Prakruthi ichevi annintilo arogyam untundi..but manam process chesvi thinakudadhu like processed sugar etc.. That's what Vineela mam also says...But vineela gari diet focuses on weightloss... So ekkuva calories unna foods, processed food ivi thinakudadhu... That's her diet ...And I'm glad I lost almost 20 kg in 3 months with her diet..this is just my experience andi
@@gunasaritha7213 My apologies...I meant fat loss andi..I had huge inch loss.. nenu vineela gari diet start cheyakamundu I was on keto diet and vineela gari diet start cheyaka 10 days mundu I've stopped keto diet and started eating all foods...As u r a nutritionist, you must be knowing kada when u start eating carbs right after keto or low carb diet you will put on lot of water weight ani..so aa 10 days lo ne I've gained 5-6 kgs ofc that's water weight...Vineela gari diet start chesina tarvatha starting 10 kgs rapid ga loss ayya...coz that's water weight..aa tarvatha I'm loosing 4-5 kgs per month and Vineela garu kuda adhe chepparu I'll be loosing 4-5 kgs ani... I've mentioned this in one of the above comments under this video...But failed to mention this under ur comment... Before this diet I've done many diets by consulting nutritionists and including diets like VRK, keto, carnivore.. Nothing worked for me coz oka 2-3 kgs thaggina tarvatha weight used to get stuck for months...But Vineela gari diet it's definitely working for me...That was what I was sharing..
I'm not demeaning other nutritionists and other diets like VRK, keto and carnivore... I'm just sharing my experience with Vsparkel.. And the other thing I liked about Vineela gari diet is I didn't just make changes to the food I ate..But my lifestyle has changed... I'm much healthier and happier than ever 😊
500/- online pay cheste telicaller matladtaru. Doctor appointment ani pay cheyamantaru. Chesaka valla fee details cheptaru🤦♀️. Pakka commercial. Nenu just consulting ayyi ardam ayindi valla gurinchi.... Dont support andi. Own ga konni changes cheskoni 1 month lo 8 kg tagganu. Please mosapokandi.
Aa diet valla tarvata digetion pblm vadtundi plz cheyyoddu 1 hour walk cheyyandi chaalu jeevitam okkate malli pudutamo ledo teleedu manchiga tini walk cheyyandi chaalu
Chalaa simple andi. Simple Carbohydrates taggistuu protien with fiber kadupunindaa tinna khachhitangaa taggutaaru. But its matter of time. Me and my husband both are doing by taking simple carbohydrates with limited quantity and we are seeing the result. We didn't go any clinic and we didn't meat her and we don't have thought to meet her. But i reduced 8kgs for 2months and my husband reduced 9kgs for 2months. Nenu antha lavu lenu kabatti takkuvagaa tagganu. Morning nuts, vegitables, protien include chesukuntaa with detoxification water. Lunch normal pappu, rasam, kura, pachhafi, with 2jonnaritte or ragi chapathi and rice. Evening nunchi no food. We are seeing the best result. Now i am near to BMI. So now i started to reduce my simpke carbohydrates little more. And increaed protien and fiber.as of now Seeing good result.
Venila dietician became actor now... v soonshe is going to act in films.... becoz she isvery gud actor.... dietician kada English-speaking kuda sariga leddu....
Such a balanced review...!! Loved it... I did many diets but nothing worked for me...I reached 110 kg...nd appudu vineela gari diet join ayya 3 months back... nd now my current weight is 91kg.. I'm super happy with the diet... ofcourse starting lo fast ga thagganu coz that's water weight but 2nd month nunchi vineela garu cheppinatluga 4-5. Kg per month thaguthunna... it's like a dream come true for me
Same batch kada Anduke meeru vacharu vineela ni support cheyataniki. Thappuledu . Kaani vineela lo diet correct kaadu. Nenu reasons chepthanu: 1) Aame ki consultation roju time spend cheyadhu. Emina questions adigithey time aiyipothunndi ani cheputhunndi. 2) asalu oka manishiki entha protein , fat and carbs kavalo rojuki aameki telusa ? Age height and weight ni batti protein carbs and fat unntunndi. Total ga rojuki inni calories tinali ani untunndi . Kaani vineela diet lo alantivi emi undavu. Asalu protein thinakapotey skin loose authunndi muscle loss authunndi. Kaani aame protein 20grams kuda ivvadu rojuki . Aa muscle loss skin loose avvatam tho meeru diet manesina tharuvatha Malli fat slow ga cheruthunndi. Anduke Koncham workouts cheyatam avasaram and balanced diet kuda. Nenu question chesthey aame daggara answer ledu nenu join aiyinappudu. Nenu diet chesthunna a Leda ani kuda pattinchukoledu. Naa current weight kuda adagaledu. Asalu naa gurinchi emi teliyakunda diet Ela design chesindi ? That’s a Mystery??
She explained many times in many blogs n interviews manshi bmi or bmr batti untundi but kontha Mandi wrong ga potray chesthunaru ....if she gives free consultation to everyone what is the use in running a business .... Ninna interview jargindi she clearly told wat to do n openly she declared when she recommend to use machine but certain people... calling it fake she doesn't have right to do any bariatric surgery but still people are telling she does surgeries😂
Inni videos choostunnanu kada Swapna Jyothy meeru okkaru genuine ga chepparu.. papam janalu edugutunnaru edchevalle ekkuva… priya ina vineela ina. Lokulu kakulu . Nenu kooda chesanu ee diet meeru cheppindi 100% correct . Inka konni channels unnayi kevalam veiws kosam negative propaganda modalupettaru like life of swapna lanti vallu ala aballu ela cheptaru artam kadu
Chala baga chepparu andi iam also using Vineela diet from 15 days onwards 2.5 kgs tagganu diet chala Bagundi antha protein and carbs diet healthy diet ee avida isthunnaru ….internal diet use chesthene telustundi advertisements chusi matladakudadhu …even I tested Vineela also 3 days pics pettakapothe Vineela direct ga naku call chesi any problem ani adigi naku solution itcharu very nice …
Initial ga thagge 2-3 kgs is only water loss. Not fat. Vineela diet valla weight loss avthundha ledha anedhi kadhu. Ame individual ga BMR ni batti personalised diet plan chesi isthunnanu ani marketing chesthundhi. Adhi vini andharu, expensive aina pay chesi join avuthunnamu. But, andhantha wrong. Ame elaanti personalization cheyyadam ledhu. Oka client nundi vacchina plates inko client ki pamputhundhi. Basically, giving the same diet for everyone. Idhi na own experience. Ame natho okkasari kuda interact avvaledhu. Ame diet valla naa metabolism chaala drop ayyindhi. Adhi kuda ame eppudu pattinchukoledhu. Ame diet valla, health issues vacchina vaallu chaalaa mandhi unnaru. Dhayachesi ameni promote cheyyakandi.
Vineela garu actual ga manchi diet isthunnaru, thanu em byti recepies oo kotta recepies oo ivvatle, manam intlo chesukune recepies ee istharu kakapothe quantity thakkuva thinamantaru, exercise cheyamantaru anthe. Aavida anni healthy recepies istharu. Inka diet lo join avvadam antara mana own ga manam intlo assalu diet follow avvam. Kanisam dabbulu katti join aythe aa diet manam strict ga follow avtha ani na laga think chese valla thought anthe.
Chiranjivi 10 rs thums up add chese enno controversy face chesaru vellu lacs amount ni influence chestunnaru adhi wrong but personal comments cheyakudadhu
ivvani kadhu kani... assalu vineela qualification enti... miru certificates chusara???? avida chala videos chestaru kada.. next time vineela ni ceritificates youtube channel lo andharki chupiyamani cheppandi... half knowledge tho diet cheppakudadhu... sideeffects anni immediate ga kanpiyavu,, long term lo side effects vasthe evru responsibility tiskuntaru... i m expecting reply to this msg andi..
Avida cheppevi correct ee nadi but antha dabbulu krachu petti cheydam enduku edo health issue unte thappa normal people intlo ne koni tips pattisthu easy ga thagochu andi
Diet chesi meku inka nerasam vastundi ante me body ki calories sariponatte, exercise and good food is the key for fitness.exercise lekunda taggadam its wrong ,ala chykudadhu . She is not a professional doctor lol
Em ledandi mana Dabbulaki poyekalam vaste inka anthe elanti vatiki thagalestam.Maname intilo panuku ,walking,anni chestu thaggochu.Manam money kadatham kabatti chachinattu thinali.mana Health mana chethullo kaka valla chethullo ki velthundaa.entandi idii😮😮
Madam adi bariatric 100% i have huge respect on u...but oka chinna clarity istha bariatric cheinchukunte sudden ga taggaru ...slow gane taggutaru ...sudden ga oka 15 kgs matrame taggutaru sudden ga ante surgery chesina roje kadu surgery chesina month lo migata weight as per ur BMI slow ga taggutu vastaru 6 months lo...and coming to loose body after fat loss normal public ki telika surgery ayaka...they dnt go for sking tightening...vineela lanti clinics lo skintightening untai...post surgery ..
Bariatric surgery cheyadaniki thanaki facility ledu it's just a clinic ee surgeries chesina vaalu hospital lo admit ayi undali ...?? Pp aunty ki sag skin stitches hands ki enduku levu ?? She is fully showing her arms wearing different dresses ekada surgery aindi ??
ఒకే డైట్ అందరి కి సరిపడదు మనం చేసే పనిని బట్టి మన ఆహారం తీసుకోవాలి ఒక రోజు మనం తక్కువ పని చేస్తే తక్కువ ఆహారం తీసుకోవాలి. ఆకలి తీరకుండా ఇచ్చే ఆహారం డైట్ కాదు. ఆయుర్వేదం లో సహజ సిద్ద ఆహారం ద్వారా బరువు తగ్గ వచ్చు. డైటింగ్ అనేది కొన్నాళ్ళు బరువు తగ్గే వరకు చేసి తరువాత మానేయడం కాదు బ్రతికినంత కాలం అది పాటించగలగాలి. అది కుడా ఆరోగ్యం గా. అప్పుడే తగ్గిన బరువు పెరగము. ఒకరు తగ్గారు అని చూపించి బిజినెస్ చేయడం తప్పు
I also paid money ,response undadu i didnt reduce much .first 8-10 kg antaaru Tharvatha person to person variation untadi 2-3 kg only guarantee istha antaaru
Dess cusi kontam Kani health vishayam atlakadu Sastam amaina kidha midha aitay 30 thousand vishayam kadu anta neerasam vachay dieting ani life styles ki suit kadu miru tiskuna time lo vineela free ga unday nemo Now she is bze kada Avatala vala openion ni vala patudalani miru takuva chestunaru