A mix of meals from editions 2, 3, and 4 of Eat and Stay Slim.
Plus a discussion of what happened to Snackwell cookies and what replaced them.
Breakfast - soft boiled eggs on seeded bread toast, and a nectarine and yogurt cup.
Lunch - a triple decker cheese, frisée and tomato sandwich on reduced calorie Italian bread toast, and homemade split pea soup.
Dinner - sirloin steak with a sauce made from hard cider, beef broth, and sauteed onion and mushrooms, with rice.
Guest star Sir Bennett Ruffington!
24 сен 2024