Mai aapki bahut abhari hun. Mai talash m thi esi Vedio k ya es jaise 1 ghate wale Vedio k. Wo bhi Goenka sir k. Aapane bahut upkar kiya. Sabaka kalyal ho. Sabko pragya gyan mile. Ujala mile. Thank u
it's always better to do it without voice, video is just for an idea of DO's & DONT's while Vipshana. Do the Vipshana without Voice Video help, After fews day's of Starting Vipshana with Voice guidence of Goenka Guruji
It will be same as always.. it's not made for ur like unlike. It's a pure scientific process to train ur mind, control, purify your mind. To neutral all your emotions. You have to attend 10 days Vipshana 1st then you'll get realise what is it for..?
Repetitive , so as to help one bring back one's mind to observing pure breath. Did you notice that there are so many times when mind not in observation of breath, but in Thoughts alone, even while analysis, it's habit pattern of every mind. So Reminder to help us bring back our mind to pure observation of breath, how else to help? Else mind left in wandering, listening.
@@seemyworld2418 it's not like that you're thinking.. it's always better to do it without voice, video is just for an idea of DO's & DONT's while Vipshana.
