Corporal Cup is pumped for her favorite meal of the day with a protein and vitamin-packed breakfast champion, the Very Veggie Frittata! (Bonus: it's fun to say.)
This hearty recipe can serve the entire family and can easily be adapted based on your available ingredients, so feel free to experiment - but only with adult supervision 👨🍳
Let's rally the troops:
• 8 large eggs
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 4 scallions, chopped
• 2 1/2 cups of finely-chopped veggies (your choice!)
• 1/2 cup of cheddar cheese
• 1/2 cup of cooked potato, cubed
• 1/4 cup of fresh basil
• 2 spoons of olive oil
Bon appétit...and that's an order!
*****
Welcome to FIZZY'S LUNCH LAB, where laughter is our favorite ingredient!
Join eccentric Professor Fizzy in his 3x Emmy-nominated series as he discovers breakthroughs in nutrition, teaches kid-friendly exercise and food science, invents new recipes, and battles archnemesis Fast Food Freddy's greasy schemes with fresh ingredients and healthy habits.
Assisting the good professor's mission for nutrition in the kitchen are:
🧑🍳 Henry and Avril, kid sidekicks up for any adventure
🤖 Mixie-Bot, the do-it-all kitchen gadget
🪖 Corporal Cup, who leads the kitchen with military precision
🚕 Sully the Cell, our inside guide to the human body
🎸 Freezer Burn, the Lunch Lab's chart-topping house band
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25 янв 2024
