VERY IMPORTANT ! Young Women Should Know This | Taking Care Of Your Reproductive System | Sadhguru

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Sadhguru explains the causes of PCOS and how a young women can prevent these problems faced by them.
One needs to do hatha yoga from early age so that young girls can pass this phace very easily.
#Sadhguru #Health #TheMysticWorld
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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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8 июл 2021

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Комментарии : 578

@galacticwarrior5734 3 года назад

Surya namaskaar can be taught easily for starters...I heard young ppl can benefit a lot in terms of their endocrine and physical development. I myself started some asanas when I was 13, simply out of boredom as I was an only child...everybody warned me and I admit I got very scared and worried when I decided to get pregnant in my thirties 34 and 36. However, I conceived, carried my babies to full-term with no issues..I didn't have any morning sickness, no cravings and no nutrition deficiencies...when I look back, maybe the exercises, together with a diets dominant in vegetarian cuisine helped. Otherwise, my lifestyle was pretty bad...late nights, stressful work, trying to settle in a new country, studying and working... Thanks for a timely reminder sadguru🙏. I will start teaching my daughters 😊

@TheMysticWorld 3 года назад

namaskaram , this is really a good example of what sadhguru explained in this video.....hope young ladies turn towards hatha yoga at early age , it will really help to balance the system 🙏🙏🙏

@maya-cc2sx 3 года назад

What yoga routine did you do?

@akangkshyadutta2581 3 года назад

Where did you learn from? I want to do it? I can you say where can I learn it?

@anus5965 3 года назад

@@TheMysticWorld 🙏 Please help us how to learn and start for it?

@TheMysticWorld 3 года назад

Namaskaram akka, you can check isha website for upcoming hatha yoga programs or you can even email them they will guide you for sure 🙏🙏🙏

@HKB108 2 года назад

_If a girl started doing Hata Yoga from the age of 12 until they get married, then she can easily avoid every big issues that happens to women in today's world._

@1turkish1indian43 3 года назад

My Indian husband introduced me to Sadhguru..and i am sad for not discovering him sooner. I respect his wisdom and here too he gave a very valuable message

@TheMysticWorld 3 года назад

🙏🙏🙏

@vusha8612 3 года назад

May be that was the right time🙂

@daisy83008 3 года назад

🙏🙏🙏🙏

@pyardove9762 3 года назад

Its also my biggest dream getting married and Indian man,and being closer to Indian culture..I am also Turkish..I am crazy about everything about India..Loves from Turkey🇹🇷🇹🇷🥰🥰🤗🤗

@exploringbee2584 3 года назад

Thank You Sadhguru 🙏❣️

@mirroruniverse9331 3 года назад

In today's lifestyle, certain amount of exercise and yoga is a must for everyone irrespective of differences in them!

@andrewlewis9113 2 года назад

Sadhguru's views are such prolific and with a vision. Thank to him for all his preachings from the team of Planet Ayurveda.

@MahaswetaMDas 3 года назад

Our Indian classical dance forms are so scientifically created that instead of the hatha yoga, taking up classical dancing will also help. Just a thought 🙏🪔💮

@beastgarenaffboys236 3 года назад

Oh 😲really??

@jyotsnadas7225 3 года назад

@@beastgarenaffboys236 Yes, human. I'm a classical dancer and I can assure this.

@jyotsnadas7225 3 года назад

@@beastgarenaffboys236 That's awesome. I do Odissi. 🐼

@beastgarenaffboys236 3 года назад

@@jyotsnadas7225 oh. Nice 😊👍👏

@shrutiroy1989 2 года назад

Thanks for this enlightenment mahasweta

@madhuribhosale4923 2 года назад

Hari Om Sadguruji...Very important message. Last 3 months I am doing yoga and I am feeling very fresh and energetic. Thanks for the guidance and knowledge.

@TheMysticWorld 2 года назад

🙏🙏🙏

@shilpaachary8212 2 года назад

So much enlightenment Gurujii.. Pranam!! 🙏

@dia6976 3 года назад

I must say.... Suryanamaskar is must for everybody....

@Alarippu 3 года назад

Thank you for the good advice Sadhguru.🙏

@candyspinelli5500 3 года назад

15 year s of yoga amazing

@deepindergill1656 3 года назад

The much needed advice for all women today. Thank you Sadhguru.

@jasmadevibharat6093 3 года назад

Thank you this is very useful important information ❤

@suchismitapaul6579 3 года назад

I have friends who are overweight and have high body fat percentage. Yet they're all doing well. Whereas I'm the one who puts in lots of efforts and energy into working out and yoga. But I do have 2 huge cysts. Though these cysts had developed while I was 14-15 only. At that age no individual has this sense of awareness about taking care of the reproductive system if parents don't tell us in prior. Sadly, my parents focused only on studies. They're not any believers of exercise or yoga. It's not their fault too. Just wanted to say that even if you do the right things, there's still a chance that you'll have a problem. But you'll be much stronger to face that problem. So keep walking on the path of mental and physical fitness to become strong individually rather than thinking about whether I'll look good with this exercise or I'll be able to birth a child after following yoga daily.

@akvaishnavi7620 3 года назад

Yes girl be positive I liked what you said

@saideepreddy9922 3 года назад

Ya it's true Though I am a male still i have experienced same Though I was doing some exercises still I was disappointed many times by comparing with others In my case what I have observed is everyone's body type is not same Few people genes easily gets weight Few people don't get weight though they don't even care about anything And especially we must take care of our foods, exercise alone can't solve fitness issues, we must take care of diet I was suffered for years because though I am a male my body looks like a womens body, loose, smooth, lack of muscle density though I had been taking all food recommendation But at last I found its harmonal imbalance, if we have harmonal imbalance whatever we do change won't come So take care of all things Only exercise won't give solutions for all problems

@arshi4vr51 3 года назад

PCOD sis here😢

@akvaishnavi7620 3 года назад

@@arshi4vr51 fittuber ki video follow kri. Lekin pura seedadtt se. Thik ho jaayega don't wrry dawa waigreh Matt khana

@akvaishnavi7620 3 года назад

Natural tarike se hm most of the bimari thik kr sktey ha

@PremLata-wf3tb 3 года назад

Hata 🧘‍♀️ yoga . Yoga is solution man...for every medical needs today..kudos to our ancestors 👏 🙌 👍

@namaliwijerathne5897 3 года назад

Thank you sadhguru jee Isha kanyawee

@sandhyasunil1116 3 года назад

Truly valuable message...needed one for present time..Great sadhguru, you are a precious gem..🙏

@crazyabhiraj9727 2 года назад

Jsujeu

@dushyantkumar8009 3 года назад

धन्य सदगुरु जी। केवल हठयोग ही महिलाओं को स्वास्थ्य लाभ प्रदान कर सकता है।

@chukkalaumadevi1128 3 года назад

Not only the yoga even the food habits has to be changed....

@anchalarts9721 3 года назад

Thank you so much sadhguru ji

@shyruti 2 года назад

I don't have any fat around abdominal area and never did even in the past. Yet I have PCOS. I included exercise in my routine since forever. I know a lot of girls around my age who are fatter and don't indulge in any physical activity. They even eat junk food all the time. Yet their cycles are completely normal. So if you have PCOD or poor reproductive health. I just want to say that it's not your fault. 💜 (also, the true cause for pcos is not even yet determined) So be positive Here's how my experience has been: 1. Yoga never worked for me the way it is told in the video. I did that for three and more years but my cycle was still irregular. But I wouldn't say don't do it because it has lots of other benefits . 2. I started gym and it did work because it involved hardcore abdominal exercises and weight. My menstrual cycle became regular and other symptoms was managed as well. So in short, every body is unique. Do what works for you. Stay positive and look at brighter things. Being able to reproduce or not, doesn't determine your worth. 💜

@gizlamcdobby9408 2 года назад

True👏 much respect to sadhguru about spiritual things but it turns out when it's womens body or reproductive health he is obviously not the expert. Thank you for your comment ❤️

@rutviraimagia1781 2 года назад

He is talking about classical hathayoga notjust any yoga you must chck that out

@shyruti 2 года назад

@@rutviraimagia1781 yes I've tried that too. Didn't help

@harshabc9249 2 года назад

Yoga is not just watching videos and practicing, you need to be involved yourself, yoga always work wonders on each and every individual, but it need to be practiced in a proper way with right guidance.

@shyruti 2 года назад

@@harshabc9249 obviously it has benefits but maybe not in the way it is mentioned in the video.

@KEERTHANAMUSICWORLD 3 года назад

Thanku Sadhguru🙏🙏🙏🙏

@never12666 3 года назад

If i hadnt found him i dont know where would i have been in my life Thank u Sadhguru for ur light🙏

@Laila-pj1ek 3 года назад

So true!! Topic that needs to be discussed more

@agnesinfrance 3 года назад

I love Hatha yoga and I thank lord SHIVA to hear my complaining about not having good yoga teachers here in Europe, yoga in Europe is like fitness and I was not satisfied about exercises mainly after rode patanjali ‘s book So now I follow only 2 channels : yoga wellness center and yoga with Anmol Singh… they help me to cure injuries I had in the past with Europe’s yoga I’m evening person so I practice between 5 pm and 7pm not every day I had my kids on the good moments and to be honest it wasn’t the desire of my soul but I had 2 girls In my country which is in Africa, we have our way to take care of our reproductive system, but we are losing it because women now reject traditions I love listen Sadguru because of lord Shiva .

@TheMysticWorld 3 года назад

🙏🙏🙏

@tn7817 3 года назад

What are your ways of protecting the reproductive organs?

@agnesinfrance 3 года назад

@@tn7817 good morning in our country , we infuse some type of herbs that a young girl or woman drinks and purges herself, I could not go far because each country in Africa has his way for women to do some type of healing.

@asfitness7727 2 года назад

If u need online yoga coaching u can contact me .m certified yoga instructor cum fitness science certified from India .

@kikukookie 3 года назад

Exactly... The life is all about balance.

@NG_myworld 3 года назад

It would be nice if they start putting out simple yoga asana videos

@vusha8612 3 года назад

Already available in app and you tube too

@krypvilprotagonist6031 3 года назад

I'm very comfortable to this man voice

@cristinad4835 2 года назад

Watch him when he speak for World Economic Forum... when he speak about depopulation... and when he kiss with Klaus Schwab....

@Sagarikagowda5 3 года назад

Very informative thank you Sadguru as I m suffering from pcos it really changed my mind set

@lavina3548 2 года назад

Mint tea and flax seeds are proven to help with PCOS. Give it a try ♥️

@OfeliaFrank Год назад

Me too! This is the first time I've heard of Hatha Yoga and I'm so excited to start ♡

@rebeccaamaasigri8308 2 года назад

Thank you Dad God bless you for letting us know

@chetnakikan3721 3 года назад

Thnx for guidance guru ji

@micheauzmyrie1786 3 года назад

omg ....thank u mom....its happening to me right now

@Itsjeetthaker 2 года назад

🙏🏻🙏🏻🙏🏻 trying to accommodate atleast half an hour yoga in daily life, for working women its more difficult because they have office as well as home chores.. by the time they are done with all, they are so tired , all they can think of is just sleeping so they can do it all again tomorrow. Most of them don’t even get enough time to watch their favourite show in peace

@Anjalisingh-on9bt 3 года назад

Even I'm witnessing some issues physically , about which I can't talk to everyone. Even my momsi !!! I try to maintain my fitness by doing yoga & some physical exercise but I think it's not enough. I will seek medical help as early as possible. Will practice Hatha yoga as soon as possible. Thank You guruji 💐

@saideepreddy9922 3 года назад

@Alfiyah walking will be the best exercise for Manu issues But the only problem with walking is atleast one must walk one hour without break then it will benefit a lot Problems with modern lifestyle People don't have that much time to walk They think walking is not a real exercise and it won't solve specific problems But especially when it comes to harmonal imbalance walking will help a lot Within weeks one can observe all harmonal imbalance issues comedown dramatically I have observed this personally Yes yoga will definitely help a lot I too practice yoga But for few issues walking will really a miracle but we must walk more than a hour and daily two times Because I have done so I am not any doctor or yoga instructor But I am saying this out of my personal experience

@payalgulati5724 3 года назад

God bless you girl❤️ ❤️❤️❤️❤️❤️ slowly and steadily everything will be perfect!!🧿❤️

@xirkira 3 года назад

thank you

@ZakiraAafreenFatimaOfficial 3 года назад

Very nice information 👍

@mahalakshmis4527 2 года назад

Thank you guru ji

@vahidaRehman1 3 года назад

Thank you so much for sharing this informative video with us 🙏🏼💐👍🏼❤️

@TheMysticWorld 3 года назад

🙏🙏🙏

@vivianirene6832 3 года назад

Thanks

@jyothyr359 3 года назад

🙏 pranamam Sadhguru 🙏

@kismet29 3 года назад

Thank you

@subhajitdutta7969 3 года назад

I bow down to Sadhguru 🙏🙏🙏

@marinnisu5665 3 года назад

Thank you so much 🙏

@krishnavenireddy6916 3 года назад

Tkqq 🙏

@shahabarakat6636 2 года назад

His words 😢❤

@AmanSingh-hd5dj 3 года назад

Please include the yoga Asana as well

@abeeralali376 3 года назад

ياريت في شرح باللغة العربية مبين كلام مهم بس كلو بالانكليزي

@tammym6394 2 года назад

Hello Sadhguru, I love listening to your videos. My question is I'm 47 years old, and no kids. What asanas I can do to take care of my system? Please let me know. Thank you

@mrseeker7225 2 года назад

Learn yogasanas from isha

@how2dostuff931 2 года назад

Thanks 4 this

@jreena6565 2 года назад

Yes thats true whatever he said.....myself experienced the benefit of yoga regarding my health.....

@priti2990 2 года назад

Thank you so much 🙏🙏🙏

@a.p.kowsalyakowsi8561 3 года назад

Thank you🙏

@srikanthchitturi7283 2 года назад

Great topic sir!! We are facing this issue from many years, at least this message will go to few and they can change their life style. Thank you!!

@silveroaky 2 года назад

Thank you !

@chandanagullapalli3349 3 года назад

Thanks for this video. This is very much needed .

@TheMysticWorld 3 года назад

we are Glad it was helpful! 🙏🙏🙏

@sarjiladn7528 2 года назад

Its so useful stuff 😍

@lakshmivrindavan3585 2 года назад

Thanks a lot dear Guruji 🙏

@siddhi.t9543 3 года назад

Wow this is a life changing video ❤️

@TheMysticWorld 3 года назад

🙏🙏🙏

@swatisharma8652 3 года назад

Aa gaya swad? 🤣

@caringlovetv6998 2 года назад

Lol. I will start to exercise. I agree with you!

@mimosachatterjee6838 3 года назад

Thank you 😊

@nityarocks 3 года назад

Thank you for sharing this valuable info with is Sadhguru 🙏🙏

@TheMysticWorld 3 года назад

🙏🙏🙏

@priyankaverma5620 3 года назад

Thank you Sadhguru for the information 🙏🏼 🔱❤️

@saiskitchen848 2 года назад

Thank you sadguru🙏

@ramyapalani1024 3 года назад

Thankyou ❤🙏👍🏻

@ypshrivastav 3 года назад

The suggested specific hath aasanas may , at least , could have been named .

@happygirl8189 3 года назад

Hello. my life partner introduced me to Sadh guru and since then I follow his advice and my life has improved overall. I wish to thank you heartily for sharing those wisdom with me in yr videos and to my life partner for imparting such knowledge to me. love from Mauritius. kindly tx bk

@TheMysticWorld 3 года назад

🙏🙏🙏 love to mauritius 🇲🇺

@blue_virgo7teen881 3 года назад

thank you for this video, I needed to hear this 💙

@TheMysticWorld 3 года назад

🙏🙏🙏

@moonligh8 3 года назад

Yeah definitely thanks I needed this 🙏

@nanditha_pradeep 2 года назад

Thank you for this video

@boingbryan8123 3 года назад

Tq sadhguru...

@TheMysticWorld 3 года назад

🙏🙏🙏

@MadhuKumari-dp6mw 2 года назад

Thanks...

@dipasinha663 3 года назад

Guruji🙏🏼🙏🏼🙏🏼

@sankhyikikaush330 2 года назад

Thank you so much ❤️😀

@Girl77516 2 года назад

Hatha Yoga❤️🙏❤️

@luzvictorialopezgiraldo9164 3 года назад

🙏 Namaskaram Sadhguru, gracias 💚❤ he mejorado mí salud gracias a las asanas ❤💚❤💚❤💚💚❤💚💚❤💚❤💚❤

@TheMysticWorld 3 года назад

🙏🙏🙏

@flybabyskybaby 3 года назад

Thank you ❤️

@sabaghouri919 2 года назад

Soooo true..

@shelalaxshimi8059 3 года назад

Life much needed advice 🙏 Guru Pranam

@TheMysticWorld 3 года назад

🙏🙏

@ybworld_the_info_centre 3 года назад

Thank you sadguru ji for this beautiful msg❤❤

@munivrs6982 2 года назад

WHATEVER U SAY 💕 LOVELY SADHGURU 🔱🙏🏻 THOSE WORK MAGICALLY ON OUR MIND & HEART FOR SURE! I SHIVA ♾️ U🔱💝💝💝💝

@TheMysticWorld 2 года назад

🙏🙏🙏

@amitb3957 2 года назад

Did sadhguru killed his own wife for a lady called bharathi ..

@velencypires3521 3 года назад

Thank you very much for this vedio😇 God bless u with good health

@TheMysticWorld 3 года назад

🙏🙏🙏

@noor.alwaheed 3 года назад

🙏🏻

@tetsidoris7368 2 года назад

Wow thank you so much for opening many eyes, may you be blessed greatly sir, I had to subscribe.

@TheMysticWorld 2 года назад

🙏🙏🙏

@komalkalyani5457 3 года назад

Then y can't u list the yoga names which is used to be performed by women's for there healthy life Please make a video on the types of yoga to be done by women mention the yoga names in video guru ji please it's a request

@shaiatashai9407 3 года назад

Talk Abt fibroid & it's treatm3nt

@biobytes1 2 года назад

Guru g this type of discussion present in which books?

@lalukoul1619 3 года назад

Too right guru dev

@TheMysticWorld 3 года назад

🙏🙏🙏

@Yellow-pt3vw 3 года назад

Infact it is important for any gender to take care of its reproductive system.

@merepyaresadguru 2 года назад

Blessed is the land where realised masters come to awaken the humanity Naman🌹🌹🌹🌹

@sewwandigunasekara9039 3 года назад

🙏

@ayantikasantra7307 3 года назад

What are The HataYogas Gurujj ? Kindly Tell

@nehatyagi17 3 года назад

Yoga definitely helps be it men or women,I am a huge follower of Sadhguru but why all the concentration on women's health? There are many causes of male infertility which is not uncommon,so a video should be made on that as well.

@desi_feminist84 2 года назад

Exactly, we see growing no. of men too have fertility issues, but not much pressure on them to lose fat for child bearing. And why say working out in gym doesn't help but just hatha yoga does. Reason for stress hasn't grown just due to social media but the whole corrupted system which we can't escape easily.

@bhanuprakashhc4176 2 года назад

@@desi_feminist84 coz Men and woman are not same 🙏

@beanwednesdays 2 года назад

Everytime there is something focusing on women, men like you go feral! Why are you mad that things aren’t about you?? Why does everything have to be about men? From history to science to music to literature we can’t stop hearing about you. Also if a man or a woman is infertile-good!

@zubiarasheed8931 2 года назад

100 percent true

@shailjasharma3007 3 года назад

Very informative, thank you sadguru🙏🙏🙏

@TheMysticWorld 3 года назад

🙏🙏🙏

@shashisaini2190 3 года назад

So sad☹️☹️.....I have found this video too late when some of the answers I have found out

@amandadrinsinger6121 8 месяцев назад

I need to take the hatha yoga in ishta. My mom started me on hatha at a young age and I haven't really found a good teacher or guidance since

@jamesbond1066 3 года назад

Is there a video to the yoga hes referring to?

@AR-qs1nk 3 года назад

I wonder what kind of people dislike such valuable information.

@shailsouman2131 3 года назад

Joe and Javed fans

@shaffehaffejee3657 3 года назад

Sushmita: people who have 'tunnel vision' and not prepared to educate themselves

@laulau3641 3 года назад

Lost ones

@nalinibisnauth8491 3 года назад

Mamas should give lessons to daughters.

@nomuchoa6392 3 года назад

Why not dads too?

@nalinibisnauth8491 3 года назад

@@nomuchoa6392 intriguing question!! Automatically answer is dads teach sons. When mom is absent then yes there is dad to teach his daughter, vice versa with dad not around.

@86prathibha 3 года назад

Soul mate

@sophytv7064 3 года назад

Thanks Sadhguru for the topic close to my heart ❤️ Women today face all types of medical problems because of delay child 🧒 bearing: infertility, uterus fibroids , Cervical stenosis, polycystic ovarian syndrome , tube blockage, endometriosis, habitual miscarriages ect. Modern life has pushes a women’s life and health to far. We have to come back to the way women health was handled . Even in our busy life as women the first child must came early or rather on time so that we can wait or do what we want to persuade in life. Some community are aware of this and it’s part of the culture to have children on time.