This video serves as documentation for my clients to help them learn how to use my app, Coach Bergenroth, for training plan management, monitoring, and tracking. In this video, I demonstrate how the platform can capture video with Concept2 PM5 metrics overlaid on the screen. I have found this tool helpful in producing video analysis of rowing technique when I want to give my clients feedback on how their movement and activation patterns result in a certain force application approach.
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21 окт 2024
