Vipassana Meditation | My 10 days Vipassana experience at Dhamma Rata | विपश्यना का मेरा अनुभव 

Thanks a lot ! It was an experience beyond expression 🙏 will certainly visit again .

How to join it??

How did you make this video Mobiles are not allowed . Anyway very informative video thinking of going to vipasana .One problem at night don't you feel hungry bcz.we are used.to eat so much

@@pratikmool6644 sahi kaha

That’s great! Vipassana is indeed a life changing meditation

@@yogsadhika Thank you for your kind words 🙏😇

@@sahyadrimountainrange sadhu sadhu 🙏

@@allatoncewithRJ Factory Restore Process Vipassana Meditation

@@limabhattacharya7725 it’s my sheer pleasure and good fortune to be able to help 🙏😊 best wishes for the course !

🙏 sadhu

Thanks a lot !!

Hope it helped , thanks Kalpana 🙏🙂

True that! It heals us from within

​@@allatoncewithRJwaha jane ke liye ky krna hoga didi

@@MUKESHKUMAR-cl1xo online registration Dhamma.org mai jakar and course booking, Baki video mai achhe se explain kiya hai pls watch it full

Sadhu Sadhu 🙏

Sadho 🙏

Thanks 🙏

Sadho 🙏😇

Thanks 🙏

Zarur, sath m chalenge ab next 😌

Thank you 🙏

Ji, full of positivity and peaceful vibes 😌

🙏

True that ! Trying to be regular 🙏 Sadhu .

Thanks 🙏🙂

Wonderful! Wish you a great learning

Hello ! Toh parents ko aap samjhao… Vipassana ek meditation technique hai, koi bhi kar sakta hai. You should not miss it… Not everyone gets the awakening to do this, must go!

आप अपने parents को समझाये aur एक बार तो भी जाकर खुद अनुभव किजीये aur फिर उन्हे भी भेजिये... जीवन सुखमय हो जायेगा aur problem ko kaise हॅण्डल करना है यह समझ में आ jaayegaa...

आप अपने parents को समझाये aur एक बार तो भी जाकर खुद अनुभव किजीये aur फिर उन्हे भी भेजिये... जीवन सुखमय हो जायेगा aur problem ko kaise हॅण्डल करना है यह समझ में आ jaayegaa...

Be happy 🙏

There are lots of misconceptions knowingly made spread about buddha and vipassna On top of that people do not want to even listen to it You must go Your life path will change forever

Most welcome ! 🙏

Ye jo guru ji ki awaj hai ye b muje bahut acha feel nahi de rahi 😢😢 aisa ku ho raha mere sath?

@@minii856 Hey, tumare nahi Jane se kuch nahi badlega but Jane se kya pata kuch improvement aa jaey. Humare sath mai tumari hi jaisa ek ladka tha shuru m wo b Yahi soch raha tha ki kya alag hoga but course end hone pe usne kaha ki yaha aana uski life ka best decision tha. So you never know! Take the chance and go for it! 👍

@@allatoncewithRJ ok thanku Bas dar lag raha hai ki mai waha survive kar paugi ki nahi kahi trauma na feel ho . Sabki life change ho jati h udhar Jane se par dar b to lag raha h

@@minii856 I understand… ye normal hai. But don’t worry , every evening there is a session, jismai aap apne teacher se apna experience share krte ho, koi pareshan i hai to wo b bta sakte ho, waha sab aapki help krenge. Ab zada Socho mat sis, khud ko better banane ka Socho and just go there… sab Achha hoga !

@@allatoncewithRJ 🙏 thik hai jati hu fir

110% pls give it a try with all your determination. You will exceed your limits 👍 Do drop a comment once you finish the course ! :)

@@allatoncewithRJ but i have Zero flexibility, i cant seat crossleg at all my hips arent loose enough to push my feet down. I am stiff as wood! When bending . BUT my mind is extremely strong , i am 120% sure i can easily be there and focus on breathing and body scan without my mind wondering off and be able to wake up and meditate for 10hr daily. With silence . I started pilates class yesterday going to do it for a month see where i am and join april 1st Vipassana batch if i dont think i loosen up yet ill do one more moth of pilates and join april 30th batch. What do you think ? Go now with this zero flexibility issue or wait get a bit more flexible and then join. ? I do understand they offer chairs but ill still have issue with back and flexibility even on a chair .

Zarur

Sadhu … all the best

Hi Yeshika ! They won’t check your luggage literally but any type of electronic gadget is prohibited aur waha jake jab aap centre mai documentation kroge to wo sab submit krne ko bolenge. One of the things you must practice during Vipassana is Truthfulness* Isliye avoid karein.

​@@allatoncewithRJok di pata nhi hairwash ka kya krungi abhi bohot thand he n waha b bohot greenery he

​@@allatoncewithRJmujhe periods b ayenge 26 ko n mera course chalu rahega agar dard jyada hua to first day periods k kya me unko bolke room me kr sakti hu mediation?

First day flow b jyada hoga n beth ke kapde n sit kharab ho sakti he kya kru ??

Don’t worry ! Jo bhi requirement hui aap sevika ko bata sakte ho, they will help you. Baki taiyari mai guide krne ke liye ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FuQhfgRYrT4.htmlsi=W3BApfl0qxto6VQk ye video Dekh sakti ho

That’s incredible 🙏 How is your Vipassana experience?

Great very focused to break the cycle of DUKHA

@@akbharathi1204 thank thank

@@akbharathi1204 and you are also Vipassana meditator?

@@lifescience571 ji After becoming BUDDH HE SAID VERY RESPONSIBLE AND ULTIMATE STATEMENT THAT IS - “ Ekayano maggo “ In the whole history of humanity nobody could give this statement It means - ek hi marg hai Iske alawa kuchh nahi

Hi Priya! You can take a break certainly, if the pain is unbearable, we all do in the initial days . But the goal remains to reach to that level to be able to do continuous meditation for an hour. There will always be a short break after an hour of session even if it is a 2-3 hour phase.

@@allatoncewithRJ okay! Thanku for the reply 🤍

Vipassana baithke he karni hoti hai

Okay 🙏

That’s wonderful! All the best

Support is there if you have any medical condition, else sitting on floor is preferred for Vipassana dhyana.

Zaroor, dhamma.org par jakar suitable dates par register karein

Certainly, you can carry your medications along and let the guru ji know about it. Should not be an issue !

Vipassana mai sabhi budhha ke dikhaey Marg par e chalne ki koshish karte hain. Unse darna kaisa!

सही कहा

सही कहा

@@sunil13024 yes, you are allotted a room with all basic amenities

Most definitely, go there and see how easy it becomes to focus and meditate 🙂 I would surely recommend brother

Yes, courses chalte rehte hain. www.Dhamma.org website pe jakar available courses main apply kar sakte hain

That’s the basic… Toh pehle Aanapan se shuru hota hai fir advance levels of meditation

Definitely, Vipassana will help you a lot

Kya Mai sach Mai thik ha jaunga

@@bhagabanbehera2894 It’s not a treatment , but makes you calm, so should definitely help in your condition

You would be able to understand how to change your conditioning of mind and this will calm you surely.

Its important..if you can help me

I like to learn and experience new things … have been practising meditation since childhood. Also bcz it is a challenging exercise.

@@allatoncewithRJ thankyou you thats so kind of you that you replied , i just want to tell a little part of my story " i am at the stage where i am completly at the edge , i am just completely lost i am working ,i am growing but from inside i am really broke i really dont know the reason but i am messing up my life's critical decisions due to my mental health. I see no escape i tried a lot of things like frequent travelling , physcologist . But at the end i at the same place strugling and mentally tired. I recently came to know the term called vipassana. So i just have a doubt that if i join this how it will help me will i be able to acheive that mental peace which i am struggling to achieve. I will be really thankfull if you can reply my doubt.

Hi! They run special courses for children and teens , pls check their website for updates regarding this.

You can reach Ratlam by train , from there take auto to reach to sailana bus stand (it’s different from the main bus stand located in city centre ) from there take bus towards sailana and get down near Sai temple. The concrete road going towards Sai temple will lead you to the DhammaRata centre

Hello ratnesh ji i am rahul your course dhamma sevak in Ratlam

Please reply kijiye jldi hi

Online map m search kro or next time Jo aapke Ash pass centre ho waha ka form bhrna... Mera v 3-14 April h dhamma sota sohna m

Sorry I was in no network zone, 3 ko he Pahoch sakte hain , late hai to centre pe inform kr dijiyega

Course routine next day se shuru hoga, reaching on given time would be beneficial for the Sadhak anyways

That’s great !

@@allatoncewithRJ आपने satipathan किया है क्या

Qya koi paise Lage thy qya ???

Kitna kharch lag total???

Abhi nahi , ye pehle course tha, dobara jaungi uske baad ek sevika course krke , fir satipathan ke liye eligible hote hain(as per my knowledge)

Wonderful! I am also planning to attend again

Radhika phones are allowed on day 11 , last day before leaving the campus

Radhika phones are allowed on day 11 , last day before leaving the campus

You should take one with you!

Rokna nahi hota, you have to accept it and let it go on its own. Baki I am as new as you to Vipassana! Acharya ji ek doubt clearing session lete hain daily, jismai aap har doubt/issue clear kar sakte hain.

@@allatoncewithRJ ok, thank you

Thru out in all teachings of buddha SAMTA is the most difficult In all teachings it’s is said that you have to observe only YATHABHOOT GYAN. But THERE IS ONLY ONE THING YOU HAVE TO LEARN IS SAMTA YAHI TATHAGAT KA PARAM GYAN HAI JAB LAST NIGHT KHEER KHAI UNHONE TO BAS BAITH GAYE KI AB CHAHE JO HO JAYE UTHOONGA NAHI KAI KAI JANMON KE VIKAR AATE RAHE AUR WO MOOK DARSHAK KI TARAH BINA REACT KIYE DEKHTE RAHE … yahi sabse mushkil hai Mujhe practice karte hue bahut saal beet gaye Ab bhi vikar jaag jate hain

No no … no interview as such, confirmation call will be there to check your willingness

@@allatoncewithRJ can I get call because I fill the form on very first minute of opening the form

@@bharatrathore7508 yea yes, have some patience… they will contact you

Thanks ! You can share your doubts here …

@@allatoncewithRJ 🙉🙉

One website to apply for all, www.dhamma.org

Hi! You can book your course from their site - Dhamma.org .

@@akfinance1982 it’s near Sai baba temple, Dhamnod village. Take bus going to sailana from Sailana bus stand (not the main one in the city centre).

You can check their official website www.dhamma.org and choose course as per your suitable dates and availability

Which one is best how do we know??

With dupatta , you can wear but meditation krne mai discomfort hoga to avoid karein

That’s a lower and short kurta , and yes you can wear jeans-top but you will have to carry a dupatta with it. I would advise not to wear jeans Kyuki Usmai baithke meditate krne mai pareshani hogi .

Check their website - www.dhamma.org

Nahi! It’s free of cost

It was there pre existing in India even before Budha, he re-discovered it… and made it popular

No tamsik food is allowed inside premises

One time in the evening

Thanks 🙏

🙏