-VEGETABLE SAUSAGES- Out-the-Box Thinking ! My 10-year-old son's Favorite Recipes. In pan or oven. 

#recetasdegri #glutenfree #vegansausages #vegetablesausages Today I'm sharing one of my 10-year-old son's favorite recipes, who doesn't eat meat and since I started making these healthy vegan sausages, I don't buy soy sausages from the supermarket anymore.
In this video I will teach you how to make healthy Vegan Sausages based on chickpeas and brown rice. It is a healthy, easy and quick recipe. I also teach you how to make gluten free vegan sausages. These vegan sausages can be cooked in the oven or in the pan.
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🌞INGREDIENTS
My measuring cup is 250ml 🙋‍♀️
🌱 1 Cup of Chickpeas
🌱1/2 Cup of Brown Rice
🌱1/4 of Purple Onion
🌱1 Tablespoon of Beetroot
🌱1 clove of garlic
🌱1/2 teaspoon cumin
🌱1 teaspoon of smoked paprika
🌱1 teaspoon of salt
🌱2 Tablespoons of Cassava Starch
🌱2 Tablespoons of Oat Flour or rice flour
Any questions you can leave me in the comments
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