Hello po...no po dipo ako every week sa buffet po. Actually po diko po kinukuha lhat ng kinds ng foods sa buffet yung lng pong food na gusto kong tikman. And for my age po madali ndin po akong ma full stomach. And we usually bring serpentina leaves po na minsan humihingi kmi ng hot water for it to drink or sometimes nginunguya nlang nmin yung leaves if we feel full na to avoid too much cholesterol that we ate. Sa buffet usually i get 1 pc of the food i like to to taste Minsan po diko din nauubos lhat ng foods na kinuha ko pg medyo diko po type yung foods and desserts po. If you feel bloated sir i suggest you to eat or drink serpentina maganda po sya sir. Actually it has 64 generics po kc ang serpentina. Thats why we have lots of plants na serpentina in the backyard.
