Тёмный

Vegan w/ Family: Loved Meals, Down Time, & Self-Care 

EatMoveRest - The Stanczyks
Подписаться 167 тыс.
Просмотров 28 тыс.
50% 1

★ Try OSEA Malibu clean, plant-based skincare (use EATMOVEREST10 for 10% off). I highly recommend the NEW Hyaluronic Sea Serum formulation: bit.ly/3DkfJ4D
★ Meals In Our EatMoveRest Meal Planner (green juice, pasta, waffles, baked oats, curry) You get 30 days FREE access to our meal planner when you purchase the bundle above: EatMoveRest.com/mealplanner
★ JOIN OUR MARCH CHALLENGE! Share your mindful moment & tag us #MindfulMarch @ErinStanczyk @DBStanczyk @EatMoveRest on social media & get automatically entered to win a FREE year subscription to Headspace or Abide meditation apps! Winner drawn 4/1/22
★ Our NEW Fave Juicer (EATMOVEREST for $40 off US & $60 off Canada): bit.ly/3sK2FBm
★ Moment Drink (non-alcoholic relaxation drink w/ adaptogens & superfoods - use EATMOVEREST for 15% off): bit.ly/2Xm3qVC
We got some much needed down time and quality time with family visiting us here in Florida this past weekend. We get two recurrent questions whenever we have our parents on our social media... 1) How do you stay vegan and healthy around family and friends and while eating out? and 2) Your parents look so young and have great skin, what's their secret?! Haha, no joke! We're answering both questions in this vlog. We made some of our favorite vegan comfort food recipes that are loved by both vegans and non-vegans alike, and shared a bit about skincare and getting back on track with self-care after our visitors left town!
Because OSEA loves EatMoveRest, for every purchase they’ll make a contribution to our work. So, you can support your health and our mission at the same time (thank you)!
★ (EXPIRED) THE BUNDLE! (Get 105+ Plant-Based Ebooks, Courses, Meal Plans & More For $49! PLUS get automatically entered to win a $500 Vitamix or Hurom juicer when you purchase through our link. Offer Ends March 2, 2022): bit.ly/EatMoveRestWeightLossBu...
EatMoveRest Your Best,
♥ Erin & Dusty
#plantbased #healthymeals #familytime
-------
SUBSCRIBE:
★ Email Newsletter: www.eatmoverest.com/home
Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
★ Subscribe To Our RU-vid Channel: bit.ly/2XpPiXj
★ JOIN OUR INNER CIRCLE ON PATREON: / eatmoverest
Your support helps us to create more frequent & higher quality content!
★ Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Days, March 2022): www.eatmoverest.com/events
-------
SHOP:
★ New Vegan Recipe Ebook (70+ recipes): www.eatmoverest.com/shop/reci...
➤ 3-Day Juice Cleanse Ebook: www.eatmoverest.com/shop/3-da...
➤ 5-Day Raw Reset Ebook: www.eatmoverest.com/shop/5-da...
➤ Get Our Photo Presets: www.eatmoverest.com/shop/phot...
★ Shop Our Amazon Store: www.amazon.com/shop/eatmoverest
★ Shop Erin's LiketoKnow.it Styles: www.liketoknow.it/Erin%20Stan...
★ Ask Us About The Living Water We Drink!: www.eatmoverest.com/water
-------
FOLLOW US:
★ Blog: www.eatmoverest.com/the-blog
★ Instagram: / erinstanczyk
/ dbstanczyk
★ Facebook: / eatmoverest
★ TikTok: vm.tiktok.com/ZMJcAdHTn/
★ Pinterest: / erinstanczyk
/ dbstanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Twitter: / erinstanczyk
/ dbstanczyk
★ Spotify: open.spotify.com/user/erinsta...
★ Coach, Connect, Collaborate:
www.eatmoverest.com/coaching
-------
☀ Our Photo + Video Gear: amzn.to/2Tdjt2M

Опубликовано:

 

25 фев 2022

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 114   
@loveandthemountains
@loveandthemountains 2 года назад
Erin~ your skin is absolutely buddhaful and glowing! And love when y’all share these family moments 💙☺️🌞 would love to see the video with your moms💓
@tinabailey4083
@tinabailey4083 2 года назад
Your children are so beautiful💕
@jackieparrish7088
@jackieparrish7088 2 года назад
I love your whole vibe… family, music and healthiness!! I purchased the bundle and it is amazing. Thanks for contributing and your wonderful content. 💕 I can’t wait to your Costa Rica videos. I was in Costa Rica last year and can’t wait to go back.
@Kazuelk
@Kazuelk 2 года назад
for me it's the same thing with homesickness.. sometimes I know exactly why I live here with my family, and sometimes I wish I would be nearer to my parents.. But I'm sure, there isn't a "right" way, it's your way, a way.. nothing speacial. There are good and bad things in every path you choose. Love you and best wishes
@reneepelletier3021
@reneepelletier3021 2 года назад
Awesome video. Your family is adorable! Even when you can’t be together, just knowing they’re always there for you must bring comfort/strength. 💓 Thanks for the inspiration. That pasta 🍝 yum! Have an amazing, safe, fun time in Costa Rica!! xo
@marinazapien3608
@marinazapien3608 2 года назад
Thanks for sharing all your family moments. You all are an inspiration!!! I’ve been following for years but haven’t embarked on this health restoring way of eating. Starting out with small steps last week after watching Chef AJ’s Weight Loss Summit. Why aren’t you all on there? I just purchased the Bundle, thank you to all behind this amazingly inexpensive offer that really is priceless to our anatomy’s longevity! This time it was affordable and so I pulled the trigger! I hope not to waste this gift really, unlike my gastric bypass surgery that I have squandered. This week I made smoothies, whole grain cereal bowls with fresh fruit, and bean and veggie soups for breakfast and lunch. It’s what I had on hand. Dinner swap out is soon to come! Erin and Baby Liv you are beautiful, Dusty and Max you are handsome! Erin and Dusty thank you for all the videos, it’s not easy I’m sure juggling so many things and you’ve come a long way and in a short time. Keep it up, you are making a difference! May God continue to bless you all!
@lirazdemasure936
@lirazdemasure936 2 года назад
My whole family lives in Israel, and I live in Belgium since 2007. I don't think that it gets easier, with the years, being away from my family and friends just gets more difficult. Yes after so many years I have a life here, I have friends, people I love very much. But it's not the same. So in holidays I'm usually not in a good mood. And when my dad was sick I was just a few hours in time to see him for the last time before he passed. He wasn't conscious, but I know he waited till I come to say goodbye. It's not something that was on my mind then, but now- when my mother is old- it's a struggle. Anyway, that said- if you don't have people that are depended on you- you should do what feels right for you. They visit, you visit, you get perspective in time- is it the right decision or not, and if not- you can always come back home.
@lauramedbury5509
@lauramedbury5509 2 года назад
Great video! And I agree your parents look amazing! Yes please do a video with them! Would love to hear/see it! 😊
@amandafontenot5417
@amandafontenot5417 2 года назад
We just got home (back to Midwest) from a month in Florida and my skin has been great too! I contribute it to healthy consistent eating in the warmer climate, humidity and moisture, and moderate sun exposure. Coming back home to cold Indiana is so dry! Love your videos, thanks for sharing!
@anethclementine3900
@anethclementine3900 2 года назад
I love your family, which exudes love, respect, joie de vivre and good health. I LOVE LOVE LOVE LOVE LOVE LOVE 😍😍😍😘😘😘 Olivia, she is always smiling.
@EatMoveRest
@EatMoveRest 2 года назад
Thank you Aneth!!
@Laila-xb9gs
@Laila-xb9gs 2 года назад
Great video guys! Always an inspiration to stay on track. Would love to see the video with you Mom (and dad!) talking about their skin care routine!
@EatMoveRest
@EatMoveRest 2 года назад
Haha we might go live with them soon!
@HannahSpreadingLove
@HannahSpreadingLove 2 года назад
Dusty, Erin! You both are just glowing being in Florida! It’s so great seeing these vlogs with the kiddos! Ps my skin for sure misses that humidity down there 😅 but loving this one! Hopefully soon you will find your tribe with other kiddos down there so you can “fill” the feelings of having a “village”. I never grew up around family so it was different for me. But I know you both attract the right type of people so I hope that comes soon ☺️ I’m sure it won’t fill the void of missing fam but I think it’ll help with being newer to the area and not feeling as “alone”. Love you guys and sending you all the love and positivity!
@ingridpear1882
@ingridpear1882 2 года назад
I like the decor, blue/white ceiling island lights, colorful stucco,beachy wood floors, actual picture prints,- and no sub tiles or ancient moorish, just nice diamond diagonal (the blue color is nicer on the tiles in your new home though) .
@EatMoveRest
@EatMoveRest 2 года назад
I totally agree!
@dawng540
@dawng540 2 года назад
Oh my gosh! That water looks amazing! I was instantly transported almost like a mini vacation seeing you guys on the beach enjoying family time. I would love to move to Florida some day! I bought the bundle through your link. So much content and so reasonably priced! Thanks for sharing!
@EatMoveRest
@EatMoveRest 2 года назад
Glad your diggin it Dawn!
@jenniferschaffer1625
@jenniferschaffer1625 2 года назад
Loved everything about this!
@heathervanhoof8549
@heathervanhoof8549 2 года назад
As always, I look forward to waking up on Saturday mornings to see your awesome weekly inspirational RU-vid videos. Never disappointed 🤗. Thank you for sharing! Happy Lent ahead and have fun on your March Costa Rica 🇨🇷 retreats!
@EatMoveRest
@EatMoveRest 2 года назад
Thank you Heather!!
@lindagoode1251
@lindagoode1251 2 года назад
Erin and Dusty, I so enjoyed your video. Olivia is growing up so fast! And she has teeth now. Max is adorable as ever. I enjoyed seeing your mom and dad and nephew Isaiah (sp?). You look absolutely stunning. I don’t know if I said it before to you, but I always thought you look beautiful without makeup and you have upped your game. Wow! I wish I had started this journey when I was in my 30’s. I’m 62 now, but I still prefer this way of eating and I may try Osea. I have rosacea, so I have to be careful of what I put on my skin. Thanks for a wonderful video!!
@susiewright6322
@susiewright6322 2 года назад
You guys are the best💫Great video and always authentic 💕
@EatMoveRest
@EatMoveRest 2 года назад
Thanks Susie!
@krispack8736
@krispack8736 2 года назад
Erin, I love how your skin is always glowing! I have been using it for almost two months, and I love it! Thanks for the coupon code😍
@EatMoveRest
@EatMoveRest 2 года назад
Ahh I’m so glad to hear that! Thank you!
@shawenellefrancisco9684
@shawenellefrancisco9684 2 года назад
Intentionally i am always watching your vlogs. U guys are my favorite people😍
@EatMoveRest
@EatMoveRest 2 года назад
awe thanks a bunch!
@crystalrendon4210
@crystalrendon4210 2 года назад
Loved the family vibes so much! 💙💙
@EatMoveRest
@EatMoveRest 2 года назад
Thanks Crystal!
@GraceLoveLight
@GraceLoveLight 2 года назад
I adore the music you have playing on your videos. Love it!
@EatMoveRest
@EatMoveRest 2 года назад
Thanks a bunch!
@feliciamessner461
@feliciamessner461 2 года назад
Looks like family fun in the sun!! Awesome video! I ordered a few of the Osea products a few weeks ago with your code and absolutely loving them. Thanks a ton for your codes very much appreciated. Can’t wait for your next video! -Felicia Hay 😊
@EatMoveRest
@EatMoveRest 2 года назад
No way that’s great news thanks Felicia!
@jokautzman2971
@jokautzman2971 2 года назад
Awesome video! I am going to use the code and give the skin care a try! Also, love the music, who is the female singing? Thank you for sharing your family time with us! ♥️
@presleecarson532
@presleecarson532 2 года назад
Stay positive better days ate on their Way Love y’all :)
@nadege_diercks
@nadege_diercks 2 года назад
Beautiful video as always, thanks for the reminder about skin care I needed it!! I really felt the love and care you have for each other in your family and it was uplifting to watch. I hope your homesickness will pass rapidly, leaving away from family is sometimes difficult to handle. We have three kids and live away from family (although in France away from family only means 700km to do 😅) and I feel homesick sometimes too , but it always pass and I always remind myself why we are living so far and why it’s worth some heartache sometimes. Sending you lot of love!
@EatMoveRest
@EatMoveRest 2 года назад
Yes, it won’t be easy, but it will be good for us! Maybe we can come visit you in France??
@nadege_diercks
@nadege_diercks 2 года назад
@@EatMoveRest that would be so great 😊❤️
@cyndielake4092
@cyndielake4092 2 года назад
Ok love OSEA!!! I have become addicted! Just got an order with the new body butter! 💋 💋 💋
@davidthescottishvegan
@davidthescottishvegan 2 года назад
Great vegan WFPB meals and a fantastic video. Hopefully all the family is doing well. Love 🥰 the video and love 💕❤️ Erin & Dustin & 👪.
@EatMoveRest
@EatMoveRest 2 года назад
Thanks a bunch!!
@leahvincerouse
@leahvincerouse 2 года назад
I just love you guys! 🤗❤️ Love your videos. I’m so glad you got to spend some time with family. Wish it was me visiting you 😂. Watching from Ontario Canada 🇨🇦 🥶 🤣
@EatMoveRest
@EatMoveRest 2 года назад
Haha thanks Leah! Come to Costa Rica with us next year!
@emmabushby1152
@emmabushby1152 2 года назад
Hi guys, love your videos thanks!! Just wondering who Bo stays with when you travel?
@judyp464
@judyp464 2 года назад
When you juice, how do you use the leftover pulp? Thank you, love your videos!
@shannoncook9915
@shannoncook9915 2 года назад
Just ordered the sea serum!! I would love to see your moms skin care secrets, she's beautiful like you & a handsome daddy!
@EatMoveRest
@EatMoveRest 2 года назад
Thanks a bunch! Will have to do an interview with them soon!!
@ginadillon2072
@ginadillon2072 2 года назад
Little Max is just too adorable!
@EatMoveRest
@EatMoveRest 2 года назад
Isn't he sweet!?
@itsnotme7969
@itsnotme7969 2 года назад
I’m sure you’ve heard this many times but holy moly your mom looks so great! I thought she was your sister at first 🌼
@EatMoveRest
@EatMoveRest 2 года назад
Haha I get that a lot!
@julesmbc
@julesmbc 2 года назад
Beautiful family, Erin you look like your Mother 🤗
@EatMoveRest
@EatMoveRest 2 года назад
We are twins!
@ariafrost7292
@ariafrost7292 2 года назад
I need to juice and make more smoothies like yours to get your skin ;). I have broken out a lot but it could be hormones lol
@phanypieee
@phanypieee 2 года назад
You guys all look amazing 😍
@EatMoveRest
@EatMoveRest 2 года назад
Thanks love!
@samanthab5006
@samanthab5006 2 года назад
I'm not sure how helpful this is because we don't have kids but I lived far from family for 14 years. The first 10 years I was just a 5 hour drive from home and I could see my family whenever I really wanted to for a weekend. When we moved from PA to TX then UT (the last 4 years) I struggled really badly as flying home was expensive and takes an entire day then COVID. We ended up moving back to Pennsylvania to be closer to family which is where I am now. During those 4 years in between visits I would bury the homesickness but after visits it would take me a week or so to not be pretty depressed. While I miss a lot about SLC Utah and the mountains, I don't regret our move back at all. I'm not sure what your finances are like but if you have the flexibility to spend some time in Florida during the winter I'd personally keep my house near family and do that.
@EatMoveRest
@EatMoveRest 2 года назад
Thanks Samantha, we are considering these options too!
@bonnieleehen
@bonnieleehen 2 года назад
Yes show us your parents skincare!
@barbettecaravaggio7675
@barbettecaravaggio7675 2 года назад
i LOVE your videos... and such handsome parents you have, too!
@EatMoveRest
@EatMoveRest 2 года назад
Awe thanks a bunch!!
@angelaconaway3552
@angelaconaway3552 2 года назад
Do you have favorite sunscreens ?
@lynnklink1488
@lynnklink1488 2 года назад
Love the video. You and your Mom are so beautiful 😍
@EatMoveRest
@EatMoveRest 2 года назад
Thank you!
@nokomisjen8373
@nokomisjen8373 2 года назад
Have you tried Jessica’s organic farm yet. You’ll love it!
@EatMoveRest
@EatMoveRest 2 года назад
Yes we have! Love it!
@claretan3309
@claretan3309 2 года назад
We left my parents back in the UK to come to New Zealand almost 5yrs ago, my kids were 2 and 3 at the time. I felt guilty about taking away their grandkids and still do but it was the right decision for us and I remind myself of that if I feel sad. The opportunities and the life here are so much better for us, especially for our children than they would have been in the UK, much as I love my home country. My parents visited 2yrs ago just before the pandemic and will hopefully come back when the restrictions ease. We hadn’t seen each other for 3yrs but the kids were so comfortable with them if was like we’d never left. We Skype every week and talk about the grandparents all the time so they are still an important part of our lives even though we are far apart. I’m sure you’ll be able to travel back and forth more easily between Florida and Nebraska but it’s so different from being in the same town.
@EatMoveRest
@EatMoveRest 2 года назад
We can imagine how hard that must be at times, but we agree, we have to do this for us. Nothing has o be permanent right??
@kingbuream218hh8
@kingbuream218hh8 2 года назад
Please show what my baby eats in a day im weaning what first foods shall i give finger foods etc x
@EatMoveRest
@EatMoveRest 2 года назад
Will do soon!!
@dbstanczyk
@dbstanczyk 2 года назад
This was a fun one!
@EatMoveRest
@EatMoveRest 2 года назад
Totes!🙌
@tmarie69
@tmarie69 2 года назад
Look at Biv sitting up!! And is she crawling? She looked like she had places to be on the floor with grandpa 😂
@EatMoveRest
@EatMoveRest 2 года назад
She started crawling at 4 months and standing at 6 months! She is trying to walk now 😂
@BruceandRobin
@BruceandRobin 2 года назад
Just wondering if you use any products to protect your skin from the sun?
@msg4firuza
@msg4firuza 2 года назад
Hi Erin. What juicer do you guys use? I want to find one that is not too noisy. Thank you
@kikiob3628
@kikiob3628 2 года назад
Greta video! I didn’t know you guys were in Florida😊
@EatMoveRest
@EatMoveRest 2 года назад
Hey Chiara, we’ve been here a few month, looking to make a permanent move soon!
@kikiob3628
@kikiob3628 2 года назад
@@EatMoveRest I’m in Miami but love the west coast so much more!
@ariafrost7292
@ariafrost7292 2 года назад
Erin, what do you recommend for a good eye serum or cream that is inexpensive? I don't have money to spend $40 + on eye or skin care
@tinasweep7909
@tinasweep7909 2 года назад
I’m going to order using your discount. I wonder if any holistic creams helps cure precancerous spots?
@EatMoveRest
@EatMoveRest 2 года назад
Hey Tina 100%!
@nicoleruthven4301
@nicoleruthven4301 2 года назад
I thought the same thing about both your mother and mother-in-law.
@kj0923
@kj0923 2 года назад
I’m so excited about the bundle. Do you have to initiate the use of your app right away or can we register to use it later? We will be traveling and I’d rather use it when home.
@EatMoveRest
@EatMoveRest 2 года назад
You have up to one year to initiate!
@kj0923
@kj0923 2 года назад
@@EatMoveRest wonderful! Just purchased! Thanks
@donnaadkins2429
@donnaadkins2429 2 года назад
What sun screen do you recommend, I'm finding it really hard to find one that is vegan, effective and not greasy?
@EatMoveRest
@EatMoveRest 2 года назад
Hey Donna we like badger balm sunscreen especially for the kids!
@ariafrost7292
@ariafrost7292 2 года назад
How old is Liv? When did Liv start eating whole foods? My sisters, baby is 6months old and is slowly eating puree banana and carrots,
@panes840
@panes840 2 года назад
Guys, I love that we can get money off your recommendations but not sure the codes work outside the US. I'm in the UK
@EatMoveRest
@EatMoveRest 2 года назад
Hmmm that’s a good question, not likely I’m sorry!
@panes840
@panes840 2 года назад
@@EatMoveRest that's what I thought. That's ok I understand. Such a shame though because Osea although fantastic products are a high end expensive range. Especially when stars like Victoria Beckham use it too. £70 for a cream is extortionate.
@milliej.4295
@milliej.4295 2 года назад
I wish I lived in that house with you guys 😂
@EatMoveRest
@EatMoveRest 2 года назад
Haha come hang!
@jakeandallissawomack1898
@jakeandallissawomack1898 2 года назад
Hello! I need to order some of the compliment brand supplements but can't find your code!
@EatMoveRest
@EatMoveRest 2 года назад
EATMOVEREST15 for 15% off here: www.lovecomplement.com/?aff=240
@krisa4029
@krisa4029 2 года назад
Iwish that there were great skin products that were less expensive
@EatMoveRest
@EatMoveRest 2 года назад
I hear ya, but when you take into account how long these last and how effective they are, it’s worth it! You definitely get what you pay for in regards to clean, high quality ingredients!
@kimberly4441
@kimberly4441 2 года назад
How’s Beau?🐾💙
@robinedwards5626
@robinedwards5626 2 года назад
NICE 👍
@EatMoveRest
@EatMoveRest 2 года назад
Thanks!
@heyyitsalexa
@heyyitsalexa 2 года назад
Did ya’ll bring your dog down to FL? Did I miss something?
@EatMoveRest
@EatMoveRest 2 года назад
Beau is at home, my brother is living with him on our house… travel was hard on him last time
@heyyitsalexa
@heyyitsalexa 2 года назад
@@EatMoveRest ok glad hes ok
@alexisdelgado8737
@alexisdelgado8737 2 года назад
Big tip: never give your toddler or child a phone - if you already have it will definitley be a nightmare getting them away from it - those devices cause too much unnatural stimulation just like TV - has been proven to cause the brain to deteriorate in certain regions - no such things as just a "little" bit here and there - a child's exposure to such devices is not worth that 10 minutes to yourself
@dorotaceniuk5532
@dorotaceniuk5532 2 года назад
Poproszę o napisy pl
@debbiecs1964
@debbiecs1964 2 года назад
Your mom looks like she could be your sister!
@EatMoveRest
@EatMoveRest 2 года назад
Thank you!
@lolasatnam3510
@lolasatnam3510 2 года назад
❤️🌿🌸🙏🏻✨
@jaredmiesner4632
@jaredmiesner4632 2 года назад
#mindfulmarch
@jselbher
@jselbher 2 года назад
Are your parents vegan as well?
@EatMoveRest
@EatMoveRest 2 года назад
My mom is almost all plant-based but my dad and nephew are definitely not!😂
@greatestever8976
@greatestever8976 2 года назад
I feel homesick for you Erin! I've had to stay with my sister for the past month because the pipes froze and clogged at my place and my roommate doesnt know how to fix them. It's been a nightmare for me (traveling back & forth, sleeping on an air mattress, making sure I dont piss off my sister, hauling dishes around that need washing and food that needs cooking, wearing layers of clothes so i dont freeze cuz it's too cold here) but I'm grateful i had somewhere to stay and I've been eating better then I have in the past decade). I hear what you said about milk but I recently have been able to drink it after having debilitating stomachaches for 40 yrs. Drs use to think it was from dairy products but I could never pin it down. My body craves it now like you wouldnt believe. I can drink a whole gallon all by myself in a week or less. I dont think drinking cows milk is natural and we should be drinking breast milk instead but that weirds me out even more. As for skincare, I'm simple...coconut oil and vitamin e oil are pretty much all I use on my body. I struggle with self care tho so I'm noticing sun spots, wrinkles, sagging more. Sucks getting old. Thanks for the encouragement to keep trying & doing better!💞
Далее
Наташа Кампуш. 3096 дней в плену.
00:58
We don't have much time... | S06E43
20:38
Просмотров 128 тыс.
What is the Flexitarian Diet?
3:03
Просмотров 935