

@robertornelas6592 3 года назад

Omg I can’t wait to try this!! Thank you so much! Keep up the great work :)

@airamthefoodie 3 года назад

Thank you so much!!! I appreciate youuuu 🥺😍

@jjtbeans Год назад

Glad to see you have Vegan refried beans.

@daniconfetti9587 3 года назад

Loved this beautiful and simple tutorial! Looks delicious! So glad I found this! Thank you for sharing this recipe!

@airamthefoodie 3 года назад

Thank you!! 💗😍

@DandyLioness83 3 года назад

Thank you for this video! I use the violife for my tostadas and my flautas as well! It's the closest thing out there! 💖

@airamthefoodie 3 года назад

Omg that’s a great option too! So good ☺️👍🏽

@selenavenegas2576 3 года назад

i’ve been waiting for this video !! thank you ⭐️⭐️

@airamthefoodie 3 года назад

Thank you for the support 😍❤️

@love2000amglam 2 года назад

This looks amazing! I can find dry pinto beans here in Japan but not refried beans. Thanks for making this video!

@melydolce 3 года назад

I just discovered you and I am not vegan but want to eat healthier and plan to incorporate a lot of this when I am a mom :) GIRLLLLLLLLLL seriously so excited I found your channel. You are beautiful & these recipes me estan dando hambre :P

@airamthefoodie 3 года назад

Thank you so much for the kind comment, much love ❤️

@melydolce 3 года назад

@@airamthefoodie update: I already made the tacos twice in a week! LOOOVEEEE and I put my GMA on. :P

@elidiariveramartinez5947 Год назад

I love your Vegan Mexican rice recipe. Can’t wait to try your vegan refried beans recipe ¡

@zerahosborn6810 Год назад

Wow I'm so happy I found you! Thank you for the clear instructions and explanations. As a new cook, this is everything!!

@fepeerreview3150 6 месяцев назад

Beautiful pomegranates! I wish I was local to you. I used to live in a place with a climate where you can grow pomegranates. But now I don't anymore and I miss both the climate and the vegetation that goes with it. Thank you so much for your vegan recipes. I'm not vegan but vegetarian and this is so helpful.

@ceolbeats7182 6 месяцев назад

Watch The Best Speech You Will Ever HEAR BY Gary Yourosky 👍🏽

@goddessx214 3 года назад

Yesss thank you!! Now we need a video on homemade tortillas

@airamthefoodie 3 года назад

Yes I will do a dedicated video soon! I do go more in depth in my Asada tacos video if you want to check it out ❤️

@yolandastanford9223 3 года назад

Definitely going to try this! Looks so delicious!

@airamthefoodie 3 года назад

Yay! Enjoy love 💟

@hannahhouston9209 Год назад

bean masher 💙

@saraheggleston3236 3 года назад

Yay!!! Excited to try your recipe! Muchas gracias chica!

@airamthefoodie 3 года назад

Gracias 🧡🧡🧡

@ayyyoo8162 3 года назад

Them pomegranate tho! Great video! Looks bomb😉

@airamthefoodie 3 года назад

Thank you 💕🥰

@cocor3466 3 года назад

Yummmmmm I’ve been doing my beans wrong

@airamthefoodie 3 года назад

💕🥰 many different ways love! hehe

@shaunh2798 3 года назад

Yesssss!!!!! Perfect timing before Christmas...thank you!!!

@airamthefoodie 3 года назад

Hehe hopefully dropping a tamale video soon too! 💕🥰

@nachaama3655 Год назад

My goodness that looks so 😋🤤

@daisygonzalez8073 3 года назад

I love this!! is there any way you can make a video of why you became vegan ? How long you have been vegan ? Is your family vegan ? If so how is it like?? Lol.. i am mexican as well and i would like to become vegan🙂🙂

@airamthefoodie 3 года назад

We are vegan for the animals! I’ve been vegan for 3+ years and my boyfriend is vegan too for 2+ years! My immediate family are omnivores. :) I should do a Q&A sometime soon!!!

@daisygonzalez8073 3 года назад

Awee awesome girl ... yess please do!! i struggle so much.. but this is something that is always in the back of my mind.. i feel like there is a reason .. did you transition over night or did it take time lol sorry i have so many questions.

@mariaquintero2340 3 года назад

Gracias 🙏🏼 muy ricos 😋

@airamthefoodie 3 года назад

Gracias 🧡🥰

@hannahr6324 2 года назад

love love love this

@watadreams6231 Год назад

I love your channel peace n blessings queen ❤

@ilovelucy1911 2 года назад

Are these spicy? I’m a wimp with spicy food but love beans. Do I need to omit or change any ingredients? Thank you!

@joeb4142 Год назад

You can use jalapeños instead of chilis de arbol or just leave out the chilis.

@MadaiGarcia12 8 месяцев назад

What if I don’t have garlic cloves? Can I used garlic salt?

@robertturtle 2 года назад

Che buoni! saluti dall'italia

@Red-gy9gx Год назад

Am local , i take them

@annmarie2964 3 года назад

Looks good

@airamthefoodie 3 года назад

Thank you 💝

@noebryant6613 3 года назад

Subscribed! You doin the damn thang 🌟

@airamthefoodie 3 года назад

Thanks so much 🧡🧡

@jaggedswords 2 года назад

Did you take down your IG? Love this recipe

@andrearodriguezazua1500 Год назад

Can this recipe be substituted for black beans? 😅😊

@airamthefoodie Год назад

Yes!

@Little_DisneyCRAZY 3 года назад

I wonder if you could use canned pinto beans for a short cut..? Do you think it wouldnt come out the same?

@airamthefoodie 3 года назад

You definitely can! It will come out similar, it’s just a mild difference in taste 💕 Fresh beans just taste um “fresher” haha but yes canned beans are good for a shortcut!

@Little_DisneyCRAZY 3 года назад

@@airamthefoodie ok I will try it out! I'm always rushing with 3 kids lol. Thank you!!!

@ollie.baba.222 3 года назад

Hi! Can you help me - the few times I’ve tried making my own refried beans they just seem dry or something - I tried following your recipe (I didn’t exactly measure) but they still seem dry even when they get to a soupy point

@ollie.baba.222 3 года назад

I’m not totally sure how to describe it

@airamthefoodie 3 года назад

My biggest tip is that they need to be cooked until tender! ❤️ So they are mashable & puree easily you know? How wet you want them depends on you. You need to add as much as the water from the beans to your desired texture when mashing! I hope this helps 🥲❤️❤️

@ollie.baba.222 3 года назад

@@airamthefoodie Thank you so much!! I soaked over night and then cooked for about two hours but I think since I was doing more than 3 cups I need to try cooking a lot longer ☺️ All the food you make is amazing I want to try all your recipes!❤️

@lorifoley939 8 месяцев назад

You didn’t add any salt to this???

@airamthefoodie 8 месяцев назад

1 1/2 tbsp of salt or to taste at the 1.5 hour mark! Its in the video, but just realized it's not in the description lol

@Msyinett 3 года назад

I would die. I need to move somewhere where I can grow actual fruit trees not just Apple tree

@airamthefoodie 3 года назад

I love fruit trees honestly. It would be a dream to have every kind hehe

@Seaoftea Год назад

YOU BROKE THE BEAN MASHER?!?!?

@damiannightwalker8461 10 месяцев назад

That seems actually really stupid and like they think you're dumb that they need to sell beans which naturally are high in fiber and sodium-free. That's why you have to add salt to your beans D, ,😂

@airamthefoodie 10 месяцев назад

Thanks for the view bro

@damiannightwalker8461 10 месяцев назад

@@airamthefoodie no thanks necessary, shared to some friends, just found it funny about the sodium D, ,

@steveguyett384 2 года назад

Less talking more cooking

@airamthefoodie 2 года назад

dont tell me what to do

@anthonyhernandez1767 3 года назад

Nope

@airamthefoodie 3 года назад

Yup!

@anthonyhernandez1767 3 года назад

@@airamthefoodie nah

@airamthefoodie 3 года назад

Yes

@kimariokiji 2 года назад

@@airamthefoodie double yup! Airam, I just discovered your channel and will definitely try your recipes. I love Mexican food and flavorful food and yours fits the bill. Side note: my hubby had a stroke and nearly died. Since then we have committed to eating much more vegetables and fresh foods to help him not have a second stroke and so our family has better health. Plant based eating is like delicious medicine we take three times a day.

@oregonpatriot1570 Год назад

Nothing personal, but why do you have a ring in your nose? You *_DO KNOW_* that 'barnyard' and other animals that need to be controlled are the only living things that have those. _DON'T YOU?_

@airamthefoodie Год назад

im not vegan anymore dumbass nor do i care