I hope you love this practice! We travel through some really fun pigeon variations and even have a chance to try Galavasana, flying pigeon.
If you love practicing with me, and want to dive deeper into a more regular practice, meditation, shamanic principles, moon circles and MORE! Check out Light Warrior Tribe, an online collective of spiritual seekers who are ready to grow their practice and create sacred space in their day to day lives.
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Find me on instagram / aliciabowmanyoga
or my website www.aliciabowman.com
21 сен 2024