Vellezerit Alimusaj - Potpuri 

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​@@multiavni144😂😂😂😂🎉A1A1😂international😂🍏 Super Energy Fruit & Nut Bars 🍏 Ingredients: 100g Dates 70g Plums 45g Dried Cranberries 50g Raisins 80g Dried Apricots 50g Pumpkin Seeds 70g Walnuts 75g Almonds 35g Sesame Seeds (plus extra for decoration) 20g Pine Nuts 20g Oat Flakes Instructions: Wash the dried fruits and soak them in cold water for 15-20 minutes to remove preservatives and activate nutrients. Meanwhile, roast the almonds slightly. After soaking, drain the dried fruits. Remove the seeds from the dates and chop 70g of walnuts with a knife. In a blender, combine the soaked dried fruits, plums, dates, and prunes. Blend until smooth. Add the dried cranberries, raisins, dried apricots, and blend again. In a mixing bowl, combine the fruit mixture with pumpkin seeds, roasted almonds, sesame seeds (keeping some for decoration), pine nuts, and oat flakes. Mix everything thoroughly. Shape the mixture into a cylindrical form. Roll the cylinder in the reserved sesame seeds. Place the cylinder in the freezer for 2 hours. Once frozen, cut the cylinder into pieces. Enjoy your sugar-free Super Energy Fruit & Nut Bars packed with natural sweetness and energy! 🌟🍏 #HealthySnacks #SugarFree #EnergyBoost❤🎉🎉🎉🍏 Super Energy Fruit & Nut Bars 🍏 Ingredients: 100g Dates 70g Plums 45g Dried Cranberries 50g Raisins 80g Dried Apricots 50g Pumpkin Seeds 70g Walnuts 75g Almonds 35g Sesame Seeds (plus extra for decoration) 20g Pine Nuts 20g Oat Flakes Instructions: Wash the dried fruits and soak them in cold water for 15-20 minutes to remove preservatives and activate nutrients. Meanwhile, roast the almonds slightly. After soaking, drain the dried fruits. Remove the seeds from the dates and chop 70g of walnuts with a knife. In a blender, combine the soaked dried fruits, plums, dates, and prunes. Blend until smooth. Add the dried cranberries, raisins, dried apricots, and blend again. In a mixing bowl, combine the fruit mixture with pumpkin seeds, roasted almonds, sesame seeds (keeping some for decoration), pine nuts, and oat flakes. Mix everything thoroughly. Shape the mixture into a cylindrical form. Roll the cylinder in the reserved sesame seeds. Place the cylinder in the freezer for 2 hours. Once frozen, cut the cylinder into pieces. Enjoy your sugar-free Super Energy Fruit & Nut Bars packed with natural sweetness and energy! 🌟🍏 #HealthySnacks #SugarFree #EnergyBoost😂🎉😢

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