Our minds are not fixed. Our experiences are colored by our emotions and thoughts, and we believe in the stories we create. As Lama Zopa says, "The world out there appears back to us in the aspect of whatever is in our mind." Whether they are the feelings of not being enough, dissatisfaction, anger, or depression, when we begin to unpack, and unravel the conceptual story, the analysis, and the opinion, we can change our experiences. Learn how to apply the Buddhist approach to transform your mind.
10 фев 2024
