🌟 Tap into Wellness with Emotional Freedom Techniques! 🌈✨
EFT tapping is a very powerful yet simple and gentle way to relieve stress by calming and regulating your nervous system.
It can be used at many levels, but as a self-help tool, it can help you:
✨think more clearly
✨take action and
✨make changes in your life
with calm, clarity and confidence.
And the best part is, it’s available right at your fingertips! 🤲
🧰 Watch this short intro to tapping video to have your own mini-tapping experience and add this powerful tool to your toolkit!
You can also watch my interview with Dr. Craig Weiner, DC, Chair of the Board of Trustees for EFT International to learn more about how EFT can help you get moving, sleep better, change your relationship to food, stress less and foster a shift in your mindset.
Connect with Nancy at www.nancybrooker.ca
Learn more about the research at www.efttapping...
#EFTTapping
#EFTInternational
#PHAM
#stressless
🧰 Watch the video on ‘how to tap’ and add this powerful tool to your toolkit!
17 окт 2024